Muvmethod Is A Complete Mind Body Movement System

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About mUvmethod mUvmethod is a complete mind
body movement system designed for dancers and
athletes based on yoga, Pilates, fascial health,
intuitive movement and concentration training. It
is for anyone and everyone who performs
repetitive movements and is especially beneficial
for dancers, athletes and all who seek to improve
every aspect of their sport. The unique design
and customized approach of our programs create
more efficient, focused, strong, flexible and
balanced dancers and athletes. Practice mUvmethod
and change the way you move.
For more details http//www.muvmethod.com/
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About Christine Jones
mUvmethod founder, Christine Jones, has spent the
last two decades guiding others to move with
ease, strength and confidence.   Christine has
studied dance, anatomy, kinesiology, pilates,
yoga, fascial health, and most everything
movement related in effort to help dancers,
athletes and all enhance their movement patterns,
as well as, restore their own unique and ideal
alignment, increase their strength, flexibility
and mobility and restore balance to their bodies,
minds and lives.
For more details http//www.terrimiles.com/
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mUvmethod Team
Dayna Marshall grew up in Utah where she studied
ballet, jazz, and tap. She is also musically
trained. As a senior in high school she was
accepted into the ballet department at the
University of Utah where she received the Willam
F. Christensen scholarship. She has performed
numerous lead roles with Utah Ballet under the
direction of Attila Ficzere and Conrad Ludlow,
and completed her BFA in Ballet in 2006. She has
done work with USANA, modeled for XANGOs 2012
health and wellness campaign, was a dancer for
Glenn Becks Man In The Moon show (2013), and
Discount Dance Supply published some of her
images in Peddecord Photos 2014 Calendar
For more details http//www.muvmethod.com/
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At mUvmethod we understand that everything in the
body is connected.  We look at the body from the
perspective of fibrous fascial connective tissue,
where the muscles fit into the fascial web of the
body. Rather than seeing one muscle as
originating and inserting at one particular
point, dividing and separating the body, we see
the connection of one muscle to the next via the
connective tissue.  This gives us a clearer
understanding around why you just cant have
something affect one part of the body without it
affecting the rest. For example,  most of us have
experienced an injury in a particular place like
the neck and then the shoulder starts to hurt and
moves into the wrist and eventually into the
foot.  in our culture we describe this as just
getting old, but its not a result of getting
old, its the result of a dehydrated, unhealthy
fascial system.
Our Innovative Approach
For more details http//www.muvmethod.com/
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There is nothing more rewarding and
self-fulfilling that this mUv class. It has
helped me grow as a dancer and an individual. I
know how to control my stress and how to manage
it without letting it get me too upset. It has
taught me that I can get through hard and
uncomfortable situations whether its real life
or holding a really hard (painful) yoga position.
I am stronger and more flexible. I recognize my
breathing constantly now more than ever
especially when I am dancing. I dont know what I
would do without this method and mUv class. I
wish I could take it for the rest of my life.
Its AMAZING! This class helped me figure out
what I want to be and helps me get there, in my
dancing life and everyday life. I love it.
Testimonials
For more details http//www.muvmethod.com/
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Contact Us
Email www.muvmethod.com
Thank You
For more details http//www.muvmethod.com/