PECANS NUTRITIONAL VALUE

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(No Transcript)
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Welcome to the delicious world of Millican Pecan
Company! Texas is our family's home and our
family has been harvesting and selling pecans
since 1888. We love what we do and we are here to
help you as you buy pecans online. If there are
any questions that arise during your shopping
experience then please don't hesitate to call us
for assistance at 866-484-6358. If you don't have
a question, but are rather curious about the life
of a pecan then be sure to check out the many
videos we have posted throughout our site. When
you buy pecans online it is important to feel
connected with the company you are purchasing
from. That is why here at Millican Pecan Company
we want you to know as much as possible about our
family
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THE ULTIMATE GUIDE TO PURCHASING NUTS
The questions we get every day never end. What
is a nut? When you have got all of these nut ike
gymnosperms, legumes and drupes masquerading
themselves as nuts, What actually qualifies as an
actual nut? . And soaking questions, am I
supposed to soak this nuts? Or just some nuts?,
or none of the nuts? Arent tree nuts really high
in the fatty acid omega-6s, which we are
supposedly trying to balance with the intake of
omega 3? Today we are going to give you the
ultimate guide to nuts. You will now have a very
solid grasp of the type of nuts you should a be
eating. Pecans This is a nut that has very may
uses. Pecans do taste great encrusted in a
syrupy shell and dusted with sea salt. Pecans are
chewy, and almost gooey when you roast them.
Honey pecan nuts pair marvelously with balsamic
vinaigrettes or whatever leafy stuff that you
decide to eat them with. But I challenge you try
a pecan nut without all the sugar. Just try a raw
pecan. No salt, no heat, just a raw Pecans Texas
nut in your mouth. Chew it, savor the natural
subtle sweetness. Awesomely good, eh?
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Almonds

• Can you remember when you discovered the almond
  meal? Suddenly, your world got a whole lot
  brighter and bigger. You cranked out cupcakes,
  cookies and primal pancakes. You dusted lots of
  chicken with powdered almonds prior to plopping
  them in hot oil so as to produce a great chicken
  nugget. And then you started gaining some of your
  lost weight back, and then your stomach started
  to feel kind of funny, and you even started
  worrying about the PUFA ratios.

• In one ounce
• 6 g carbs 3.5 g fiber
• 14 g fat 8.8 g MUFA, 3.4 g linoleic acid (LA),
  1.1 g SFA
• 50 vitamin E
• 6 g protein
• 22 vitamin B2
• 18 magnesium
• 31 copper
• 28 manganese
• Benefits of Almond.
• Improves the fatty acid profile of serum lipids.
• They reduce lipid oxidation biomarkers in old
  adults.
• They reduce 24-hour insulin secretion in
  non-diabetic people.
• They improve glycemic control in type two
  diabetics.
• They improve postprandial glucose and satiety
  when they are consumed as snacks.
• They possess potent prebiotic fibers.
• Their consumption improves a woman's endocrine
  profile with PCOS.
• Concerns over Almonds.
• Almonds are a very thirsty crop, with over 10 of
  Californias water usage devoted to growing them.

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Contact Information
1101 W. Wallace San Saba, TX 76877 Contact-
866 484-6358 https//millicanpecan.com/
sales_at_pecancompany.com
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Thank you