Title: Defending
1- Defending
- Defending can sometimes be overlooked by coaches
or when braved it can appear sterile,
over-organised and/or where the defenders are
perfectly positioned and favoured numerically
(which may not be reflective of the game.) - The sessions here seek to build the foundations
of a syllabus as a development document, provide
a 4 session programme (or longer dependent upon
duration of sessions and progress made with your
players) offering practices that create a variety
of situations that defenders may face and
encourage repetition of these scenarios that
support players, of a variety of ages and
abilities to equip themselves, with the coachs
help, for defending and to look at situations
where players can practice defending as an
individual, as part of a unit and finally as part
of a team the following situations are covered - Defending against an opponent who is receiving
the ball - Defending an opponent who is running at you
- Defending when in balance including sliding
screening - Defending when out of balance/disorganised
- Defenders making recovery runs
- The transition from defending to attacking
- Goalkeepers role in defending the goal
- Whilst the document follows a progressive four
session plan as previously suggested, identify
where your players focus of work should be and
then consider which challenges from the challenge
list you want to focus your players play towards
(remembering that not everyone has to be working
on defending e.g. Session 2 pitch 1 try to
support in an on-side position pitch 2 try to
get a shot off early). - In all of your work you may wish to consider
- Do the players Like the Games? Practices that
are enjoyable and motivating often lead to a more
sustained, focused practice ethic. - Are the practices Like the Game? Do the
sessions encourage the players to practise in a
way that looks like it does in The Game of
football.
2Defending When Organised
Technique Practice 1.2 teams of 4 2 GKs 2. 3
balls placed at various places on each pitch.
Each ball designated a number 1, 2 and 3. GK
calls a number and two defenders on pitch react
to defend that ball. As they position
themselves GK calls next ball. 3. Three calls
per pair swap.
Pitch 1
Pitch 2
- Skill Practice
- Two blues play across and play into attackers who
seek to attack and score in the goal. - At conclusion attackers become servers and vice
versa. - If defender / goalkeeper re-gain play into red
target player they give ball to blues and
repeat. Swap target defenders for defenders.
- Game Related Practice
- 2 teams of 4 2 GKs
- GK starts practice
- Coaching Elements
- Deny space (starting position, line of approach,
- press? Not press?)
- 2. Decision (Steal, spoil, prevent turning)
- 3. Support/Cover (angles, distances)
- 4. Mark players/Cover space
3Defending Variety of Situations
- Individual Defending Repetition Circuit
- Pitch 1 - Server plays into attacker who attempts
to beat red and score in goal server becomes
attacker and attacker retrieves their ball and
joins end of other pitch. - Pitch 2 Blue attacker runs ball onto pitch
defender deals with attacker running at them
attacker retrieves ball and joins end of other
pitch - On pitch 1 - If attacker scores without using
support players (yellows), 3 goals. If attacker
uses support to score, 1 goal is scored.
Pitch 1
Pitch 2
- Defending in Twos
- Pitch 1 Blue server plays in to blues who
attack to score past GK - If Reds regain, score by playing into the blue
server who then dribbles onto pitch to make a 3
vs. 2 - Pitch 2 Blue dribbles ball onto pitch to make 2
vs. 2. As blue enters the pitch, red at back of
servers box recovers onto pitch. Reds score by
regaining and dribbling into servers box.
Pitch 1
Pitch 2
- Back Four
- Four vs. three GK in defensive third of the
pitch 3 vs. 2 in midfield - Reds trying to defend goal . If they regain,
break into middle area and score into goal - Try to keep at least one of your team in midfield
area - Encourage general flow of game to allow realistic
situations to occur
4Defending Outnumbered Skills Practice into 8
vs. 8
- Coaching Elements
- Deny regain from
- poor touch/pass dont
- track poor runs (offside)
- 2. Delay drop
- Narrow
- 3. Deflect prioritise risk
- allow play into less
- dangerous areas (wide)
- 4. Defend area of
- zero tolerance commit
- to prevent shots/block
- shots
- 1st Illustration
- Two practices running concurrently. GK 3
defenders vs. 4 attackers on each pitch. Teams
defending the goal start with the ball and work
ball out to target player in central zone. - Target player can either pass onto pitch and join
in or run onto pitch. Attacking team seek to
score within 4 passes (realism)
2nd Illustration 3. Game 8 vs. 8 encourage
free flow to allow realism in outnumbered
situations 4. Work ball into central channel.
Central channel player runs or passes ball into
opposition half and joins in opposing central
channel player makes recovery run. Upon regain of
possession one player from each team recovers
into middle area
5Sliding Screening Defending as a Team
Pitch 1
- Two pitches playing Skill practice concurrently.
3 vs. 3 with GK starting practice. Defending team
on each pitch seek to prevent attacking team
working ball to target player in central channel - If defenders win ball try to score in goal
Pitch 2
- 8 vs. 8 defending team playing 3-3-1 (GK).
Attacking team playing 3-2-2 - 1st line of pressure at halfway line
- Coaching Elements
- Line of pressure
- If we cant pressure?
- Directing play
- Marking positions distances
- 5. Movement in relation to ball
- 6. Preventing penetrative
- passes
- 7. Securing space ahead of behind back line
6Challenges Coaching Points to help your Players
- Notes for Coaches
- Try to use the challenges to help the players to
decide the best thing to do for the situation - Try to select challenges that fit the area of
work - Try to recognise which player(s) needs a
new/different challenge (recognise when to stop
the whole group and when you can speak to an
individual - Allow players to choose their own challenges
(even if it doesnt link directly to the theme
(so its their own syllabus)