Fish Oil Supplements

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Fish Oil Supplements and its Benefits
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Fish Oil - Supplement to boost a Healthy
Lifestyle

• We all wish to lead a healthy life without
  putting much effort on our part. Well, it is a
  universally acknowledged truth that when there is
  no pain, there is no gain! We must work hard to
  achieve our goals.
• However, the breakthrough of Omega 3 supplements
  has made being healthy a bit easier. Those who
  have a problem consuming vitamins through a
  well-balanced diet can opt for an easy way out by
  taking fish oil supplements.
• These supplements can shower them with the
  goodness of fish oil without any side effects.

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Several Benefits of Fish Oil Supplements

• Consumption of fish oil supplements on a regular
  basis can
• Diminish bad blood cholesterol while stepping up
  the good cholesterol. Hence, warding off the
  occurrence of plaque in our arterial walls,
  clogged arteries, atherosclerosis and
  hypertension.
• Control inflammatory responses, thus reducing
  pain and checking the occurrence of chronic
  conditions, such as diabetes and cancer
• Stimulates brain development- Pregnant woman who
  take the recommended dosage of Omega-3
  supplements enhances their chances of giving
  birth to healthy babies.
• Eradicate depression- It has been found that the
  supplements containing Omega-3 fatty acids step
  down the symptoms of depression, thus reducing
  the chance of psychosis.
• Regulates childhood diseases such as ADHD and
  ADD

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Some other Benefits offered by Fish Oil
Supplements

• Reducing blood pressure
• Reducing triglycerides
• Reducing the risk of abnormal heart rhythm
• Reducing the possibility of stroke and heart
  attack
• Diminishing the chance of unexpected death due to
  cardiac arrest in people who have a heart disease
• Slowing the growth of plaque

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Vantage of Vitamin Supplements

• Supplements to boost a Healthy Lifestyle
• Fish Oil
• Folic Acid
• Calcium Magnesium
• Zinc
• These supplements can be a great addition in
  order to maintain a better lifestyle. Taking easy
  to swallow supplements is entirely painless and
  you do not have to do any legwork. You can easily
  avail them online from a reputed health store.

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Fish Oil

• This is also known as Omega-3, it offers many
  health benefits, if consumed regularly.
• A few of the benefits are listed below
• Lowers risk of coronary heart disease
• Helps to overcome depression
• Reduces risk of cancers
• Enhances memory
• Enhances muscle flexibility
• Relieves arthritis pain
• Diminishes the risk of having a stroke
• Maintains the triglyceride levels

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Folic Acid

• This is advisable for expectant mothers and
  people who are between 15 and up.
• It provides you with ample benefits. Some of the
  benefits are
• Healthy heart
• Healthy hair
• Stronger nails
• Boosts metabolism
• A healthy nervous system
• Wards off bi-polar disorder
• reduces birth defects

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Calcium Magnesium

• This supplement aids your body in absorbing
  Vitamin D and calcium. This supplement
• aids your body in absorbing Vitamin D and
  calcium. Read on to know the benefits
• Promotes Bone health
• Stronger teeth
• Lowers bone loss in older age
• Curbs bone loss
• Assists the body to use calcium
• Develops cellular energy
• Maintains normal heart functions

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Zinc

• Zinc comes as a natural supplement that aids the
  body in maintaining sugar levels
• and stimulates white blood cells. The benefits
  are
• Fights against infections
• Promotes good memory
• Healthy prostate
• Can reverse halitosis
• Enhances the production of sperm

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What to Consider When Buying Fish oil Supplements
Online

• People often prefer to take fish oil supplements
  to enjoy their benefit. Of all the nutrition
  supplements offering health benefits, fish oil
  supplements have gained immense popularity.
• As per a post published in the New York Times,
  millions of Americans have turned to fish oil
  supplements. They take the supplements in order
  to improve vascular and heart health.
• It has been stated by the Nutrition Business
  Journal that around 1.2 billion was generated by
  fish oil supplements in the U.S. last year. Due
  to a high rise in sales, it has become one of the
  most popular dietary supplements among many.

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Our Social Reach
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Guardian Nutrition India
Plot No. 55, Sector-37, Udyog Vihar
Phase-VI Gurgaon-122001 Haryana India
Customer Helpline 0124-4061234
contact_at_guardianlifecare.com