10 shocking effects of smoking

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10 Shocking facts about Smoking

• Bydr.Amit Trivedi
• Presented on www.healthkumbh.com/blogdetail/132
  10-Shocking-facts-about-Smoking

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• Nicotine is equally addictive as Heroin

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• Smoking affects all the organs in body equally,
  even eyes are not spared. It can make the person
  blind.

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• People have myth that menthol cigarretes are
  safe, but even they can cause cancer and heart
  disease.

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• When you stop smoking, your blood pressure starts
  dropping just within 20 minutes. imagine its
  effect on blood pressure. Smoking increases the
  blood pressure.

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• Most smokers try to give up smoking, but they
  cant.

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• People who smoke have more wrinkles than people
  who dont smoke.

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• Kids whose parents smoke around kids, are more
  prone to ear infections.. 

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• When a person stops smoking, he gets difficulty
  in sleep, feels anxiety etc. But this is part of
  withdrawl from smoking, It eventually gets better.

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• Giving up smoking can increase life upto 14 years.

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• Counselling along with medication is one of the
  most important way to quit smoking

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