Title: 3 Keys for Long Term Rehab
13 Keys for Long Term Rehab
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23 Keys for Long Term Rehab1. Increased Self
Esteem2. Personal Growth3. Holistic Health
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1. Increased Self Esteem
It has been postulated that all addicts and
alcoholics suffer from some level of low self
esteem, even if they do not appear to on the
surface. For example, say an addict or alcoholic
in early recovery is displaying a great deal of
confidence ..people argue that deep down, this
person is putting on a bit of a show, and
everyone who enters recovery is a little bit down
on themselves, at least at first.
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2. Personal Growth
Push yourself to keep learning and keep growing
in recovery. If you stagnate in this department,
you are tempting relapse. Why? Because your
self esteem will start to suffer. The only long
term enemy in recovery complacency. If you claim
acceptance of self and choose to do nothing to
push yourself, then you invite the possibility of
relapse into your life. Get busy and stay busy.
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3. Holistic Health
You want to keep learning and growing. What is
your direction? Personal, holistic health is a
good place to start. Quit smoking. Start
exercising. Find emotional balance. Grow
spiritually. And so on.
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