tooth decay and diet

1
Tooth decay and your diet
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• Dentists receive over thousands of patients on a
  daily basis who complain of cavities or pain
  while eating sweets. The best dentists in Dubai,
  have advised that a balanced diet will help
  reduce cavities .

3

• Many times dental patients ignore signs of decay
  till it is too late. Leading to the loss of their
  natural teeth and requiring various dental
  procedures known as orthodontics Dubai. While
  various dental procedures do provide some kind of
  hope to patients who have lost their teeth,
  dentist believe that with a little awareness
  patients will be able to take more control for
  themselves.

4
Taking care of your diet

• Starch such as bread, potatoes or rice contain
  sugar and glucose.
• These create oral bacteria which leads to the
  production of acid.
• Acid begins to decay enamel of the teeth slowly
  and eventually loss of teeth.
• Wholegrains are recommended for those management
  of teeth decay

5
What you need to avoid

• Acidic Foods and beverages leads to the eroding
  of teeth as the enamel of the teeth tends to
  soften, after continuous exposure to the
  sweetness in the food.

6
Calcium! Calcium! Calcium!

• Calcium is your teeths best friend, and calcium
  can be found in many food items which are good
  for snacking as well.
• Cheese, Milk and even ice cream is considered
  very high in calcium and can work towards
  strengthening and protecting the teeth from
  harmful bacteria.