9 Popular Yoga Myths Busted

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5 popular Yoga Myths busted

• Ancient practice yoga is surrounded by many
  common, popular myths. Here are top 5 yoga myths
  busted.
• Myth 1 Yoga is a tough physical workout.
• Apart from poses and asana, there are other
  limbs of yoga which deals specifically with mind
  control.
• Myths 2 Yoga is for religion
• Religion have a god. Usually, religion asks
  you to have faith on someone bigger than you that
  exists outside of you. Yoga is opposite of it.
  Yoga asks you to acknowledge

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5 popular Yoga Myths busted

• Your inner power.
• Myth 3 You need to be thin and flexible to
  practice yoga
• You dont need to be thin and flexible to do
  yoga. Instead it can be the result of practicing
  yoga regularly.
• Myth 4 Yoga is only for women
• Yoga can be done by anyone to get the
  benefits like strong body, toned abs etc.

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5 popular Yoga Myths busted

• Myth 5 Yoga is not exciting
• Doing yoga regularly offers calm mind and
  energy. Stress and anxiety levels get reduced.
• So give it a try. It doesnt harm anyone. Read
  more about popular 9 yoga myths busted at yoga
  tips