How to Floss Your Teeth

1
How to Floss Your Teeth?

• To keep good oral health over time, daily
  brushing is not plenty. Along with brushing,
  flossing is essential.

2
Floss Your Teeth

• Quick tooth brushing in the morning and evening
  is not enough for good oral health.
• For good oral health dentist advice for flossing.
• Flossing is the main resistance against
  periodontal disease.
• You should floss at least once a day.

3
Benefits of Flossing

• Flossing can help to prevent the gum disease.
• Flossing with tooth brushing minimizes
  gingivitis.
• From the spaces between your teeth, dental floss
  remove food debris and plaque.
• Flossing prevents tooth decay and bad breath.

4
How to Floss?

• Take an 18- to 24-inch length of floss, and wrap
  most of it close to the index finger of one hand.
  Later, wrap all but about 4 inches around the
  index finger of the other hand.
• Gripping the floss between the quarter round and
  bent forefinger, slowly work the floss between
  two teeth with a gentle sawing motion.

5

• Gently scrape the floss around the tooth, moving
  up into the gum line until you encounter
  opposition. Work consistently in a C shape around
  each tooth.
• Using your fingers like spools, unwrap a fresh
  section of floss from the hand with unused floss,
  and spin the used portion onto the other finger.
  Go on to the adjacent place.
• Carry on all the room round your mouth,
  practicing the same technique.

6

• Watch video here and practice flossing at home
• How to Floss Your Teeth