Foot Pain and Solutions

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Foot Pain and Solutions

• Are you the person whose foot odor can kill? A
  lot of people have stinky sweaty feet. What makes
  matters worse is that you may not even be aware
  that your feet stinks as no one has ever felt
  comfortable enough to point it out to you. It's a
  touchy subject after all. However, if you are
  lucky (or unlucky, depending on how you look at
  it), you may already be aware of the problem.
  This is most likely the case, which is why you
  have come here for help in solving this little
  hygiene issue of yours. The good news is that
  there are quite a few different effective ways of
  going about correcting this so that your feet can
  start smelling a whole lot better. But first it's
  important to go into some of the underlying
  causes of why our feet have a tendency to smell
  bad. The most likely culprit behind feet that
  stink are simply poor hygiene habits. If you
  don't shower often, or cut your toenails
  regularly, or change your socks every day, then
  your feet are going to smell like any other body
  part would if you didn't clean it properly.
  However, to go into a bit more detail one of the
  main reasons why our feet often smell so bad is
  because of how much our feet tend to sweat
  compared to many of our other body parts.

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• A foot has a lot of sweat glands. While it's true
  that much of the sweat that comes from the glands
  in our feet is mostly almost odorless, it can
  still contribute to a bad smell when it all ends
  up in our socks and shoes. Another big cause is
  the fact that we wear shoes. When our poor feet
  are stuck inside our shoes an entire day, it's no
  wonder that they start to smell. The lack of air
  makes it that much harder for our sweaty socks to
  dry. And as you may have heard, warm and moist
  places make the perfect home for bacteria. Well,
  the most obvious one of course is to practice
  good hygiene. Cut your toenails often, shower
  every day, and change socks regularly.
• Most foot odor problems could probably be solved
  by doing the three things above. While most
  people shower every day, many of them are sloppy
  when doing so. They might not scrub their feet to
  get rid of the dead skin, or they might not clean
  their feet using any sort of bodywash or shower
  gel. As you may have heard, it's of course also
  very important to dry your feet thorougly after
  each washing. Putting on fresh and clean socks
  every new day is an absolutely vital thing that
  you must do as well. Many people will use the
  same pair of socks several days in a row which is
  needless to say a recipe for disaster.

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• The material that socks are made of are also a
  contributing factor. For example Polyester and
  nylon both provide very little ventilation for
  your feet unlike materials like cotton that
  allows your feet to breathe a bit more. One great
  way of combating bad smell is baking soda (or
  sodium bicarbonate as it's also known as). It's
  quite common to use baking soda for smelly
  armpits, so there is no reason why one should not
  give it a try applying it on their feet as well.
  Utilizing baking soda is very effective as it
  makes it harder for the bacteria to thrive and
  multiply itself. The easiest way to use baking
  soda is to simply put it inside your socks as
  well as inside your shoes.
• Other types of powders that you can use are baby
  powder or talcum powder as they will both have a
  similar effect compared to baking soda. Another
  effective strategy is to rub some alcohol on the
  inside of your shoes. It is not perhaps a very
  common method, but it has proven to have a great
  positive effect as it will kill off a lot of the
  bacteria. After applying and rubbing in the
  alcohol, try simply cleaning your shoes with some
  soap. You may not be able to do this with all
  kinds of shoes, but most shoes will certainly not
  take any damage from this as long as you let them
  dry thoroughly afterwards.

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• Bow Legs No More Review Finish off by replacing
  the old and worn out soles on the inside of your
  shoes with new ones. Of course, the rubbing of
  the alcohol as well as the washing and drying are
  done on your shoes and not on your feet, but you
  will find that your feet will smell a lot better
  if they have been inside a pair of nice and fresh
  smelling shoes all day instead of being inside a
  pair of smelly ones. Having more than one pair of
  shoes for use certainly helps as well. Fixing the
  problem of stinky sweaty feet doesn't have to be
  difficult, and it certainly doesn't require a lot
  of time. Perhaps it just requires the purchase of
  a product or two, or the creation of a new
  hygienic habit. It is certainly worth doing, as
  no one enjoys spending time with "Stinky Peter"
  or any other cruel nickname that you can think
  of. If you have tried all of the common methods
  to no avail, perhaps it's time to consult with a
  professional that knows what they are doing. If
  consulting a professional is not your thing,
  there are some quality products out there on the
  market that can help you as well.
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