Defusing Reactions to Stress

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Loss of Coordination
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Illness or Injury
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M.U.P.S
Multiple Unexplained Physical Symptoms
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Effects on the MIND
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Impaired Thinking
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Altered Sleep Patterns
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Altered Sexual Patterns
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Withdrawal
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Depression
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Substance Abuse
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Effects on SPIRITUAL PERSPECTIVE
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Question Your Existence
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Lack of Faith
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A Higher Power
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Defusing Stress
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Recognize Your Reaction
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Breathe
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Honor Your Feelings
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Visualization
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Quiet Time
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Nature
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Meditation Prayer
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Exercise
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Dream
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Laugh

Play
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