The 3-Day Military Diet: Information and Reviews

1
What is the Military Diet?

• You can lose up to 10 pounds per week on the
  Military Diet without strenuous exercise or
  prescriptions. And best of all, the Military Diet
  is free! The 3 day Military Diet is probably
  cheaper than what youre eating right now. The
  food combinations in the Military Diet are
  designed to burn fat, kick start your metabolism
  and lose weight fast. In fact, the Military Diet
  is one of the best natural diets known for rapid
  weight loss without a prescription.

2
3 Day Diet Menu Plan

• The Military Diet, or the 3 day diet, is a fast
  way to lose up to 10 pounds a week. The Military
  Diet plan is detailed below. If you want to keep
  losing weight on your days off too, heres a menu
  plan to help you plan your 4 days OFF the
  Military diet 1500 calorie diet plan.

3
DAY 1 Drinks

• Water is the best thing you can drink on the
  Military Diet. So drink as much as you can!
  Artificial sweeteners arent good for you or your
  blood sugar, so try to avoid them. Read more
  about artificial sweeteners. You can also drink
  as much caffeine free herbal tea as you want, but
  only use Stevia as a sweetener.
• 1/2 Grapefruit1 Slice of Toast2 Tablespoons of
  Peanut Butter1 cup Coffee or Tea (with caffeine)

4
Military-Diet-Day-One-Lunch

• Lunch
• 1/2 Cup of Tuna1 Slice of Toast1 cup Coffee or
  Tea (with caffeine)
• Dinner
• 3 ounces of any type of meat1 cup of green
  beans1/2 banana1 small apple1 cup of vanilla
  ice cream

5
military-diet-day-two-breakfast

• Breakfast
• 1 egg1 slice of toast1/2 banana
• Lunch
• 1 cup of cottage cheese1 hard boiled egg5
  saltine crackers

6
military-diet-day-three-dinner

• Breakfast
• 5 saltine crackers1 slice of cheddar cheese1
  small apple
• Lunch
• 1 hard boiled egg (or cooked however you like)1
  slice of toast
• Dinner
• 1 cup of tuna1/2 banana1 cup of vanilla ice
  cream

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For More Info Visit Here www.MilitaryDietTips.co
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