6 Ayurvedic Home Treatments For Acidity | Lybrate

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Ayurvedic Home Treatments for Acidity

• Gastric acids are chemicals provided by your
  stomach to aid digestion. But the corrosive
  effects they induce are counteracted by the
  secretion of other chemicals. It is when the
  secretion of these chemicals is impaired that it
  leads to damaged stomach lining, causing acidity,
  also known as acid reflux.
• Ayurveda promises some easy home treatments for
  acidity which are quite efficient in ensuring
  fast recovery for you. You can use any of these
  listed Ayurvedic treatments if you suffer from
  acidity.

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Ayurvedic Home Treatments for Acidity

• Amla powder (Indian Gooseberry) and honey Soak
  one teaspoonful of amla powder in half a cup of
  water. Add honey and stir and drink empty stomach
  in the morning. Repeat similarly for the
  evening. 
• Cumin seeds You can reduce cumin seeds to their
  powder form, then you have to add half a spoon of
  it to water presumably, one liter. Then, keep
  the solution boiling then filter it. You will
  have to make sure that you drink this solution
  instead of normal water. Take this water based
  solution everyday till recovery. This is quite an
  effective remedy for acidity. 
• Mulethi (liquorice) and honey You can reduce
  liquorice root to powder, then to half a spoon of
  this powder add little honey to form paste. Lick
  to consume this paste twice daily after meals.
  Liquorice neutralizes the acids quickly to give
  relief.
• White pumpkin juice Take white pumpkin peel and
  slice it and make a pulpy juice out of it. Half a
  cup twice daily gives fast recovery from
  gastritis and acidity. Alternatively you may eat
  sweet made of pumpkin (peetha ki methai) after
  meals. 
• Buttermilk You can take half a glass of
  buttermilk and add a pinch of each asafetida and
  turmeric to it. With it, also take care to add a
  tiny amount of fenugreek and drink it at night,
  to make the most of its benefits.
• Jaggery You can try taking boiled ash gourd with
  jaggery. This relieves the burning sensation in
  the stomach to a considerable extent.

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