Title: Time Management
1Time Management
Learning how to better manage your busy schedule,
prioritize your work, and still have time for fun!
2Time Management Quotes
- Time is an equal opportunity resource.
- Time is a commodity that cant be saved.
- If only there were more hours in the day!
- Dost thou love life? Then do not squander time
for thats the stuff life is made of. Benjamin
Franklin - I have never know a successful man who was not a
good manager of timewho did not have a good
sense of the value of time and how to harness
it. Louis Lundborg, Past Chairman Bank
of America
3Why managing your time can help you
- Determine which of the things you do are
important and which can be dropped. - Use your time more effectively.
- Increase the time in which you can work.
- Control the distractions that waste your time.
- Increase your effectiveness and reduce stress.
4Time management can reduce your stress by
- Allowing you to be in control of what you do.
- Productive and secure in your job/academics
- Enjoyment of what you do.
- More quality time to relax and enjoy life outside
of work/school.
5Time Management Myths
- Myth My life is completely controlled by
external events. - Fact You can have control over many aspects of
your life, but you and you alone are responsible
for initiating that control. By anticipating the
future and clarifying the external demands that
must be faced, you will develop a base from which
to start. Evaluate what must be done within the
given time frame and determine what can be
postponed.
6Time Management Myths continued
- Myth I should meet everyones expectations.
- Fact The needs and demands of others may be
inappropriate for you and your lifestyle. By
trying to meet the expectations of others, you
may be shortchanging yourself and your needs.
You need to be clear about what your needs are
firstbefore you consider what others expect of
you.
7Last myth
- Myth I should have no limits.
- Fact We all have limitsfailure to acknowledge
this may cause you to become perfectionist in
your expectations of yourself. Having reasonable
expectations allows you the freedom to set time
management goals that are within your grasp and
that can help you achieve a sense of success.
8Stretching the clock tips
- Use waiting time
- Tackle hard subjects first
- Dont cram
- Avoid perfectionism
- Plan creative time (for rejuvenation)
- Know your instructions
- Take care of yourself (exercise, eat your
veggies, etc.) - Dont over commit
9Whens your best time of the day?
- Do the right things at the right time!
- The time of the day I
- Have the most energy,
- Feel the most productive,
- Think the most clearly is during_____________
- between the hours of __________________.
- Schedule less demanding or less important tasks
for low-energy periods. - The time of day I
- Fade quickly,
- Have the least energy, and
- Feel less alert is during____________
- between the hours of _________________.
10Tips to improve your Time Management Skills
- Set priorities Decide what tasks must be done
today, this week, or this month. - Make a To Do List
- Do difficult or unpleasant tasks first.
- Think about how great you will feel when the task
is complete. - Create an incentive.
- Break down rules.
- Realize the task doesnt have to be done
perfectly.
- Delegate Could tasks youre spending time on be
handled by someone else? - Avoid distractions
- Set aside a part of every day when youll meet
with people take phone calls, and read email. - Turn your desk away from passerbys
- Physically block out disturbances as much as
possible.
11More Time Management Tips
- Handle each piece of paper only once Decide what
to do with each piece of paper as it comes on to
your desk, to gain greater control over it.
- Use the 80-20 rule
- 80 percent of your accomplishments come from 20
of your efforts. - Find out what makes that 20 so productive.
- Try using a log of daily activities to analyze
how you spend your time.
12Even more tips
- Find solutions for time wasters
- Create form letters.
- Clean up organize your filing system.
- Combine business trips.
- Adjust your schedule to your energy levels
- Determine your pattern of physical mental
energy levels. - Handle mentally demanding jobs during peak energy
periods.
13Covey System
- Put first things first.
- What are your top obligations/priorities?
- Productivity tip Handle each piece of paper that
comes to you only once. - Look for time wasters.
- What are your long-term goals? (Why are you
attending? What do you want to achieve?)
14When utilizing a planner
- Schedule fixed blocks first. (classes, work,
etc.) - Include time for errands and eating.
- Schedule time for fun.
- Set realistic goals.
- Allow flexibility.
- Study 2 hours for each hour in class.
- Avoid marathon study sessions.
- Plan for the unplanned.
- Add dates for exams and study times for these.
- Add assignment due dates and times to get these
done. - Add dates like your moms birthday! ?
15Anti-Procrastination Plan
- Break up the task!
- Acknowledge the problem
- Do something!
- Promise yourself a reward!
- Get psyched!
16Procrastination Quiz Directions Place an X
in front of each statement that applies to you.
- __ I find that I do almost anything to avoid what
I have to do. - __ I feel guilty or anxious when I put off doing
important tasks. - __ I think that I procrastinate a lot.
- __ I have to force myself to do almost any
important task. - __ I have trouble setting priorities.
- __ I put things off because its too difficult to
organize and focus. - __ I tend to procrastinate when I dont think I
can do a perfect job. - __ I put off things because I am overwhelmed with
all I have to do. - __I often procrastinate when I start something
new and unfamiliar. - __ It is harder to complete tasks that are
assigned to me by others. - __ I am likely to put off tasks that arent
relevant or important to me. - __ I act as if I can ignore a task and it will go
away. - __ I have trouble estimating how much time I need
to complete tasks. - __ I convince myself that repeated minor delays
are harmless. - __ I find that I often abandon my work when
something fun comes up. - __ I may start out strong on a task but I quickly
lose my motivation. - Now, Add up the number of X marks you
recorded SCORE _____
17Scheduling
- Find a planner, calendar or PDA that works for
you! - Monitor your schedule (hour by hour) for one week
and ask yourself afterward - -Where did your time go?
- -What did you do, when, and how long?
- -What did you learn?
- -What do you want to spend more/less time on?
- -What caused me stress and how can I fix that?
18More on scheduling
- Arrange your schedule to do the most important
things first. - Block out large chunks of time for really
important tasks. - Learn to check habitual impulsestry to avoid
unscheduled actions.
- Allow enough flexibility for the unexpectedabout
25 of your day. - Keep your schedule in front of you at all times.
19Time Management Sheet
- 1. I spend __ minutes a day getting ready to
actually work/go to class. - 2. I spend __ minutes a day thinking
productively. - 3. I spend __ minutes a day reading
reports/homework. - 4. I spend __ minutes a day doing homework
assignments. - 5. I spend __ minutes a day in nonproductive
daydreaming. - 6. I spend __ minutes a day in non-school
related conversations. - 7. I spend __ minutes a day in
work/school-related conversations. - 8. I spend __ minutes a day trying to organize
my day. - 9. I spend __ minutes a day eating.
- 10. I spend __ minutes a day exercising or
relaxing. - 11. I spend __ minutes a day on unnecessary
interruptions. - 12. I spend __ minutes a day on specific
work/school related tasks.
20Resources
- Time Management (a 18 minute video) is available
for Students of Student Support Services to check
out-located in our resource library in the office
of Student Support Services. - We also have a limited number of planners, PDAs,
and weekly scheduling sheets available upon
request.