Steps to a Healthy Ramadan

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STEPS TO A HEALTHY RAMADAN
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Ramadan Health Tips

• 6 steps to a Healthier You
  during this holy month

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Keep Your Body Hydrated
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2. Your Body Needs Sleep
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3. Take Nutritious Food
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4. Exercise Moderately
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5. Start Your Day With A Healthy Suhoor
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6. Plan Your Workload
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For more Ramadan Recipes, Tips more visit
http//www.nestle-family.com/my-ramadan/englis
h/recipes.aspx http//www.nestle-family.c
om/my-ramadan/recipes.aspx

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