OTO FLABELOS FL3000

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OTO FLABELOS FL-3000
Long Distance 1-866-259-2474 Local 403-259-2474
www.goodhealthsystems.net

• Ultimate Whole Body Vibration
• Work-out Machine
• Effectiveness Tested Confirmed by Medical
  Professionals
• in
• AUSTRALIA

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Facts you need to know

• Lack of joint motion will reduce joint mobility
  because Synovial fluid in joint will dry-up/
  crystallize.
• Cartilage will degenerate if Synovial fluid cant
  produce enough to support vigorous exercise.
• Over exercise cause over use of hormone result
  early aging.
• Lack of muscle exercise risks suffering
  sarcopenia (muscle loss) induces early aging.
• Intra-pelvic muscle (support bladder, rectum and
  colon, regulate bowel movement), facial (control
  facial expression) and other small muscle are
  important yet not easy to train.
• Report shows that 40 of Singaporean suffer from
  back pain of all levels.

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Facts you need to know

• One of the most significant risks in diabetes is
  poor circulation in the lower limbs. In-proper
  care risk amputation.
• One of the most significant risks in stroke is
  the degeneration of reflexes, muscle and nerve
  fiber.
• High-impact exercise eg jogging, fast ball game
  not suitable for Osteoarthritis patients.
• High power low impact exercise can prevent
  degeneration of cartilage, ligaments.

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OTO FLABELOS FL-3000

• Developed based on Whole Body Vibration (WBV)
  technology.
• Uses Vertical Whole Body Vibration Format
• Stimulates blood vessels and muscles to contract
  relax at greater strength speed.
• Increases muscle strength endurance.
• Enhances joint flexibility speeds up recovery
  of damaged muscles tendons.

Vertical Movement of OTO Flabelos
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Difference in Vibration

• Vertical Vibration
• Effect travels vertically. Stimulates whole body
  muscles and blood vessels
• Horizontal Vibration
• Effect travels horizontally. Localised effect.
  Numbness appears after prolong stimulations.

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How OTO Flabelos Works

• Reflexes stage (Automatic instant response)
• Vertical vibrating effect stimulates reflexes.
• Synchronize stage (1-2 min after above)
• Body accustoms to the movement.
• Central nervous system stage
• Brain sends signal for body to response.

Vertical Movement of OTO Flabelos
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No bone can move without muscle contract relax
Muscle Tendon Bone
Ligament forms a motion
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OTO Flabelos Benefits

• General training
• Improves balance, flexibility and circulation
  (blood lymph).
• Vertical vibration, burns more calories than
  normal aerobic exercise.
• Fitness training
• Stimulates Fast Twitch Muscle Fiber, increases
  muscle strength produces explosive power.
  (ideal training for short distance sprinter,
  swimmer)
• Stimulates Slow Twitch Muscle Fiber, increases
  oxygen supply in the red blood cells, enhances
  muscle endurance. (ideal training for marathoner
  footballer)

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OTO Flabelos Benefits

• 3. Beauty Clinic
• . Increases blood circulation lymph drainage.
• . Strengthens Collagen (protein fibers that form
  connective tissue,
• bone cartilage).
• . Stimulates the release of Growth Hormone (GH),
  
• helps fight Cellulite.
• . Maintain skin elasticity by enhancing
  connective tissue
• circulation system.
• Collagen protein fiber bundle that form
  connective tissue, bone cartilage.
• Connective tissue support protect important
  organs including skin.

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OTO Flabelos Benefits

• Diet Clinic
• . Massage stretch abdominal muscle.
• . Stimulates intestinal movement improve
  intestinal organs.
• . Reduces excessive fat by using more fat during
  exercise.

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OTO Flabelos Benefits

• 5. Rehabilitation
• Passive physiotherapy that helps prevent
  muscular strength loss due to insufficient
  exercise after surgery operations.
• Improves lymph blood circulation to speed up
  recovery.
• 6. Revitalization Anti-Aging
• Promote secretion of Serotonin (hormone that
  gives sense of happiness) Neurotrophine (hormone
  that stimulates brain activity) Testosterone
  (male hormone).

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More Benefits From OTO Flabelos

• Helps diabetic to improve circulation.
• Stimulates core muscle, strengthen back muscle.
• Relieves back and groin pains.
• Helps post stroke to re-align signal with brain.
• Helps injured spinal cord to re-program with
  brain.

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How OTO Flabelos Reduces Fat

• Whole body muscle movement requires more energy
  therefore more fat will be converted into energy.
• Exercise involving vibration in vertical
  direction causes greater calories consumption
  than regular aerobic exercise.
• unconsumed calories will be converted into fat
  

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How OTO Flabelos may relieve mild Urinary Stress
Incontinence Constipation conditions

• Stimulates pelvic floor muscle, help relief mild
• Urinary Stress Incontinence condition.
• Stimulates intra-pelvic muscle to improve
• colon and rectum movement,
• relieving constipation condition.

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OTO Flabelos Compliments Sports Training

• Very little load imposed on
• joints, ligaments tendons
• very low risk of exercise injury.
• Stimulates nerve, bone tissue,
• tendon muscles,
• enhances flexibility.
• Minimum time maximum effect

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OTO Flabelos Compliments Sports Training

• Stimulates Fast Twitch Muscle Fiber to produce
  strong power hence used for explosive power
  training.
• Also stimulates production of growth hormone,
  improve Slow Twitch Muscle Fiber function by
  increasing oxygen level in blood cells hence use
  for muscle endurance training.
• Together with conventional muscle exercise,
• increases maximum muscle strength by 30
• reduces training period by 85 exercise time
  over 50.
• Also widely used by many athletes in their
  rehabilitation process.

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Applications
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WBV has positive effect on

• Muscle Tissue
• Nerves
• Blood Vessels
• Bones
• Cartilage
• Hormones, and
• Neurotransmitters

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Whole Body Vibration Is SAFE

• Study in Scandinavia showed only after 2000 hrs
  of non-stop vibration will have effect on health.
• Our internal organs are clustered protected by
  mesentery as well as diaphragm. They are further
  protected by abdominal muscles.

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How to benefit from OTO Flabelos

• Start with open leg to shoulder width. Widen
  after stabilized.
• Start at level 3 or 4.
• Slower speed, larger amplitude, bigger muscle
  movement therefore better effect.
• Level 6 exercises the most number of muscles.
• Beyond Level 23, muscle being exercised reduced.

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What makes a Good WBV Exercise

• The Frequency of the vibration in Hz
  the number of impulses per second
• The Amplitude of the vibration in 13Mm
  the extent of the movement
• The Acceleration of the vibration in G
  the power / force of the movement
• The Duration of the vibration in seconds or
  minutes the time one spends on the apparatus
• The Position on the apparatus
  the stance one uses on the apparatus

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How to Start?

• 1. Stand in the middle with legs apart at
  shoulder width
• 2. Press Start and look forward
• 3. Press Increase to increase the speed. Press
  Decrease to reduce the speed
• 4. For best overall toning result, stay between
  speed 1 to 6
• 5. Auto timer has been set at 10 minutes. To
  pre-terminate, press Stop

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Muscle EMG Response on OTO Flabelos

• An Electromyogram (EMG) is a test that is used to
  record the electrical activity of muscles. When
  muscles are active, they produce an electrical
  current.

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Muscle EMG Response on OTO Flabelos

• Level 3
• Muscle Strength Improvement
• Effect of a biceps triceps curl, wrist curl,
  push up, squat, leg extension or leg press.
• Rehabilitation Improvement
• Massage and stretching effect on arm and upper
  leg
• Removal of lactic acid
• Rapid recovery from upper body sports such as
  tennis, badminton, basketball or volleyball.
• Pain relief on arm muscle pain and spasm, e.g.
  tennis elbow etc

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Muscle EMG Response on OTO Flabelos

• Level 4
• Muscle Strength Improvement
• Effect of shoulder press, pull up, bicep
  triceps curl, wrist curl, push up, squat, leg
  extension or leg press.
• Rehabilitation Improvement
• Massage and stretching effect on shoulder, arm
  and upper leg
• Removal of lactic acid
• Rapid recovery from upper body sports such as
  golf, baseball, tennis, badminton, basketball or
  volleyball
• Pain relief effect on upper body and arm muscle
  pain and spasm

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Muscle EMG Response on OTO Flabelos

• Level 6
• Muscle Strength Improvement
• Effect of shoulder press, pull up, bicep
  triceps curl, wrist curl, push up, squat, leg
  extension or leg press.
• Rehabilitation Improvement
• Massage and stretching effect on shoulder,
  abdominals and upper leg
• Removal of lactic acid
• Rapid recovery from upper body sports such as
  soccer, football, marathon etc
• Pain relief effect on upper body muscles and
  lumbago
• Improvement in digestion, bowel motion,
  constipation

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Muscle EMG Response on OTO Flabelos

• Level 9
• Muscle Strength Improvement
• Effect of crunch, sit up, knee up, shoulder
  press, lat pull down, pull up, leg curl, dead
  lift.
• Rehabilitation Improvement
• Massage and stretching effect on shoulder and
  upper leg
• Removal of lactic acid
• Rapid recovery from endurance sports such as
  swimming, hiking and marathon etc
• Pain relief effect on lower body muscles and
  joints

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Muscle EMG Response on OTO Flabelos

• Level 15
• Muscle Strength Improvement
• Effect of crunch, sit up, knee up, leg curl,
  squat, leg extension or leg press
• Rehabilitation Improvement
• Massage and stretching effect on lower body
• Removal of lactic acid
• Pain relief effect on lower body muscles and
  joints

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Muscle EMG Response on OTO Flabelos

• Level 18
• Muscle Strength Improvement
• Effect of crunch, sit up, knee up, leg curl,
  squat, leg extension or leg press.
• Rehabilitation Improvement
• Massage and stretching effect on abdominals and
  lower body
• Removal of lactic acid
• Pain relief on lower body muscles and joints

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OTO Flabelos WBV Exercise

• Level 23
• Muscle Strength Improvement
• Effect of crunch, sit up, knee up, leg curl,
  squat, leg extension or leg press.
• Rehabilitation Improvement
• Massage and stretching effect on abdominals and
  lower body
• Removal of lactic acid
• Pain relief on lower body muscles and joints

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OTO Flabelos WBV Exercise

• Level 30
• Muscle Strength Improvement
• Effect of crunch, sit up, knee up.
• Rehabilitation Improvement
• Massage stretching and toning of abdominals
• Removal of lactic acid

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Overview of MUSCLES EMG Response
Effect on muscles () 80 to 100
50 to 80 20 to 50
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End of Presentation