Keep your Liver Healthy and Strong

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Keep your Liver Healthy and Strong!!

• PPT By Ajay A. K

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Liver plays a big role in the digestive system of
your body

• Everything that you drink or eat passes through
  the liver.
• It filters the blood by removing harmful
  chemicals that the body produces.
• Liver also produces a liquid called as bile that
  helps break down fat from the food.
• It stores sugar in the form of glucose and
  releases it when required.

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keep your liver healthy

• Understand that liver is an extremely important
  organ of your body. Therefore, it is essential to
  eat healthy as the liver can potentially be
  damaged on consumption of harmful things. Here
  are a few ways to keep your liver healthy

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Alcohol

• Make sure that you consume alcohol within a
  recommended limit. Excess of alcohol can damage
  liver cells and cause swelling of liver leading
  to cirrhosis. Expert guidelines suggest not more
  than two drinks for men and one drink for women
  in a day.

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Medicines

• Some painkillers with acetaminophen and other
  cholesterol drugs may hurt the liver if taken
  frequently. This content is found in many other
  medicines which is why it is necessary to read
  the content before consuming any type of medicine.

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Toxins

• Stay away from toxins as they can cause a lot of
  damage to your liver. Aerosol products, cleaning
  products, chemicals, insecticides, and additives
  present in cigarettes consist of chemicals that
  are injurious to the liver. Avoid direct contact
  with them.

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Eat Healthy and Exercise

• A diet full of nutritious foods and good exercise
  helps keep the liver healthy and in good shape.
  Besides, it helps maintain issues. A combination
  of these ensures a proper functioning of the
  liver.

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Conclusion

• For any liver related problems, you can
  visit gastroenterologist in Delhi, Mumbai,
  Chennai or other metro cities in India. Global
  Hospital, Apollo Hospital, and Kokilaben Hospital
  are some of the best hospitals known for
  gastroenterology in India.

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Thank YOU!!!

• Presentation by Ajay A. K