Aromatherapy Blends for Body, Mind and Spirit

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Aromatherapy Blends for Body, Mind and Spirit
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Some Effective Essential Oil Recipes- Lets
Take You to the World of Mixing Your Own
Aromatherapy Oils
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Aromatherapy Blend for Stress Relief and
Relaxation

• It will induce a deep relaxation of the muscles,
  joints and tissues and restore a good energy
  balance.

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3 drops of lavender (Lanvandula angustifolia)3
drops of Green Mandarin (Citrus reticulate) 3
drops of marjoram (Origanum marjorana)2 drops of
chamomile (Chamaemelum nobile)Blend these 4
essential oils into 1 ounce of carrier oil of
your choice

• Recipe

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Essential Oil Blend for Household Cleaning
(Homemade Surface and Glass Cleaner)
1 1/2 cup water 1/2 cup white vinegar 1/4
cup rubbing alcohol 10 drops of rosemary oil 10
drops of lemon oil 5 drops of peppermint oil Mix
these ingredients together in a spray bottle and
shake well before squirting.
Recipe
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Bath Salt Recipe
1/2 C sea salt 2 C Epsom salts ¼ tsp pink
kaolin clay 2 drops of Rose otto oil 4 drops
Geranium Place 1/2 C sea salt and 2 C of Epsom
salt in a bowl. Then in a second bowl add
essential oils and pink kaolin clay and mix. Next
add the second ingredients to the first and mix
them well.
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Fall and Holiday Blends
Use 1 drop of Frankincense essential oil with
Orange or Clementine oil and Spruce/Pine/Fir.
Add some spice oils, such as Nutmeg, Cinnamon or
Clove. Use in an aroma lamp or diffuser.
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Toner
5 drops of lavender essential oil 2 oz. green
tea 5 drops of geranium essential oil Mix up
these ingredients to enhance the appearance of
your skin after cleansing. It will leave your
skin feeling refreshed!
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Benefits
There are numerous advantages of mixing your own
aromatherapy oils. Using your aromatherapy
blend every time helps in boosting your immune
system, balancing your nervous system and
improving your overall health and wellness.
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Avail quality online essential oil classes and
effective workshops to learn more about how
aromatherapy works.
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Contact Yolanda Cathcart 44 W Clinton
Ave Roosevelt, NY 11575 customercare_at_aromatherap
yoasis.com 888-667-5571 http//aromatherapyoasis
.com
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