Title: TRADITIONAL LATVIAN RECIPES
1TRADITIONAL LATVIAN RECIPES
2CHARACTER OF LATVIAN KITCHEN
- The nutrition which Latvia s residents receive
has always been based primarily on livestok
breeding, fishing and farming. - Since ancient times Latvians have loved rye
bread, they heve used rough ground wheat or rye
flour, barley grouts. Legumes have been popular
especially gray peas with bacon. - Among vegetables, Latvian are big potato eaters,
but they also like beets, carrots and cabbages. - Milk and dairy products are important in the
Latvian cuisine, many Latvians prepereated cheese
at home, one kind of cheese is known all over the
country Janu siers( midsummer solstice cheese). - Soup is often on the table in the Latvian home
sauerkraut soup is an example. - Meat dishes come from pork, beef and lamb. Fish
dishes come from fish that are found in Latvias
shores, such a pilchard, cod, herring, carp, eel,
pike, lamprey and bream.
3CHARACTER OF LATVIAN KITCHEN
- Latvians forests brust with berries and musrooms
each year and this is an importantpart of Latvian
nutrition. - Flavoring agents in Latvian food include onions,
garlic, dill, green onions, celery parsley and
caraway seeds. - Desserts are prepared from fruit and berries
apples, strawberries, red currants, cranberies -,
and from rhubarb, pumpkin, cottage cheese, rye
bread. - Over the countries, field workers under the hot
sun have refreshred themselves with a juice
prepereted from birch sap, a soured porridge
called skabputra. - Beer is popular, and there are dozens of
different varieties in Latvias various regions.
The beer is one of key element to a summer
solstice repast. - Fine ground flour is used for various pan
breads, everyone knowns speka piradzini (bacon
rolls or bacon buns) .
4ZIRNU PIKAS ( grey pea dumplins)
- 230 g grey peas, 50 g. onion, 90 g smoked bacon,
200g potatoes, 1 tablespoon hemp butter, satl,
black pepper. - Soak the peas thoroghly 6 8 hours.Peel the
potatoes. Boil peas and potatoes separately tehn
drain and grind ingredients together. Chop the
onionand bacon, chip them in small amount of
butter. Add to the pea and potato mixture along
with the hemp butter and species. Malt well.Shape
the mixture into small dumplingsand arrange them
in a shallow dish. Serve with curdled milk.
5JANU SIERS ( caraway cheese)
- 1 kg cottage cheese, 5 l milk, 2 eggs, 50 100 g
buttes, 50 100 g sour cream, salt caraway to
taste. - Heat the milk to 90 95 oC. Grind the cottage
cheese and add it to the milk. Heat at 85 90o C
for 10 15 minutes. Remove the pot from the heat
and allow the cottage cheese to sit, pour off any
liquid. Place cottage cheese in dampened
cheesecloth, gater the corners togetherand roll
the cheese to allow as much liquid as possible to
separate out. Put the cottage cheese in a bowl.
Mix the sour cream, eggs, salt and caraway seeds,
and add it gradually to the cheese. Melt the
butter in the pot. Put the cheese, over a low
flame, strring all the time, until smooth and
shihy. Place the cheese in a dampened chesecloth.
Tie the corners of the cloth together and put the
cheese under weight in the cold place. Served
with butter or honey or as a snack with the beer.
6SKABU KAPOSTU ZUPA (sauerkraut soup)
- 1 l water, 300 g pork, 350 g sauerkraut, 50 g
carrot, 30 g onion, 30 g barley groats, butter,
sour cream, species, parsley. - Cut the pork into the pieces. Fry sliced carrot,
parsley and onions in butter. Pour sauerkraut,
groats, pork, carrot and onions into a saucepan,
add water and boil until sauerkraut is tender( 2
2,5 hours). The suop is generally served with
sour cream, finely sprinkle chopped parsley
leaves.
7KARTUPELI AR BIEZPIENU UN SILKI (potatoes with
cottage cheese and herring)
- 1 kg potatoes, 200g cottage cheese, 50 g sour
cream, 100 g filet of salted herring, spring
onions. - Peel the potatoes and boil them, than drain well.
Put into the bowl, spread with chopped spring
onions, serve with cottagge cheese, sour cream
and herring.
8ZIRNI AR SPEKI ( grey peas and bacon)
- 200 g grey peas, 250 g smoked bacon, 300 g onion,
salt, pepper, curdled milk. - Soak peas overnight. Put them in a pot with hot
water to cover and boil until almost tender, than
add salt. Dice bacon into small cubes and saute
with onion.Peas are traditionally served in the
clay bowls, adding fried bacon mixture. Serve
with a drink of curdled milk.
9SKLANDU RAUI (potato and carrot tarts)
- 1 kg flour, 100 g butter, water, 1kg potatoes,
milk, 2 eggs, 2 kg carrot, sour cream, 150 g
honey or sugar. - Mix flour(croarse rye flour) with water and knead
into dough to homogeneous consistency. Add sone
butter to easethe flattening of the dough, and
roll it to 3 4 mm thickness.With a help of
glass cut out round shapes with a diameter of
about 12 cm and turn up their edges.Place on a
greased backing tray. Mash boiled potatoes, adn
some milk, butter, salt.Mash boiled carrots, add
eggs, honey or sugar.Put a layer of the potato
mass on each dough patty and top it with carrot
mass and sour cream.Bake in a moderate heat until
the dough turns dry and crusty.
10SPEKA PIRADZINI (bacon rolls or bacon buns)
- Yeast dough ( ½ l milk, 1 kg white flour, 50 g
yeast, 100 g butter, 25 g sugar, salt), bacon,
onion, black pepper, egg for spreading. - Make yeast dough, put the dough in a warm place
and leave the dough to rise. Cut bacon into small
cubes and mix with pepper, salt and chopped
onion. When the dough has risen, turn it turn it
out on to a lightly floured surface, roll into a
long rope and cut ino pieces of equal size. Roll
the pieces into round balls. Flatten each dough
ball, put the bacon filling in the middle, fold
dough over, priching the egdes together. Place
the finished, creascent shaped buns on a
greased backing tray with the pinched seam
underneath, leave to rise for 5 10 minutes,
then brush with beaten egg and bake.
11RUPJMAIZES KARTOJUMS (traditional Latvian
ambrosia)
- 300 g dry, dark rye bread, 200 g cranberry jam,
160 g sugar, cinnamon, 250 g double heavy cream,
fresh cranberies. - Finely grate the rye bread and mix with the
cinnamon and half of the sugar. Whip the cream,
adding the sugar. Whip until you get stiff peaks.
In a shallow dish arrange the ingredients in
layers thr rye bread, then the jam, then
whipped cream, then the rye bread again, etc.
Making the bread the top layer. Leave it for 3-4
hours. Decorate with wipped cream and cranberries.
12PUTRAIMDESAS ( barley sausage)
- 500 g medium ground barley grouts, 11/2 l pork
bouillon, 250 g pokr, 1 l pigs blood, 100g
onion, 100 g lard, species. - Make stuffing mixture from boiled pork, barley
porridge, pigsblood, fried onion and species,
mix well. Fill the stuffing into sausage casings
about three quarters full. Boil the sausages in
salted water, and then heat them over a low flame
for a while. Before servering the sausages ,
brown them in the frying fat.
13RUDZU MAIZE ( rye bread)
- To bake approximately 10 loaves of bread 10kg
coarse rye flour, 5-7 l water, pinch of salt,
caraway seeds to taste. - For the starter 250g (8.75oz) coarse rye flour,
250g (8.75oz) buttermilk, 50g (1.75oz) sugar. - This recipe is intended for baking bread in a
traditional wood-fired bread oven. However, you
can also bake the bread in an electric or gas
oven using a baking tray - When baking bread for the first time, you must
make the starter. Mix one third of flour intended
for baking with hot water and beat with a wooden
spatula until the mixture is smooth. Cool to
35-40C, then add starter and continue to beat
until the mixture is smooth again. Sprinkle over
thick layer of flour, cover and put in a warm
place to rise for 10-12 hours. Each loaf is made
to have a weight of 2-4 kg. Sprinkle flour on the
bread-shovel, then with wet hands take enough
dough for one loaf, place on the bread-shovel and
form it into a loaf shape. Bake bread for 1-2
hours, the length of time is determined by the
size of the loaves .
14CEPTI NEGI( pan backed lamprey)
- Sprinkle the fresh lamprey with salt and wipe
them lightly a clean cloth. Heat a heavy pan
without any fat, place the lamprey on the pan
close together, bake them for 5 -8 minutes, turn
and bake for 4 5 minutes more. Do not overbake
or let them burn, because then they will be
better. Arrange the lamprey tightly in a dish,
sprinkling salt between them. Take some very
strong tea, mix with some water and pour it over
the lamprey for the color, weight down the
lamprey and put them in a cold place.
15 RAUDZETAS BERZU SULAS (sprakling birch juice)
- Fill fresh birch sap into the bottles, adding to
each 10 15 g sugar. Do not fill bottles all the
way up. Cork the bottles and put them in a warm
place for 4 5 days. Seal the corks throughly
and store the bottles in a cool place. The juice
will be fermented and sprakling in 15 20 days.
16ALUS (beer)
- Beer is a traditional Latvian beverage - it is
impossible to imagine ancient or contemporary
Latvian celebrations without it. Beer is the most
commonly mentioned drink in Latvian folklore, and
has innumerable folksongs dedicated to it. In
Latvia beer was traditionally brewed from barley
and hops. Honey was also often added during the
brewing process, and the product was then called
medalus (honey beer). Juniper berries or wormwood
were also added to give the beer flavour. Today
there are many types of beer which are products
of breweries throughout Latvia. The most popular
are Aldaris, Cesu, Piebalgas, Tervetes, Uavas,
Bauskas and Lacplea beers. Beer is the most
popular alcoholic beverage drunk when friends
meet in a tavern in the evening, celebrate a
wedding or the summer solstice
17MELNAIS BALZAMS (black balsam)
- Another special strong alcoholic beverage made in
Latvia is Riga Black Balsam, first made in the
18th century and based on an ancient recipe used
by Rigas pharmacists. The ingredients include
various herbs, and because of this the liqueur is
dark, has a thick consistency, is fragrant and is
considered medicinal.
18LABU APETITI!Good apetite!