Title: Nutrition Labeling and Standards: A Global Perspective
1"Nutrition Labeling and Standards A Global
Perspective"
- Teresa Snow, PhD
- School of Applied Physiology
- Georgia Institute of Technology
2- Adequate nutrient intake is a necessity for
achieving a high level of wellness. - Disease is associated with both under- and over-
consumption of foods
3USDA Dietary Guidelines for Americans
- Eat variety of nutrient-dense foods, from all
food - groups AND within each group.
- Maintain healthy weight.
- 3. Be physically active daily.
- Choose fats wisely, limiting saturated
- trans fats.
- Eat plenty veggies, fruits, whole grains,
lowfat - or fat free milk.
- 6. Limit sugar
- 7. Limit salt
- If you drink alcohol, do so in moderation
- 9. Keep foods safe.
-
4The Previous Food Guide Pyramid
9
5-a-day campaign
5- According to the National Cancer Institute,
nearly one-third of all cancers are related to
diet. - Fruits and vegetables contain vitamins, minerals,
fiber and numerous disease-fighting
phytochemicals that together help reduce the risk
of disease and promote good health. In order to
get a broad range of these nutrients, it is
recommended that people eat a variety of colorful
fruits and vegetables green, yellow/orange, red,
blue/purple and white.
6MyPyramid
7MyPyramid recommendations
- based on 2000 calorie diet
- To personalizego to www.MyPyramid.gov to
determine your approximate daily calorie needs
(based on age, gender, activity level) and
appropriate recommendations.
8MyPyramid
- Grains
- 6 ounce-equivalents per day
- 1 ounce-equivalent
- 1 slice of bread, 1 small muffin, 1 cup
ready-to-eat cereal flakes, 1/2 cup cooked
cereal, rice, grains, pasta, ¼ Einstein bagel - Vegetables 2-1/2 cups (5 servings) per day
- 1/2 cup or equivalent
- 1/2 cup raw or cooked vegetables, vegetable
juice, 1 cup raw leafy salad greens
9MyPyramid
- Fruits 2 cups (4 servings) per day
- 1/2 cup or equivalent
- 1/2 cup fresh, canned, or frozen fruit, fruit
juice,1 small whole fruit, 1/4 cup dried fruit - Milk 3 cups or the equivalent per day
- 1 cup or equivalent
- 1 cup milk or yogurt, 1/2 cup ricotta cheese, 1
1/2 ounces natural cheese, 2 ounces processed
cheese
10MyPyramid
- Meat and Beans 5-1/2 ounce-equivalents per day
- 1-ounce equivalents
- 1 ounce cooked lean meat, poultry, fish, 1/4 cup
tofu or cooked legumes, 1 egg, 1 tablespoon
peanut butter, 1/2 ounce nuts or seeds - 3 oz. meat or poultry deck of cards
- Oils 6 teaspoons per day
- 1 teaspoon or equivalent
- 1 teaspoon vegetable oil or soft margarine, 1
tablespoon salad dressing or light mayonnaise - Food sources 8 large olives, 1/6 medium avocado,
½ tablespoon peanut butter, 1/3 ounce roasted
nuts
11Mediterranean Pyramid
Asian Pyramid
12Common Foods of the Asian Diet
- Fruits Pineapple, Bananas, Mangos, Tangerines,
Watermelon, Grapes, Pears - Vegetables Carrots, Broccoli, Mushrooms, Bok
Choy, Cabbage, Bamboo Shoots, Chilis, Bean
Sprouts, Scallions, Leafy Greens, Peppers - Pasta Rice, Noodles, Breads, Millet
- Beans Soybeans, Peanuts, Dried Beans, Edamame
Beans, Miso, Tofu - Miscellaneous Vegetable Oils, Fish/Shellfish,
Egg, Poultry Pork, Red Meat - Sweets Ice cream, Sorbets
13Common Foods of the Mediterranean Diet
- An abundance of food from plant sources,
including fruits and vegetables, potatoes, breads
and grains, beans, nuts, and seeds. - Emphasis on a variety of minimally processed and,
wherever possible, seasonally fresh and locally
grown foods (which often maximizes the
health-promoting micronutrient and antioxidant
content of these foods). - Olive oil as the principal fat, replacing other
fats and oils (including butter and margarine). - Total fat ranging from less than 25 percent to
over 35 percent of energy, with saturated fat no
more than 7 to 8 percent of energy (calories). - Daily consumption of low to moderate amounts of
cheese and yogurt (low-fat and non-fat versions
may be preferable). - Weekly consumption of low to moderate amounts of
fish and poultry (recent research suggests that
fish be somewhat favored over poultry) from zero
to four eggs per week (including those used in
cooking and baking). - Fresh fruit as the typical daily dessert
14Primary Nutrition Problems in the World
- Protein-energy malnutrition (PEM)
- Vitamin A Deficiency
- Iodine Deficiency
- Iron Deficiency
- Nutrition Related Chronic Diseases
- (Heart Disease, Cancer, Obesity, etc.)
15Protein-Energy Malnutrition
- Undernutrition, usually in small children
- Can lead to growth stunting, malnutrition leading
to insufficient weight gain, and
underweight/muscle wasting - In 1995, 86 million children were underweight in
South Asia, 36 million in South East Asia the
Pacific, 32 million in SubSaharan Africa, 7
million in North Africa the Middle East
16Consequences of PEM
- Adequate nutrition is important for the survival,
health and development of young children. - Recent research suggests malnutrition contributes
to as much 56 of all child deaths because of its
potentiating effects on infectious diseases.
17The 60 Countries with the Worlds Highest Rates
of Child Mortality
- 1. Afghanistan2. Angola3. Azerbaijan4.
Bangladesh5. Benin6. Botswana7. Brazil8.
Burkina Faso9. Burundi10. Cambodia11.
Cameroon12. Central African Republic13.
Chad14. China15. Congo16. Congo, Democratic
Republic17. Côte dIvoire18. Djibouti19.
Egypt20. Equatorial Guinea21. Ethiopia22.
Gabon23. Gambia24. Ghana25. Guinea26.
Guinea-Bissau27. Haiti28. India29.
Indonesia30. Iraq
- 31. Kenya32. Liberia33. Madagascar34.
Malawi35. Mali36. Mauritania37. Mexico38.
Mozambique39. Myanmar40. Nepal41. Niger42.
Nigeria43. Pakistan44. Papua New Guinea45.
Philippines46. Rwanda47. Senegal48. Sierra
Leone49. Somalia50. South Africa51. Sudan52.
Swaziland53. Tajikistan54. Tanzania, United
Republic55. Togo56. Turkmenistan57. Uganda58.
Yemen59. Zambia60. Zimbabwe
18Millennium Development Goals calls for reducing
the 1990 child ,mortality rates by 2/3 by 2015.
19Vitamin A Deficiency
- Vitamin A deficiency (VAD) is a moderate to
serious public health problem in 76 countries,
particularly in Africa, South-East Asia and the
Western Pacific - Can lead to partial or total blindness
- Mild and moderate deficiencies can significantly
increase the onset of childhood diseases
20Iodine Deficiency
- Most serious in pregnant womencan lead to
retardation of fetus - Less severe deficiencies can affect speech,
hearing, IQ motor function - In adults, chronic deficiency causes goitre
- The soil in many regions of the world is very
poor in iodine and all food produced in this
environment will likely be iodine deficient.
21Iron Deficiency
- Iron deficiency is the most common nutritional
disorder in the world with anemia being the major
clinical manifestation. - Over 2 billion people suffer from some form of
iron deficiency - Africa and South Asia have the highest rates.
- In many countries, 40 or more of women of
reproductive age are anemic.
22Improving Global Nutrition Health
- Increase access to nutrient dense foods providing
- Enrichment/ Fortification of current products
- Supplements
- Intervention strategies to help impoverished
areas - Steps to ensure healthy environment
- Access to adequate health services nutrition
education (particularly young mothers)
23Issues Related to Chronic Diseases
- Nutritional Changes
- Increase Consumption of Fruits Vegetables
- Decrease Consumption of Saturated Fats
- Increase Physical Activity
- Education
24Food Labels
- Read labels to learn more about your food
choices.
Limit these
Daily Values are based on 2000 Kcal intake
Look for foods that supply more of these
25Nutrition Labeling
- European Union ---QUID labeling
- Quantitative Ingredient Declarations
- Allows for comparisons of relative ingredients
across similar products - Thailand ---regulations adopted a decade prior to
EU - Requires percentage of each essential ingredient
- US
- Only requires ingredient list to be in descending
order of concentration - FDA encourages manufacturers to provide
ingredients
26Nutrition labeling
- Codex Alimentarius Commission was created in 1963
by the Food and Agriculture Organization and
World Health Organization to develop food
standards, guidelines and related texts. - http//www.codexalimentarius.net/download/standard
s/34/CXG_002e.pdf
27Some Programs Committed to Global Nutrition
Issues
- US Agency for International Development
http//www.usaid.gov/ - Global Livestock Collaborative Research Support
Program http//glcrsp.ucdavis.edu/ - Food and Agriculture Organization of the United
Nations http//www.fao.org/