Acidity is commonly caused by digestive issues such as gastro esophageal reflux disease, tumors, and peptic ulcers. Checkout How to manage Acidity with Ayurveda – PowerPoint PPT presentation
Ginger can be consumed if you have a gas problem. Cut small chunks of ginger into small pieces and fry them to relieve stomach gas. You can then drink ginger if you have an acidity or stomach ache issue
3 Cucumber
Cucumber can be used in gas and acidity. Cucumber is high in water, which helps to keep the body hydrated. Cucumber restores the body's essential components. Cucumber also lowers acid reflux, which helps you sleep better.
4 Banana
Banana fruit is a naturally digestive that provides quick relief from stomach troubles such as burning. People who have lots of acidity issues in the summertime must consume bananas on a daily basis
5 Fennel
Fennel not only refreshes the mouth but also relieves acidity. You can chew it like this or make tea with it
6 Asafetida
Asafetida is beneficial to one's health. It also helps the stomach at the same time. You can relieve gas problems by consuming asafetida. If you're having troubles with gas, mix asafetida with a glass of warm water and consume it. If you have difficulty with excess flatulence, drink two glasses of asafetida water.
7 Baking soda
If you have a flatulence issue, you can take baking soda. A teaspoonful of baking soda combined with lemon juice should be consumed to alleviate gas problems. The trouble of gas will disappear as soon as you consume it.
8 Fenugreek
If you have stomach issues such as indigestion, you can take fenugreek seeds to relieve acidity. Its usage might provide numerous advantages. It can be eaten with a glass of warm water.
9 Buttermilk
A glass of cold buttermilk is one of the nicest drinks to have in the hot, humid weather. Buttermilk or chaas, considered a sattvic meal by Ayurveda, is known for its nutrients and stomach-soothing properties. It includes lactic acid, which helps to balance gastric acidity.
10 Cumin
Cumin also helps to enhance the digestive system because it is high in nutrients. It is also a great digestive system therapy. Gas can be relieved by mixing cumin powder into curd or buttermilk and drinking it.
11 Papaya
Papaya promotes digestion - Eating papaya helps to eliminate all stomach issues. It contains a substance known as pectin, which is good for the stomach. A person who takes papaya would never have acidity or constipation.
12 Amla
Acidity can be reduced by having Amla, which is high in Vitamin C, which aids in digestion. Any gastrointestinal ailment can be cured with amla. Eating 4-5 gooseberries each day can help with stomach issues.
13 Herbal Remedies for Acidity
Acidity or Acid Reflux is a very common issue these days. Checkout Life aveda Acid o Flux Capsule or Acidity Relief Pack . it is a Best Ayurvedic Treatment for Acidity with Natural Herbs