Milk Does it do your body good

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Milk Does it do your body good?

• By Alicia Dypolt
• Ashley Spencer

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What is Milk?

• A white nutritious liquid secreted by mammals and
  used as food by human beings. From
  www.dictionary.com

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Nutritional Benefits of Milk

• Source of 15 essential nutrients, energy and
  large volumes of water.
• Calcium
• 2-4 servings

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Nutrients Milk has to Offer
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Who Drinks Milk?

• Offspring mammals
• Humans
• Do you know of ANY other species that drinks
  another species milk?

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NO!!!

• Humans- are the only species that drinks another
  species milk
• Cows do not drink cows milk
• Calves stop drinking between the ages of six to
  eight months

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Got Problems
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Pictures received from www.milksucks.com
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Weve Got Answers!
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KNOWLEDGE is a killer of FEAR.
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Cows Milk Contains

• 87 Water
• 3.25 Fat
• 4 Casein
• 1 Protein
• 59 Active Hormones Fat, Cholesterol, Blood, Pus,
  Feces, Herbicides, Pesticides, Bacteria and
  viruses.

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Pasteurization the process of making drinkable
milk.

• Involves heating to extreme temperature in
  attempt to destroys bacteria and viruses
• However, at same time it destroys valuable
  enzymes and calcium.

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Fact or Fiction?

• With out Milk
• Bones will become brittle
• Teeth will become Unhealthy
• Experience loss of strength
• Milk is
• natural
• Essential to health

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Historical Perspective

• Our Paleolithic ancestors bone remains reflect
  great strength muscularity and the total absence
  of advanced osteoporosis
• Dont forget our bodies are running on the same
  set up as our ancestors!

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New Revolution

• Many Humans are steering away from cows milk.
• One Reason 1 Food allergy
• Secondly Personal Choice (Vegans)
• Another Reason Lactose Intolerant
• How Many Affected?
• 95 Asian Americans
• 70 African Americans
• 15 Caucasians
• (Dairy products,www.pcrm.org/health/Info_on_Veg_Di
  ets/dairy.html)

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Lactose Intolerance

• Affects 75 of the world's population.
• Symptoms include bloating, flatulence, abdominal
  pain and diarrhea.
• Cure Don't drink your milk.

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Bovine Growth Hormone (BGH)

• Genetically engineered Hormone
• Used by farmers to increase milk productions
• Decreases the body fat of cows
• Causes an increase in breast infections in cows
  which must receive additional antibiotics
• Identified as the single-most causative factor of
  obesity epidemic, and the link to heart disease
• Increase IGF hormone

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Insulin-like Growth Hormone (IGF)

• Most powerful growth hormone produced in a cow's
  body (and found in cow's milk)
• Identical to the most powerful growth hormone in
  the human body.
• Key role player in fueling growth
• Proliferation of breast, prostate, and lung
  cancers.
• ..Aids human breast cancer cells in maintaining
  their malignancy, progression, and invasiveness
• ( pg.102 Milk, Money, and Madness)
• Survives milk pasteurization and human intestinal
  digestion

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A Quick Question

• Milk contains somatic cells, which are dead red
  and white blood cells. Another name for somatic
  cells is "pus cells." America's Food and Drug
  Administration sets the legal standard for the
  allowable number of pus cells that can be sold in
  milk. One liter of American milk may contain no
  more than
• a) 75 hundred pus cells
• b) 75 thousand pus cells
• c) 75 million pus cells
• d) 750 million pus cells

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Protein Problems

• Enzyme called xanthine oxidase
• Small fat globules surround the enzyme
• Absorbed into bloodstream
• Increases the risk of heart disease

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Repeated Exposure Disrupts Immune Function

• Crohns Disease
• Asthma
• Early Sexual MaturationEarly breast Growth
• Diabetes
• Breast Cancer
• Colon Cancer
• Ear Aches

• Leukemia
• ADD or ADHD
• Prostate Cancer
• Osteoporosis
• Arthritis
• Sinuses
• Autoimmune Disease
• Lung Cancer
• Childhood Anemia
• Diarrhea Constipation

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Protein Question

• Nutritionists and food scientists agree Humans
  need to eat protein. Eighty percent of milk
  protein is a substance called 'CASEIN.' When
  casein is isolated from milk, it can be used
• a) In the manufacturing process for plastic.
• b) As a glue to hold together wood in furniture.
• c) As an adhesive to attach a label to a beer
  bottle.
• d) All of the above.

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Is Beer Healthier?

• Delivers protection against major ailments such
  as heart attacks, stroke, hypertension, diabetes
  dementia.
• Protects against heart disease and ischemic
  strokes, and mounting evidence shows that it
  protects against diabetes and gallstones.

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MILK vs. BEER From the United States Department
of Agriculture Nutritional Data for Milk and Beer
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Instead of Try this

• Milk
• Ice Cream
• Cheese
• Butter

• Chocolate Vanilla or plain soymilk.
• Soy Cheese
• Fruit Sorbets or Rice Dream
• Sautee in water or vegetable broth

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Conclusion

• There are many ways to retrieve the nutrients
  provided by milk without the risk factors
  associated with ingesting milk.
• ANY QUESTIONS?

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References

• www.notmilk.com
• www.milksucks.com
• www.celestialhealing.net/milkpage.htm
• www.becomehealthynow.com/article/dietbad/1120
• Species Specific By Nicole Dypolt
• Understanding Nutrition By Eleanor Noss Whitney
  Sharon Rady Rolfes
• Milk, Money, and Madness pg 102
• Milk and Dairy Products www.rense.com