Massage reduces pain from:

1
Massage reduces pain from

• Low-back pain
• Fibromyalgia
• Headaches
• Premenstrual syndrome
• TMJD

2
Soft tissue dysfunction

• Aids healing from muscle, tendon, ligament,
  fascia injuries
• Reduces trigger point pain
• Improves posture and flexibility
• Enhances joint health

3
Promotes injury healing

• Reduces swelling
• Restores range of motion
• Shortens healing time

4
Reduces trigger point pain

• Relaxes surrounding areas
• Restores circulation
• Increases pliability of affected areas

5
Improves posture and flexibility

• Allows return to normal posture
• Improves flexibility
• Lessens chance of reinjury