Lower Back Pain and Migraines Problems

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Lower Back Pain and Migraines Problems

• Milpitas Spine Center

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Massage Treatment

• A meta-analysis study published in the Journal of
  Physical Therapy and Rehabilitation found that
  massage was effective in the treatment of low
  back pain and migraines in the short term, but
  not in the long term. It is important to remember
  that massage is not a substitute for proper
  medical care, so it is important to seek
  professional help before trying the treatment. In
  addition to the research results, it is also
  important to remember that the treatments may not
  be as effective for some individuals.

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Medical Supplements

• Although massage is not a substitute for medical
  treatment, it can be a useful supplement to
  medical care for lower back pain. It can ease the
  discomfort and help patients get back to normal
  activities faster. Depending on the severity and
  type of low back pain, massage can improve your
  quality of life and reduce the amount of time it
  takes to recover from your injury. The main
  drawbacks of this treatment are the cost and the
  number of sessions you must attend.

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Massage Therapy

• In addition to conventional medical care, massage
  therapy may also help reduce back pain and
  increase your quality of life. For example, you
  may need several sessions before you can resume
  regular activities. However, this treatment does
  not come cheap. The best place to seek treatment
  for back pain is at a local spa or salon. You can
  also find an experienced masseuse online. A good
  masseuse will know how to properly assess your
  condition and can recommend the best methods of
  care for you.

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Treatment of Back Pain

• One study concluded that massage may help treat
  chronic back pain, and that the benefits may last
  for up to six months. In this trial, 401
  participants with chronic back pain were divided
  into three groups and given an hour of massage
  therapy each week for ten weeks. The groups
  treated with structural or relaxation massage
  showed more positive effects than the control
  group. There was no significant clinical
  difference in the groups that received structural
  and relaxation massage.

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Treatment of Headache

• There is little research to support massage
  therapy's use in treating headaches.
  Nevertheless, massage may help reduce back pain
  and improve range of motion. It can also improve
  your immune system and relieve stress. For some
  people, it can be beneficial in the treatment of
  fibromyalgia. A regular massage can also relieve
  migraines. It has the same benefits as other
  types of massage, including reducing pain and
  increasing range of motion.

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Multidisciplinary Approach

• The best way to treat back pain and headaches is
  with a multidisciplinary approach. A
  multidisciplinary approach may include
  chiropractic, physical therapy, medication, dry
  needling, massage therapy, and acupuncture. A
  multidisciplinary approach will focus on a wide
  variety of causes, including the cause and
  location of the pain. During a massage session,
  the therapist will focus on the body's soft
  tissues and massage techniques.

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Dry Needling

• Massage therapy is an effective treatment for
  back pain and can help treat headaches as well.
  It is important to seek professional help for
  headaches, which can be beneficial for you. A
  multidisciplinary approach involves chiropractic
  care, physical therapy, dry needling, and massage
  therapy. A multidisciplinary approach can also
  include dry needling. Among the most common types
  of massages, a deep tissue massage is an
  effective option for treating low back pain.

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Neuromuscular Therapy

• A massage can be beneficial for the treatment of
  many different conditions. A massage therapist
  can use a range of techniques to treat headache
  pain, including myofascial release (MFR),
  neuromuscular therapy, and sports massage. For
  acute pain, a licensed therapist will apply a
  variety of muscle energy techniques. For chronic
  pain, a neuromuscular therapist will use the most
  effective therapeutic technique for the area in
  question.

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Treatment of Chronic Tension

• The most common type of massage therapy is used
  for treating chronic tension headaches. The goal
  of a massage therapy treatment is to provide
  relief from chronic pain. A skilled massage
  therapist can identify the problem areas of the
  body and treat them with various techniques.
  Several studies have found that a massage can
  help relieve the pain of a pinched nerve. It can
  also reduce the risk of developing a headache.

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THANK YOU

• Address 40 N Park Victoria Dr Suite G, Milpitas,
  CA, 95035
• Email info_at_milpitasspine.com
• Website w.w.wmilpitasspine.com
• Phone Number [phone]