6 Remedies for immediate relief from heartburn

1
6 Remedies for Immediate Relief from
Heartburn
2
Unlike its name, heartburn has very little to do
with the heart. Instead, it's a burning sensation
you feel in your chest when the stomach acid
backs up into your esophagus (10-inch tube
connecting your mouth to your stomach). When it
hits, heartburn can last for just a few minutes
or as long as several hours. Either way, theres
no arguing that its uncomfortable so it's no
surprise that you're looking for a way to get rid
of it as fast as possible.
3
1. Loosen your clothing Heartburn occurs as
a result of the contents of your stomach rising
up into your esophagus, where stomach acids burn
the tissue. Sometimes, you might have an episode
of heartburn as a result of tight clothing
compressing your stomach. If thats the case,
the first thing you need to do is loosen your
belt or your pants, dress, or whichever kind of
tight clothing you may be wearing.
2. Mix baking soda with water You might have
a heartburn remedy right in your kitchen and you
dont even know it. Baking soda can calm down
your heartburn by neutralizing your stomach acid.
For this, you need to dissolve a teaspoon of
baking soda in a glass of water and drink it
slowly. In fact, drink everything slowly when you
have heartburn
4
3. Buttermilk Buttermilk or chaas is
everyones favorite desi drink. This is highly
popular and very good for the stomach. People
generally tend to drink it in the summer season
as it keeps the stomach cool from the effects of
the heatwave. Buttermilk is a well-known home
remedy for acidity as it is filled with lactic
acid that neutralizes acid in the stomach and
gives a soothing effect to your stomach. When you
feel like your stomach is burning, have a glass
of buttermilk. Add roasted cumin powder, rock
salt, coriander or mint leaves and a pinch of
black pepper. Do not add red chilli powder.
Chilled buttermilk will immediately calm your
acidic stomach. 4. Adjust your sleeping
position Elevate your head and chest higher than
your feet as you sleep to prevent and ease acid
reflux and heartburn. To do this you can use a
foam wedge placed beneath the mattress or by
raising your bedposts using wood blocks. Be
careful of piling pillows, as this isn't usually
effective and may even worsen your symptoms.
Also, sleeping on your left side is thought to
aid digestion and limit stomach acid reflux.
5
3. Eat a ripe banana Banana is high in
potassium which makes it a fairly alkaline food.
This means that it can aid in counteracting the
stomach acid irritating your esophagus. However,
unripe bananas are less alkaline and
starch-heavy. This may actually trigger heartburn
in some people. So make sure you choose a ripe
banana. Other alkaline foods that can offset
heartburn include melons, cauliflower, fennel and
nuts. 6. Udar Sanjivani Ayurvedic
Medicine Made using some extremely potent herbs
known for their profound beneficial effect on the
gastrointestinal organs, Udar Sanjivani Ayurvedic
Treatment is more potent and long-lasting than
any other product in the market. It is packed
full of pure and effective ingredients like
Bhringraj, Punarnava, Rohitak, Giloy, Kasaundi,
Kutki, Vaividang and many more.Udar Sanjivani is
the perfect treatment for those who suffer from
frequent stomach problems. To buy Udar Sanjivani
,Call 91 - 9229135024, 9229135025 or visit the
website at https//udarsanjivani.com/