How to cure PCOD naturally

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How to cure PCOD naturally

• PCOD or Polycystic ovaries disease! Sound
  familiar? Have to be!
• One in 10 women is suffering from this condition
  of hormonal imbalance. The side effects are
  multifold. It makes a womans life miserable with
  mood swings, irregular periods, spotting between
  periods, acne, hair fall, and depression. It can
  even lead to serious diseases like diabetes and
  cardiac problems.
•  
• So how to get rid of this? Can you believe that a
  condition, which robs the women of their
  happiness and peace of mind, has no sure cure?
•  
• So do those millions of women have no option but
  to live a wretched life?
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• The answer is a big NO. Every problem has some
  solution. So has PCOD. Strange it may sound but
  though there is no known treatment for PCOD and
  women are given insulin sensitizers and birth
  control pills to control PCOD, there are certain
  remedies to not just effectively manage PCOD but
  to uproot it too.
•  
• A woman who is the fulcrum of not just her family
  but of the entire nation cant be left to suffer.
  She needs holistic care to fight with this
  little known but ugly monster of PCOD.  

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• Heres a list of remedies to cure PCOD
• You are what you eat
• Nutritional deficiencies have a large impact on
  the treatment of PCOD. So the first step has to
  be to eat right. Whole grain, veggies, fruits and
  low-fat dairy products strengthen your body to
  fight PCOD which gets aggravated with high
  glycemic diet. Fish oil is of immense benefit for
  the management of PCOD.
• Control Your Weight
• Obesity is the mother of many illnesses. PCOD is
  not different. So bid goodbye to those extra
  kilos you have just being living with. By
  maintaining a healthy BMI, women can fight with
  the symptoms of PCOS while reducing the androgen
  level in the body, which curbs irregular periods
  and infertility. It is an absolute essential to
  do moderate exercise for 30-40 minutes per day to
  build up muscles and to boost your mood.

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• Adopt a healthy lifestyle
• The quality of our life is determined with the
  quality of our lifestyle. Are you a nocturnal
  creature? Do you enjoy the smoke rings from your
  cigarette and just love to lose your senses by
  giving in to social drinking? Stop!!! For a
  healthy life, you need to let go of all thats
  bad for your health be it Lack of sleep, smoking,
  drinking or stress. Stress is the underlying
  reason for binge eating thus leading to an
  unhealthy you. So nip it in the bud. Have a vent
  out plan/technique to cope with the stress
  effectively.
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• Health Supplements
• Furocyst, a well know health supplement has been
  clinically proven for management for PCOD and
  PCOS. A clinical study conducted on 50 women in
  the age group of 18-45 years showed significant
  results in the treatment of polycystic ovary
  syndrome with Furocyst.

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• Furocyst improves insulin sensitivity and, in
  turn, regulates circulating androgen levels. It
  improves insulin-mediated glucose disposal in
  women with PCOS. Furocyst improved menstrual
  period in the study subjects and has a regulating
  effect of insulin on ovarian androgen
  biosynthesis, theca cell proliferation, and
  endometrial growth. It regulates ovarian androgen
  production leading to disappearance or decrease
  in size and number of cysts. Increase in LH
  (Luteinizing Hormone)/FSH (Follicle-Stimulating
  Hormone) ratio has been reported in various
  studies conducted on PCOD patients. Because of a
  decreased level of follicle-stimulating hormone
  (FSH) relative to LH (Luteinizing Hormone), the
  ovarian granulose cells cannot aromatize the
  androgens to estrogens, which lead to decreased
  estrogen levels and consequent anovulation. In
  the present study, a significant decrease in
  LH/FSH ratio was observed, suggesting regulating
  the effect of Furocyst (Fenugreek extract). For
  more information, please visit www.furocyst.com.