What is Health ? -Jusfood

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What is Health ?

• For Long and Happy Life

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Fundamental thing for happy life.

• To carry on with a blissful life Health is the
  fundamental thing. while living we neglected to
  see our health. Consistently we are Spending
  parcel of time for some undesirable works where
  yet we are not investing least of time to our
  wellbeing.

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Spending time for what?

• We are cleaning our home consistently and we
  invest parcel of time to wash our garments. In
  any case we need to think one thing whether we
  invested time For our Health . Consistently we
  are consuming the non healthy food which may
  affect our body .

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What is Health ?

• None of your body parts should attract your
  attention is the health .

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Food Habits

• The fundamental base was sustenance propensities
  and undesirable things staying inside our body.
  To live long life and solid life Food
  propensities is the straightforward system.

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Food Habits
The Health is based upon   What we are Eating
? The extent to which we are Eating ? At what
time we are Eating ?
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What we are Eating ?
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How much we are Eating ?
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At what time we are Eating ?
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Health
The food we are taking inside should be the
quality and fresh ,try to take natural food
items. Then the quantity of the food taken by us
is very important , Every day we are taking
different kind of food items.
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Health
An Another important thing is the timing,
Normally 80 of people will not follow the
correct time . Food Taken at the morning is
affect in large number.
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Calories
In india ,we are taking the oil nourishment
things in huge quantity . The vast calorie
inside your body will influence your Health .
In Our day by day life An individual ought to
take just half litter of oil for a month.
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Simple way to our Health
So Food Habit is the simple way to have a good
health. Take good food items and take care of
your health.
Thank ou
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Thank You
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