Top 2 Features Of The Anti Candida Diet Plan

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Top 2 Features Of The Anti Candida Diet Plan
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• Candida is a type of yeast that can infect the
  digestive system and continue to manifest painful
  symptoms as it builds colonies within the colon
  and intestines. It is important to slowly get rid
  of the yeast from within your body so you can
  reduce the symptoms of the infection and start
  leading a normal life. An Anti Candida Diet is
  your best bet to start in the right direction
  with this situation. For more information about
  anti candida diet, please Watch
  https//www.youtube.com/watch?vR9327DEOWcc

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• Reduce sugar intake You have to flush out the
  sugar residue from your body before you can start
  on a new food group. The sugar is the primary
  diet for the yeast and they will continue to grow
  with the added presence of sugar in your system.
  Try colon cleanses and detoxifying diet to reduce
  the sugar percentage in the body and starve the
  Candida colonies.

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• Introduce antifungal food Antifungal food
  directly kills the colonies of Candida in your
  system. Ideally, you should start a detoxifying
  plan and the first food groups your reintroduce
  in your Anti Candida Diet should be the
  antifungal food group. This will help destroy the
  remaining Candida cultures in your gut. You can
  then introduce low sugar and high starch
  containing food groups in to your diet to slowly
  accustom your body to the Candida free
  environment.