How to Cure a Hangover the Natural Way

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How to Cure a Hangover the Natural Way
HowToCureAHangoverSymptoms.com
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HOW TO CURE A HANGOVER THE NATURAL WAY
A hangover is your bodys natural response to too
much alcohol consumption otherwise known as
alcohol intoxication.
HowToCureAHangoverSymptoms.com
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Hangover is a collection of signs and symptoms
that generally involved
HOW TO CURE A HANGOVER THE NATURAL WAY
Headaches Muscle fatigue and pain Overall body
weakness Dizziness Increased sensitivity to
light
HowToCureAHangoverSymptoms.com
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Hangover is a collection of signs and symptoms
that generally involved
HOW TO CURE A HANGOVER THE NATURAL WAY
Red eyes Behavioural Changes/Irritability Vomi
ting Dry mouth and bad breath
HowToCureAHangoverSymptoms.com
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HOW TO CURE A HANGOVER THE NATURAL WAY

• Hangovers are managed and can be alleviated with
  simple steps. Its not so much as how to cure a
  hangover, but how to manage it.

TIME

• Alcohol will pass out in your system in as little
  as 8 hours and 48 hours tops. By allowing your
  body to rest, it will recover on its own.

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HOW TO CURE A HANGOVER THE NATURAL WAY
HYDRATION

• Drink water, fruit juice and even sports drinks
  (rich in electrolytes) to replenish your fluids.
•  

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HOW TO CURE A HANGOVER THE NATURAL WAY
VITAMIN B COMPLEX C

• Vitamin B complex contains all essential vitamin
  b forms. Vitamin C is an antioxidant and could
  help breakdown traces of alcohol.  

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HOW TO CURE A HANGOVER THE NATURAL WAY
HEALTHY BREAKFAST

• If you find yourself capable of eating solid
  foods then do so. Youre body will be needing
  nourishment by this time.

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HOW TO CURE A HANGOVER THE NATURAL WAY
EGGS
Eggs contain a component called cysteine which
helps break down alcohol in the body and its
by-products.
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HOW TO CURE A HANGOVER THE NATURAL WAY
BANANA
Among the electrolytes you are losing, potassium
will be right there on top. Bananas are cheap and
readily available sources of potassium.
HowToCureAHangoverSymptoms.com
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HOW TO CURE A HANGOVER THE NATURAL WAY
FRUIT JUICE
Drinking fruit juice in the morning is a great
way to get vitamin C and restores energy.
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HOW TO CURE A HANGOVER THE NATURAL WAY
SHOWER
A warm shower relaxes your muscles, dilates
blood vessels and restores optimal blood flow to
your tissues and organs.
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HOW TO CURE A HANGOVER THE NATURAL WAY
EXERCISE
Not only the fresh air is good for you, but
light exercise will get you sweating and uses up
the remaining alcohol in your blood as energy.
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• Responsible drinking is key and is always the
  right thing to do. Know more for your Hangover.
  Visit our website today!

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