Title: Buy Milk Kefir Grains (1)
1- Ever wondered about a probiotic drink which you
can prepare at home with all the benefits of
minerals and vitamins in it? Do you prefer home
prepared probiotic drink than milk Kefir drink
can be your choice? But to understand what milk
Kefir drink is we must first understand the
grains used to make Kefir i.e. Kefir grains in
India.
2What Is Milk Kefir Drink?
Kefir is the drink which is tangy in taste, thick
and creamy as a smoothie. Its consistency is that
of drinkable yogurt which is tart and
effervescent, full of those good-for- you
probiotics benefits which we have heard so much
about.
Milk Kefir is a fermented dairy product similar
in many ways to yogurt and buttermilk. But here,
instead of heating the milk, adding a culture,
and keeping it warm as you do with yogurt, all
you need to do to make milk kefir is milk kefir
grains and room temperature milk. It can be
prepared by inoculating, or sheep milk.
3Why Milk Kefir?
Milk Kefir holds many health benefits of yogurt
and other cultured and fermented products of
milk. It is full of probiotics which aid in
healthy digestion and are super healthy for the
overall gut. Some people who cant tolerate milk
or are lactose intolerant often find it as a
substitute to drink. The reason is that the
fermenting process changes certain milk protein
structures that ease out its digestion. .
4What Milk to Use?
Is it that you prefer a non-dairy option than
give coconut milk a try for making Kefir although
you would not get the same proteins and nutrients
in coconut milk. Also, you will miss the
properties of animal milk. Furthermore, the milk
kefir grains will end up losing their vitality in
some time. Therefore in case you are thinking of
refreshing them then add them to any animal milk
for a batch or two. You will be able to use them
again.
5Visit us
Call 91-9999403958
Address New Delhi
Email Indiakefirhelp_at_gmail.com
Website www.indiakefir.com
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