Tips for Slimming down to Maintain Better Figure

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Slimming Down To A Better Figure
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Say No To Alcohol
Alcohol is full of calories and also increases
appetite. Stay away from alcohol.
3
Eat Anti-fat Foods
Eat grapes, melons and tomatoes to reduce belly
fat. They are filled with natural water.
4
No Bad Carbohydrates
Stay away from bad carbs foods. No white flour
and sugar based foods.
5
Try Cardio Exercises
Try out high intensity exercises. This is the
best chance of slimming down. Exercise for 9-20
mins with high intensity with rest in between.
6
Eat Good Carbs
Eat good carbs like whole grain substances. They
help to burn more calories.
7
Drink Only Fruit Juices For A Day
Fruit juices will help to cleanse the digestive
system. This is followed even by superstars.
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• Address Sehgal Pharma 6- GRD Complex Pindi
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• Phone [phone]
  91-95158-00465
• Fax [phone]
• Email sales_at_verislim.com
• Website www.verislim.com

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