Controlling Diabetes with Yoga

1
Controlling Diabetes with Yoga

• How to Control Diabetes through Yoga and
  Pranayam.

2
Controlling Diabetes with Yoga

• We all know that Beta cells of Pancreas form
  insulin. Poor diet (malnutrition) and behavioral
  patterns affect this activity. As a result, the
  formation of insulin is obstructed. This causes
  diabetes. Diabetes is genetic. It occurs either
  from mother-side or from father-side. If one
  leads very leisurely, sophisticated life, it
  leads to diabetes.

3
How to Controlling Diabetes with Yoga

• Due to mental pressure in work, and overwhelming
  sensations like anger, enjoyment, weariness,
  jealousy, malice, greediness one may fall prey to
  diabetes. According to the research studies,
  smoking, chewing tobacco, alcoholism are the
  prime causes for diabetes eating without
  appetite, untimely meals, may also cause diabetes.

4
Yoga can helps to control Diabetes
5
Controlling Diabetes through Yoga

• In Naturo therapy, Clay bandage should be applied
  on abdomen for half an hour. After this, give 3
  minutes hot and 2 minutes cold fomentations for 5
  times to the parts of liver and pancreas. Massage
  should be given to the parts of Pancreas, liver
  and after that enema should be done. Kati snana
  (waist bath) should be done for three minutes
  with hot water and two minutes with cold for
  three times. pada snan (foot bath) with hot
  water, covering with wet blanket, sun bath, and
  thermolium should be applied turn wise. Massage
  should be given two times in a week in sun light.
  Take mehan snan (penis bath) before going to
  bed for 10 minutes in the morning and evening.

6
Beat Diabetes with Yoga

• In Colour ray therapy fomentation should be given
  to the parts of Pancreas and liver with red glass
  rays. Sunrays should be allowed to pass through
  the red glass. Take yellow or orange bottle, fill
  with water and keep them to be heated in the
  sunrays for every three hours. Give a half glass
  of water which is charged in the above method.
  Charged gas of orange bottle in the sunrays
  should be breathed in. Cloth bandage should be
  wet in water which is charged in yellow or
  orange bottle in the sunrays, apply on Pancreas
  and liver.

7
Beat Diabetes with Yoga
8
Controlling Diabetes with Yoga

• Kernel of rose apple, bitter gourd, vine of
  gulancha tinospora, rose apple, leaves of
  Catharanthus roseus (sadabahar) and holy basil
  should be dried in sun rays and then powdered.
  The powder should be filled in green and orange
  bottles in equal quantities and allow them to
  absorb sunrays. After every meal, 5 grams of
  powder should be taken mixing with the charged
  water of orange bottle.

9
Controlling Diabetes with Yoga

• Yoga treatment Surya Namaskar, Janusirshasan,
  Arth Matsyendrasan, vajrasan, Dhanurasan,
  Paschimottanasan, chakkichalan asan, chakrasan,
  Salabhasan, Bhujangasan, Nowkasan,
  Taramatsyendrasan, Sarvangasan, Hal asan,
  Karnapid asan, Mayur asan, Bhastrika,
  Anulom-vilom, dirgha swasan and surya bhedi
  pranayam. All these exercise poses should be done
  in the presence of a yoga expert. One should go
  for a stroll in the morning and evening with bare
  foot on the green grass. A stroll of 5 kilo
  metres, or sports activity like horse riding,
  badminton, tennis, football, kabadi like games
  would help control diabetes. Acharya Balkrishna