Title: Nutrition, Metabolism, and Body Temperature Regulation
1Chapter 24
- Nutrition, Metabolism, and Body Temperature
Regulation
2Nutrition
- Some food is used to build your body, but most is
for ATP production - Nutrients any substance in food used to promote
growth, maintenance, and repair divided into
six categories - Major (Macro) Nutrients Carbs, Proteins, Lipids
- Micro Nutrients Vitamins, Minerals,
- Water 60 by volume of the food we eat
- Many nutrients are made or converted by the body
- Essential nutrients (45-50) cannot be made in
diet - Non-essential nutrients are needed but made from
E.N.
3http//www.mypyramid.gov/
4Nutrition
Figure 24.1b
5Carbohydrates
- Starches, sugars, glycogen, fiber needed in
simple forms glucose, galactose, fructose in
order to manufacture ATP - Need 100g/d to maintain blood glucose, with
125-175g/d recommended as adult maintenance diet
(incl. complex carbs whole grains) - We consume 200-300g/d - only 50-60 of your daily
caloric intake should come from carbs empty
calories are the result of refined sugars and
soda/soft drinks
6Carbohydrates
- Complex carbohydrates (starches) are found in
bread, cereal, flour, pasta, nuts, and potatoes - Simple carbohydrates (sugars) are found in soft
drinks, candy, fruit, and ice cream - Neurons and RBCs rely almost entirely upon
glucose to supply their energy needs - Excess glucose is converted to glycogen or fat
and stored
7Lipids
- Neutral fats mostly triglycerides (TGs)
- Saturated animal fats, butter
- Unsaturated plant oils, nuts, seeds, fish
- Essential Fatty Acids (FAs) omega-3, 6, 9
- Needed for fat soluble vitamin absorption,
cholesterol in cell membrane, myelin, etc. and
also protection, insulation, conc. energy
storage - Are a major energy fuel of hepatocytes and
skeletal muscle
8Lipids
- Cholesterol not for energy, but is to stabilize
plasma membrane, steroids and steroid hormones,
bile salts - Prostaglandins function in
- Smooth muscle contraction
- Control of blood pressure
- Inflammation
9Lipids Dietary Requirements
- Higher for infants and children than for adults
- The American Heart Association suggests that
- Fats should represent less than 30 of ones
total caloric intake - Saturated fats should be limited to 10 or less
of ones total fat intake - Daily cholesterol intake should not exceed 200 mg
10Proteins
- Includes many different biochemical entities
- Collagen, keratin, elastin, muscle, hormones,
enzymes, hemoglobin, cell membranes,
neurotransmitters, DNA/RNA, - Complete must have all essential AAs animal
- Incomplete plant, complimentary (combs)
- All-or-None Rule all essential AAs present and
in adequate amount or NO protein is made - Adequate caloric intake of carbs fat for ATP so
protein is spared daily need 0.8 g/kg body
weight - Nitrogen balance protein synthesis is to
destruction - Hormonal controls anabolic accelerate synthesis
(GH) vs. glucocorticoids that enhance breakdown
11Essential Amino Acids
12Vitamins
- Do NOT get metabolized for energy, but do provide
catalyst for energy transformations as coenzymes
(NAD, FAD) - Water soluble vits 8 Bs and vit C only water
soluble vitamin stored is B12 - Fat soluble are A, D, E, K and only K is not
stored in fat or liver. Most are good
antioxidants - Too much of the fat soluble can create toxic
effects e.g. vit.A - bone fragility,
liver/spleen damage, vit.D - vomit, diarrhea,
hypercalcemia, calcification, irreversible
cardiac renal damage
13Minerals
- Moderate amounts of 7 minerals macro are Ca,
P, K, Na, S, Cl, Mg and a group of trace
which incl F, Co, Cr, Cu, I, Fe, Mn, Se, Zn. - These are NOT for direct energy production, but
rather for ensuring smooth function and strength.
e.g. Fe in Hb Ca P in bone, nerve muscle
function, and clotting Na K for nerve function
and I2 for thyroid function. - Need to be balanced amounts to avoid toxicity
- Most found in veggies, legumes, milk, meats
14Metabolism
- Biochemical reactions that build-up or tear down
molecules while extracting energy to power
processes - Anabolism build up, small to large e.g. AA ?
protein - Catabolism breakdown complex to simple, e.g.
the hydrolysis of polysaccharides to simple
sugars or in the cellular respiration of glucose
into ATP (energy) - 3 stages in processing energy-containing
nutrients - Digestion and absorption GI ? blood ? cells
- Anabolic construction of lipids, proteins,
glycogen in cytoplasm or catabolic pathways to
pyruvic acid and acetyl CoA - Catabolic w/in mitochondria, requires 02 to
produce ATP - 1o function of cellular respiration is stage 2
glycolysis and all events of stage 3 to produce
ATP
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16Oxidation-Reduction Reactions
- Oxidation is the gain of oxygen or loss of
hydrogen, either way is represents the loss of
electrons - When this happens something gains electrons or it
is reduced meaning that the charge is reduced, so
the reactions are called redox reactions - Oxidized substances lose energy, reduced gain
energy from the energy rich e- so as foods are
oxidized their lost energy is transferred to the
formation of ATP from ADP - Enzymes dehydrogenases (take H) or oxidases (add
O) - Coenzymes are H or e- acceptors which reduces
them and they gain energy to later be used to
create more ATP e.g. ADP ? ATP, NAD ?NADH, or
FAD ?FADH2
17Mechanisms of phosphorylation a) substrate level
w/ direct transfer of energy and Pi to ADP?ATP
or b) oxidative phosphorylation using e-
transport chain and proton pumps, powered by the
energy of oxidized food
18Carbohydrate Metabolism 4kcal/g
- Oxidation of glucose is catabolic by the
reaction - C6H12O6 6O2 ? 6CO2 6H2O 36ATP heat
- Glycolysis - split glucose w/ or w/o O2
(anaerobic) to make pyruvic acid and NAD ? NADH - Krebs (TCA) Cycle - decarboxylation, remove CO2
and make ATP while more NADH and FADH2 are
created, and cycle intermediates are called keto
acids - Electron Transport Chain - oxidative
phosphorylation H is added to O2 and energy
created by reformation of NAD is added to ADP
Pi ?ATP - Net result 1 mole glucose creates 38 energy
capture of ATP formation or 36ATP/glucose
molecule
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20Glycolysis
- A three-phase pathway in which
- Glucose is oxidized into pyruvic acid
- NAD is reduced to NADH H
- ATP is synthesized by substrate-level
phosphorylation - Pyruvic acid
- Moves on to the Krebs cycle in an aerobic pathway
- Is reduced to lactic acid in an anaerobic
environment
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22Glycolysis Phase 1 and 2
- Phase 1 Sugar activation
- Two ATP molecules activate glucose into
fructose-1,6-diphosphate - Phase 2 Sugar cleavage
- Fructose-1,6-bisphosphate is cleaved into two
3-carbon isomers - Bishydroxyacetone phosphate
- Glyceraldehyde 3-phosphate
23Glycolysis Phase 3
- Phase 3 Oxidation and ATP formation
- The 3-carbon sugars are oxidized (reducing NAD)
- Inorganic phosphate groups (Pi) are attached to
each oxidized fragment - The terminal phosphates are cleaved and captured
by ADP to form four ATP molecules
24Glycolysis Phase 3
- The final products are
- Two pyruvic acid molecules
- Two NADH H molecules (reduced NAD)
- A net gain of two ATP molecules
25Krebs Cycle Preparatory Step
- Occurs in the mitochondrial matrix and is fueled
by pyruvic acid and fatty acids
26Krebs Cycle Preparatory Step
- Pyruvic acid is converted to acetyl CoA in three
main steps - Decarboxylation
- Carbon is removed from pyruvic acid
- Carbon dioxide is released
27Krebs Cycle Preparatory Step
- Oxidation
- Hydrogen atoms are removed from pyruvic acid
- NAD is reduced to NADH H
- Formation of acetyl CoA the resulting acetic
acid is combined with coenzyme A, a
sulfur-containing coenzyme, to form acetyl CoA
28Krebs Cycle
- An eight-step cycle in which each acetic acid is
decarboxylated and oxidized, generating - Three molecules of NADH H
- One molecule of FADH2
- Two molecules of CO2
- One molecule of ATP
- For each molecule of glucose entering glycolysis,
two molecules of acetyl CoA enter the Krebs cycle
PLAY
Krebs Cycle
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30Electron Transport Chain
- Food (glucose) is oxidized and the released
hydrogens - Are transported by coenzymes NADH and FADH2
- Enter a chain of proteins bound to metal atoms
(cofactors) - Combine with molecular oxygen to form water
- Release energy
- The energy released is harnessed to attach
inorganic phosphate groups (Pi) to ADP, making
ATP by oxidative phosphorylation
31Mechanism of Oxidative Phosphorylation
- The hydrogens delivered to the chain are split
into protons (H) and electrons - The protons are pumped across the inner
mitochondrial membrane by - NADH dehydrogenase (FMN, Fe-S)
- Cytochrome b-c1
- Cytochrome oxidase (a-a3)
- The electrons are shuttled from one acceptor to
the next
32Mechanism of Oxidative Phosphorylation
- Electrons are delivered to oxygen, forming oxygen
ions - Oxygen ions attract H to form water
- H pumped to the intermembrane space
- Diffuses back to the matrix via ATP synthase
- Releases energy to make ATP
PLAY
InterActive Physiology Muscular System
Muscular Metabolism
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34Electronic Energy Gradient
- The transfer of energy from NADH H and FADH2
to oxygen releases large amounts of energy - This energy is released in a stepwise manner
through the electron transport chain
35Electronic Energy Gradient
- The electrochemical proton gradient across the
inner membrane - Creates a pH gradient
- Generates a voltage gradient
- These gradients cause H to flow back into the
matrix via ATP synthase
PLAY
Electron Transport
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39Glycogenesis Glycogenolysis
- Glycogenesis occurs with rising blood ATP levels
that stops glycolysis and adding glucoses
together creates glycogen (or fat) - If ATP levels fall then there is a stimulus to
split glycogen and release glucose
glycogenolysis - Most body muscle cells trap phosphorylated
glucose from glycogenolysis (except for liver,
some kidney, and intestinal cells which have
special enzyme that allows the glucose freed from
glycogen to leave the cells) - Therefore the liver can sustain blood glucose
when we havent eaten - Gluconeogenesis glucose made from glycerol or
AAs
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41Lipid Metabolism 9kcal/g
- Chylomicrons absorbed via lacteals then into the
BVs - Oxidation of glycerol to glycolysis intermediate
(½ glcs) - ß-oxidation of fatty acid (FA) chains of
triglycerides (TG) cleaves off 2-C acetic acids
w/ coenzymes to make acetyl CoA for the TCA cycle - Lipogenesis - the synthesis of TGs when there is
glycerol and FAs from diet that are not needed
for energy, that are recombined 50 stockpiled
in body fat - Occurs when cellular ATP glucose levels are
high so acetyl CoAs are condensed to form FAs - Therefore, excess glucose ?acetyl CoA ? FAs
fat!
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43Lipolysis
- Breakdown of stored fats into glycerol and FAs
to provide a good, long-term fuel for aerobic
respiration - liver, cardiac m. and resting skeletal m.
prefer FAs - Fats burn in a flame of carbohydrate low carb
intake - Lipolysis accelerated to provide energy
- TCA cycle needs oxaloacetic acid to work and if
carbs are depleted then it is used to make
glucose for the brain - Deficient oxaloacetic acid causes acetyl CoA
accumulation - Liver converts the acetyl CoA to ketone bodies
ketosis - See in diabetic, starvation, Atkins diet - cause
metabolic acidosis, fruity breath, ?RR, but w/o
correction it results in coma and death via
depressed nervous system
44Metabolism of triglycerides when needed for
energy fats are catabolized (both glycerol and
FAs) when excess occurs they can be synthesized
45Protein Metabolism 4kcal/g
- Uses approximately 100g/d and anything in excess
above that is either converted to energy (stress)
or converted to fat - Deamination occurs (remove NH2) prior to
oxidation - Transamination AAs transferred to TCA cycle
keto acid to make glutamic acid - Oxidative deamination liver removes amine group
of glutamic acid to make NH3 reforms original
keto acid and NH3 combines with CO2 to make urea - Keto acid modification converted to metabolites
(pyruvic acid, acetyl CoA, oxaloacetic acid) that
can be used in TCA cycle or can be converted to
glucose
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48Protein Synthesis
- AAs are most important anabolic nutrient, form
protein structures as well as the bodys
functional molecules. - Your body will make 500-1000 lbs in your
lifetime! But you dont need to eat that amount
as the body forms non-essential AAs in the liver - Must have a complete set of essential AAs or
the body doesnt make protein, and the others are
converted to energy
49Carbohydrate/Fat and AA Pool
50Interconversion of carbohydrates, fats, and
proteins The liver, adipose tissue, skeletal
m. are 1o effector organs
51Liver Metabolism
- Hepatocytes carry out over 500 intricate
metabolic functions
52Liver Metabolism
- A brief summary of liver functions
- Packages fatty acids to be stored and transported
- Synthesizes plasma proteins
- Produces blood clotting factors
- Forms nonessential amino acids
- Converts ammonia from deamination to urea
- Stores glucose as glycogen, and regulates blood
glucose homeostasis - Stores vitamins, conserves iron, degrades
hormones, and detoxifies substances
53Cholesterol
- Is the structural basis of bile salts, steroid
hormones, and vitamin D - Makes up part of the hedgehog molecule that
directs embryonic development - Is transported to and from tissues via
lipoproteins
54Cholesterol
- Lipoproteins are classified as
- HDLs high-density lipoproteins have more
protein content - LDLs low-density lipoproteins have a
considerable cholesterol component - VLDLs very low density lipoproteins are mostly
triglycerides
55Cholesterol
Figure 24.22
56Lipoproteins
- The liver is the main source of VLDLs, which
transport triglycerides to peripheral tissues
(especially adipose) - LDLs transport cholesterol to the peripheral
tissues and regulate cholesterol synthesis - HDLs transport excess cholesterol from peripheral
tissues to the liver - Also serve the needs of steroid-producing organs
(ovaries and adrenal glands)
57Lipoproteins
- High levels of HDL are thought to protect against
heart attack - High levels of LDL, especially lipoprotein (a),
increase the risk of heart attack
58Plasma Cholesterol Levels
- The liver produces cholesterol
- At a basal level of cholesterol regardless of
dietary intake - Via a negative feedback loop involving serum
cholesterol levels - In response to saturated fatty acids
59Plasma Cholesterol Levels
- Fatty acids regulate excretion of cholesterol
- Unsaturated fatty acids enhance excretion
- Saturated fatty acids inhibit excretion
- Certain unsaturated fatty acids (omega-3 fatty
acids, found in cold-water fish) lower the
proportions of saturated fats and cholesterol
60Non-Dietary Factors Affecting Cholesterol
- Stress, cigarette smoking, and coffee drinking
increase LDL levels - Aerobic exercise increases HDL levels
- Body shape is correlated with cholesterol levels
- Fat carried on the upper body is correlated with
high cholesterol levels - Fat carried on the hips and thighs is correlated
with lower levels
61Body Energy Balance
- Bond energy released from catabolized food must
equal the total energy output - Energy intake equal to the energy liberated
during the oxidation of food - Energy output includes the energy
- Immediately lost as heat (about 60 of the total)
- Used to do work (driven by ATP)
- Stored in the form of fat and glycogen
62Body Energy Balance
- Nearly all energy derived from food is eventually
converted to heat - Cells cannot use this energy to do work, but the
heat - Warms the tissues and blood
- Helps maintain the homeostatic body temperature
- Allows metabolic reactions to occur efficiently
63Regulation of Food Intake
- When energy intake and energy outflow are
balanced, body weight remains stable - The hypothalamus releases peptides that influence
feeding behavior - Orexins are powerful appetite enhancers
- Neuropeptide Y causes a craving for carbohydrates
- Galanin produces a craving for fats
- GLP-1 and serotonin make us feel full and
satisfied
64Feeding Behaviors
- Feeding behavior and hunger depend on one or more
of five factors - Neural signals from the digestive tract
- Bloodborne signals related to the body energy
stores - Hormones, body temperature, and psychological
factors
65Nutrient Signals Related to Energy Stores
- High plasma levels of nutrients that signal
depressed eating - Plasma glucose levels
- Amino acids in the plasma
- Fatty acids and leptin
66Hormones, Temperature, and Psychological Factors
- Glucagon and epinephrine stimulate hunger
- Insulin and cholecystokinin depress hunger
- Increased body temperature may inhibit eating
behavior - Psychological factors that have little to do with
caloric balance can also influence eating
behaviors
67Control of Feeding Behavior and Satiety
- Leptin, secreted by fat tissue, appears to be the
overall satiety signal - Acts on the ventromedial hypothalamus
- Controls appetite and energy output
- Suppresses the secretion of neuropeptide Y, a
potent appetite stimulant - Blood levels of insulin and glucocorticoids play
a role in regulating leptin release
68Hypothalamic Command of Appetite
Figure 24.23
69Metabolic Rate
- Rate of energy output (expressed per hour) equal
to the total heat produced by - All the chemical reactions in the body
- The mechanical work of the body
- Measured directly with a calorimeter or
indirectly with a respirometer
70Metabolic Rate
- Basal metabolic rate (BMR)
- Reflects the energy the body needs to perform its
most essential activities - Total metabolic rate (TMR)
- Total rate of kilocalorie consumption to fuel all
ongoing activities
71Factors that Influence BMR
- Surface area, age, gender, stress, and hormones
- As the ratio of surface area to volume increases,
BMR increases - Males have a disproportionately high BMR
- Stress increases BMR
- Thyroxine increases oxygen consumption, cellular
respiration, and BMR
72Regulation of Body Temperature
- Body temperature balance between heat
production and heat loss - At rest, the liver, heart, brain, and endocrine
organs account for most heat production - During vigorous exercise, heat production from
skeletal muscles can increase 3040 times
73Regulation of Body Temperature
- Normal body temperature is 36.2?C (98.2?F)
optimal enzyme activity occurs at this
temperature - Temperature spikes above this range denature
proteins and depress neurons
74Regulation of Body Temperature
Figure 24.24
75Core and Shell Temperature
- Organs in the core (within the skull, thoracic,
and abdominal cavities) have the highest
temperature - The shell, essentially the skin, has the lowest
temperature - Blood serves as the major agent of heat transfer
between the core and shell - Core temperature remains relatively constant,
while shell temperature fluctuates substantially
(20?C40?C)
76Mechanisms of Heat Exchange
- Four mechanisms
- Radiation loss of heat in the form of infrared
rays - Conduction transfer of heat by direct contact
- Convection transfer of heat to the surrounding
air - Evaporation heat loss due to the evaporation of
water from the lungs, mouth mucosa, and skin
(insensible heat loss) - Evaporative heat loss becomes sensible when body
temperature rises and sweating produces increased
water for vaporization
77Role of the Hypothalamus
- The main thermoregulation center is the preoptic
region of the hypothalamus - The heat-loss and heat-promoting centers comprise
the thermoregulatory centers - The hypothalamus
- Receives input from thermoreceptors in the skin
and core - Responds by initiating appropriate heat-loss and
heat-promoting activities
78Heat-Promoting Mechanisms
- Low external temperature or low temperature of
circulating blood activates heat-promoting
centers of the hypothalamus to cause - Vasoconstriction of cutaneous blood vessels
- Increased metabolic rate
- Shivering
- Enhanced thyroxine release
79Heat-Loss Mechanisms
- When the core temperature rises, the heat-loss
center is activated to cause - Vasodilation of cutaneous blood vessels
- Enhanced sweating
- Voluntary measures commonly taken to reduce body
heat include - Reducing activity and seeking a cooler
environment - Wearing light-colored and loose-fitting clothing
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81Hyperthermia
- Normal heat loss processes become ineffective and
elevated body temperatures depress the
hypothalamus - This sets up a positive-feedback mechanism,
sharply increasing body temperature and metabolic
rate - This condition, called heat stroke, can be fatal
if not corrected
82Heat Exhaustion
- Heat-associated collapse after vigorous exercise,
evidenced by elevated body temperature, mental
confusion, and fainting - Due to dehydration and low blood pressure
- Heat-loss mechanisms are fully functional
- Can progress to heat stroke if the body is not
cooled and rehydrated
83Fever
- Controlled hyperthermia, often a result of
infection, cancer, allergic reactions, or central
nervous system injuries - White blood cells, injured tissue cells, and
macrophages release pyrogens that act on the
hypothalamus, causing release of prostaglandins - Prostaglandins reset the hypothalamic thermostat
- The higher set point is maintained until the
natural body defenses reverse the disease
process, then reset is lower and we sweat it out
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