Title: Alternative Treatments For Hypothyroidism
1WHAT IS HYPOTHYROIDISM?
- It is a condition in which the thyroid gland
doesn't produce enough thyroid hormone that
upsets the normal balance of chemical reactions
in your body and make you feel tired. Other
symptoms like dry skin, constipation and weight
gain may occur initially.
2FOOD TO EAT
KEEP UP A HEALTHY DIET
FOOD TO AVOID
3ACUPUNCTURE
Acupuncture involves the insertion of extremely
thin needles through your skin at strategic
points on your body. Some reports says
acupuncture may be helpful in correcting hormonal
imbalances, including thyroid disorders.
4YOGA
Yoga is considered a complementary therapy for
hypothyroid. It can balance your energy, increase
flexibility, and relieve stress.
5MEDITATION
Some studies have proved that meditation supports
to improve the function of thyroid gland.
Research shows that meditation practice can
greatly improve your focus and memory.
6NATURAL SUPPLEMENTS FOR THYROID
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immune system support.
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8C O N T A C T
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