Time Management - PowerPoint PPT Presentation

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Time Management

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How can I use my time in the most effective manner? HSS 4543 - Stress Management ... Say, 'No, I don't have the time!' prioritize relationships ... – PowerPoint PPT presentation

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Title: Time Management


1
Time Management
  • Awareness, Prioritizing and
  • Planning

2
Time is a man-made concept...
Unfortunately, we have become slaves to our time,

rather than masters of our time?
3
Personality stylesand behavior
Parents
  • Type A
  • Workaholic
  • the time jugglers

Career
Personal
Children
4
Introductory Video
Managing Job Stress -- Controlling the Workload
5
Goals for Time Management
  • to avoid time-related crises
  • to gain a feeling of accomplishment
  • to do things that are beneficial, both personally
    and professionally
  • to live life, not just spend life!

6
Top 10 Stressors for College Students
  • Balancing academic, professional and family
    responsibilities
  • Money (or lack thereof)
  • Power issues (student / teacher)
  • Scheduling various obligations
  • Living conditions
  • Class management difficulties
  • Interpersonal relationships (e.g., social life)
  • Technology problems (learning, availability,
    support, etc.)
  • Partitioning a work space
  • Becoming a competent career professional

7
Youre about to begin a new rhythm...
  • Potential for being out of sync
  • Need to re-evaluate work and play
  • Importance of kairos (the opportune time)

8
Time Management - BASIC QUESTIONS
  • Where does my time go?
  • Where should my time go?
  • How can I use my time in the most effective
    manner?

9
Where does my time go?
  • socializing
  • telephone interruptions
  • meetings
  • unplanned visitors
  • excessive paperwork
  • lack of clarification
  • lack of competent help
  • communication problems
  • lack of information
  • red tape / forms

10
Where does my time go?
  • procrastination
  • unclear goals objectives
  • failure to delegate
  • failure to set priorities
  • poor scheduling
  • lack of self-discipline
  • doing too much at one time
  • poor personal skills
  • crisis management

11
Developing new habits...
  • launch new habit with vigor enthusiasm
  • avoid making exceptions / excuses
  • dont procrastinate
  • seek social support
  • celebrate / reward your successes

12
...by following these tips!!
  • take time to plan
  • analyze your time wasters
  • set goals and list priorities
  • consolidate similar tasks (clustering)
  • begin with the toughest tasks
  • develop others potentials by delegating
  • plan uses for predictably idle time

13
and these tips, too!!
  • get control of the paper flow
  • avoid cluttering up your work space
  • dont procrastinate on big tasks
  • reduce meeting times (stick to an agenda)
  • Say, No, I dont have the time!
  • prioritize relationships
  • create a distraction free environment, and...

14
  • schedule personal and recreation breaks, as well
    as your work responsibilities -- give yourself a
    good reason to say no.
  • KEY creating a balance of time and energy that
    works for you!!

15
(No Transcript)
16
Activity
Life Goals Exercise
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