Why prefer organic vitamins over Synthetics?

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Why prefer organic vitamins over Synthetics?

• There are various vitamins we find in food. Most
  of these vitamins are natural. But sometimes
  there are also synthetic vitamins that you will
  find. But what are these synthetic vitamins? Are
  they even beneficial and healthy to consume? In
  this article, we are going to learn more about
  it. Natural vitamins are derived from plants and
  therefore are healthier than synthetic ones. So
  prefer to use natural vitamins anytime over
  synthetic ones. You can buy organic supplements.
  Organic Magnesium Threonate is one among them.
  Let's see some of the reasons why you should
  prefer organic vitamins and not synthetic ones,
  in this article.

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Why prefer organic vitamins over
synthetics There are many reasons why you should
choose organic vitamins. Natural vitamins are
obtained from food, while synthetic vitamins are
obtained from supplements. Make sure to buy
organic vitamins only. Lets see both of these in
detail 1) Natural or Organic Vitamins As the
name suggests natural vitamins are obtained from
food sources. These are directly derived from the
plant. Sometimes natural vitamins are processed
or sterilized in the lab, but in the end, they
are still natural vitamins. Even modified these
are close to their natural source. You can prefer
organic vitamin and supplements. Organic
Magnesium Threonate can be a good option. Hence
they are natural vitamins. These vitamins and
minerals are present in natural food and diet.
And these are easiest to take as these are
consumed in the food itself. Always prefer
organic supplements for joint pain.
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2) Synthetic Vitamins Though synthetic
vitamins are close in structure to natural ones,
the sources of both vitamins are very different.
These synthetic vitamins are made in
laboratories. And far from structures that of
natural vitamins. You can buy organic
supplements. You will find various supplements
that consist of synthetic vitamins. These
vitamins are not as healthy as natural vitamins.
And even their structure is 10 percent similar to
the natural vitamins. Therefore make sure to buy
organic vitamins only. Difference between
natural vitamins and synthetic vitamins The key
difference between natural and synthetic vitamins
is that natural ones are derived from plants. But
synthetic ones are made in laboratories, as we
have already mentioned. Compared to natural ones
synthetic vitamins have low absorbability.
Natural vitamins are not harmful or risky to
humans. But synthetic ones can be, depending on
the source and procedure. You can prefer organic
vitamin and supplements. And even there are
chances of some type of reaction if synthetic
vitamins are used. Take organic supplements for
joint pain.
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Side effects Through these synthetic nutrients
and vitamins are mostly fortified food but they
are still synthetic and artificial in nature.
This can cause side effects on different people.
May it be an allergy or some sort of reaction to
synthetic vitamins. You will always be at risk of
suffering from side effects. These are all the
reasons you should prefer natural vitamins over
artificial ones. And before buying make sure you
are doing thorough research on it.