Title: Walking is the easiest way for weight loss
1Walking is the easiest way for weight loss
ISO Walking gives a balanced full-body muscle
workout that cannot be achieved just walking. ISO
Walking is equally suitable for everyone - men
and women, young and elderly, experienced
athletes and beginners. ISO Walking imitates such
objects holding, which by its nature is
anisometric muscles contraction, and inherits all
the convenience and naturalness of this ancient
form of human physical activity.
2 REGULAR WALKING
Advantages? Trains your legs.? Simple and
affordable.? Available anywhere at
anytime.Disadvantages? Does not provide your
upper body with a sufficient workout therefore
extra time for exercising is required.
3NORDIC WALKING
- Advantages? Provides decent upper body
training.? Uses simple exercise technique.?
Good for the weight loss ? Provides better body
balance.? Reduces the pressure on knees and
joints. - Disadvantages? Does not exercise upper body
muscles evenly.? Not suitable for the street,
public places and indoor training.
4 ISO WALKING
Advantages? Provides a sophisticated upper body
workout.? Can be used in the "background" of
your daily walking activities to save time.?
Requires minimal space for exercising, is
perfectly suitable for the street and indoor
training.? You can use the ISO Walking device
when you are sitting or standing.? Available
anywhere and anytime including public places.
5WHAT DO YOU NEED FOR ISO WALKING?
Not much - just the portable exercise device and
the belt pouch to carry it (included).
6E-mail info_at_IsoWalking.com Website
http//www.isowalking.com/