Title: Human Services 200 Understanding Addictive Behavior
1Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 4
- Day 1 Tuesday 1/27/04
- Social Learning and Family Systems
- Actual Content Cultural Views and Psychology
- Readings Text Thombs Chapters 5 - 6, Washton
Ch. 6
2Human Services 200 Understanding
AddictiveBehavior
- Live Call in 741- 9132
- E-mail questions during class LiveClass_at_lanecc.ed
u - Website
- http//teach.lanecc.edu/harrism
- Online syllabus
- http//teach.lanecc.edu/harrism/hs200s04syl.htm
35 Cultural Views of Addiction
- 1. Addiction as Sin Willful Misbehavior
- Solution Punish the Addict
- 2. Addiction as Disease
- Solution Treat the Addict with 12 Step Based
Treatment - 3. Addiction as Maladaptive Behavior
- Solution Treat and teach the addict pro-social
Adaptive Behaviors and Skills
4Maladaptive Behavior
- Cocaine addicts are thought to select cocaine for
relief from depression, boredom, or emptiness.
Cocaine bolsters feelings of self-esteem and
assertiveness.
- CONCRETIZATION
- Clients do not articulate their feelings. This is
considered normal for children and young
adolescents. - In chemically dependent adults it is considered a
developmental lag. - When you start using the lag begins. Stop using
you start developing from that point.
55 Cultural Views of Addiction(Cont.) 2
Non-Western Views
- 4. Addiction is Life out of Balance
Koyanisqatsii ko.yaa.nis.katski (Hopi) n. 1.
Crazy life. 2. Life in turmoil. 3. Life
disintegrating. 4. Life out of balance. 5. A
state of life that calls for another way of
living. - Solution
- Emotional Healing of Multigenerational Trauma.
- Cultural Practices that restore a Spiritual
Balance and Right Relationship Tobacco as
Sacrament vs Tobacco as Addiction, Tipi
Medicine Meetings, - The Little Smoke as an Ally vs. Counter-cultural
Prozac
65 Cultural Views of Addiction(Cont.) 2
Non-Western Views
- 5. Addiction as Weapon Addiction to legal and
illegal drugs is profitable. Addiction is Slavery
(African-American) - Solution Active Spiritually Based Resistance
against the ism based cultures which promote
addiction, co-dependency. Promote self,
cultural,historical, spiritual, and interpersonal
knowledge skills, and abilities which develop
self-sufficiency, interdependency, cultural
proficiency, economic and political independence.
7Addiction is Slavery
- There are a number of community organization
efforts that have made a connection between
addiction and slavery. - These efforts emphasize the connection between
economics, addiction, institutional racism, and
social control. Generally they promote cultural
empowerment strategies.
8XII. La Cultura Cura Cultures the Healing
Stuff.
- For certain cultural groups being born in America
or coming to America increases addiction risk. - Practicing cultural protective factors greatly
reduces problems. - Some of these factors can be adapted outside of
their originating culture - (Culturally Validated Best Practices)
9Physically, Then Mentally
- We have seen the physical reasons for addiction
within the brain. - There might be a natural balance created by the
DNA code. - That balance gets changed with exposure to
chemicals or other environmental pressures. - Weve looked at the Hardware of the Brain
- Now we look at the Software of the Mind
10(No Transcript)
11Psychology Basics
- Western Psychology
- Depends on the basic theories laid down by
Sigmund Freud and his student Carl Jung. Freuds
talking cure and Jungs conceptions of the
conscious and unconscious mind laid the
groundwork for others to follow. - Id, Ego, Super Ego,
- Conscious, Collective Unconscious, Archetypes are
all types of memes.
12Basic Memetics
13Types of Memes
- Distinction Memes
- Category, Label
- Strategy Memes
- Situational Cause Effect Beliefs
- If ...... Then
- Example
- Driving Red Light/Right Turn Stop, then turn.
- Four way stop wait for all cars ahead, then go.
- Traffic Circle, go counter clockwise
- See a cop, slow down!
- Drive casually.
- Association Memes
- Link two or more memes
- Smell of wind on water
- Sunlight on grass, sand, rock, skin
- Flag, Military, American, Winner, The Best
14Types of Memes
- ADVERTISING MEMES
- Mom, apple pie, baseball, hot dogs, Chevrolet
- Sexy men, Diet Coke
- Sexy women, beer, computers, cars
- Joe Camel, youth rebellion, smoking
- HEALTH MEMES
- Good Hygiene
- Safe Sex
- Proper Diet
- Rest / Exercise
15Self Medication vs Intrapersonal Intelligence
- Intrapersonal Intelligence
- Understanding yourself your internal world,
emotions, intellect, intuition, inspiration,
depression, anger. - Howard Gardeners Theory of
Multiple Intelligence.
16Gardeners Multiple Intelligences
- 1. LINGUISTICAL
- 2. LOGICAL MATHEMATICAL
- 3. MUSICAL INTELLIGENCE
- 4. KINESTHETIC - GROSS/FINE MOTOR ACTIVITY
- 5. INTERPERSONAL - People Skills
- 6. INTRAPERSONAL - Self Knowledge Skills
- 7. SPATIAL INTELLIGENCE - Perception-Recall-Reprod
uction of images, memories, Directional sense
Position in space. Puzzle solving
17Culturally Valid Best Practices
- 1st things first
- 1. Clean Sober
- 2. Emotional world.
- 3. Drugs as feelings why drugs stop
workingTolerance. - 4. Culturally appropriate tools in addition to
Talking Cure. What is it you talk about? - You cant teach what you dont know.
- You cant lead where you dont go.
18Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 4
- Day 2 Thursday 1/29/04
- Social Learning and Family Systems
- Readings
- Text Thombs Chapters 5 - 6, Washton Ch. 6
19Human Services 200 Understanding
AddictiveBehavior
- Live Call in 741- 9132
- E-mail questions during class LiveClass_at_lanecc.ed
u - Website
- http//teach.lanecc.edu/harrism
- Online syllabus
- http//teach.lanecc.edu/harrism/hs200s04syl.htm
20Freuds Talking Cure
- Whaddaya Talk About
- Whose culture do you use?
- Whats the Goal?
- Whats the Ego Structure
- Whats the Archetype / Stereotype?
- Practical Cross Cultural Strategy for Substance
Abuse Treatment and Recovery
21Culturally Valid Best Practices
- 1st things first
- 1. Clean Sober
- 2. Emotional world.
- 3. Drugs as feelings why drugs stop
workingTolerance. - 4. Culturally appropriate tools in addition to
Talking Cure. What is it you talk about? - You cant teach what you dont know.
- You cant lead where you dont go.
- What are the cultural strengths you can enhance?
22Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 5
- Day 1 Tuesday 2/3/04
- Relationships The "Family" as an addictive
system - Actual Content Emotional Vocabulary
23Human Services 200 Understanding
AddictiveBehavior
- Live Call in 741- 9132
- E-mail questions during class LiveClass_at_lanecc.ed
u - Website
- http//teach.lanecc.edu/harrism
- Online syllabus
- http//teach.lanecc.edu/harrism/hs200s04syl.htm
24The Trouble With Normal
- The trouble with normal is that not everybody
isnormal. - Continuing on from where we left off
- And what I forgot to tell you
- First what I forgot.
- FAS (Fetal Alcohol Syndrome)
- FAE (Fetal Alcohol Effects)
- FADE (Fetal Alcohol and Other Drug Effects)
25Normal?
- Chemically Compromised Infants / Perinatal Class
- Whatever Mom drugs mom does, baby does at least
twice as much of because only mom has the liver. - Teratogens (Makes Monsters) Meth, Coke, ETOH
- Mutagens (Changes DNA Codes) Radioactivity,
Alcohol in Dad - Other Drugsdata aint great or always
conclusive. - Basic issue with the Talking Cure is it assumes
normality. - Normality itself depends on optimum physical
conditionsAssume normality in our 3 stories
26Kathy, Gary, Mike
- Kathy 16 Year Old African-American, gang member,
drug dealer (PCP), CODA, high school dropout.
Marijuana / Alcohol - Gary 24 year old HIV, timber / sex industry
worker, Meth / Binge Alcohol - Mike Ex-Motorcycle gang member, meth cook and
dealer. Anger Management aint workin. - What are the culturally valid best practices?
27Kathy, Gary, Mike What are the culturally
valid best practices?
- Kathy Kawaida Theory Racism, History,
Economics. Nia, Imani, Kujichagulia. - Gary Hows your T-Cell Count? What is your
relationship to Death? Sobriety prolongs life.
Two-Spirited? What is your sexual identity? -
- Mike Ex-Motorcycle gang member, meth cook and
dealer. Anger Management aint workin. Samurai
Code of Bushido, Street Wisdom Take care of Biz
28Emotional Equations
- (A - E)n D
- Anger denied expression multiplied becomes
depression. - Depression is Painful
- D P
- (D)n
- Depression multiplied must be transformed or
various addictive behaviors can develop. - Pn x AB PAB
- Pain multiplied and not transformed will induce
addictive behavior or painful addictive behavior.
29Understanding Our FeelingsBeginning Emotional
Vocabulary
- Fear Awareness of present danger or the
expectation of future danger. - Anxiety Future hurt
- The expectation of hurt or loss. It feels
like something bad is going to happen.
- Joy Past / Present Pleasure
- It feels like you are filled with warmth,
nurturance, and are energized and filled with
life. - Happiness Present emotional fulfillment.
- The experience of meeting our needs. It feels
like you are lovable, capable, proud of yourself,
and recognized by those that are important to
you.
30Understanding Our FeelingsBeginning Emotional
Vocabulary
- Hurt Present Pain
- The experience of loss or injury. It feels like
sadness or depletion. - Anger Past or Present Pain expressed.
- The outward expression of hurt, recent or remote.
It feels like wanting to hurt someone.
- Guilt Past Pain unexpressed
- Anger held in and turned against yourself. It
feels like you are bad and deserve punishment. - Depression Past pain chronically unexpressed.
Pattern of reacting to all hurt by holding in
anger. It feels like your energy is depleted and
you feel lifeless.
31Losses Strengths
- LOSS OF LOVE
- Unattractive
- Undesirable
- Rejected / Rejecting
- Hurt / Hurtful
- Untrusting
- Unlovable
- Expendable
- Abandoned
- Alone
- I'M LOVABLE
- Attractive
- Desirable
- Accepted / Acceptable
- Trusted / Trusting
- Connected
- Loved / Loving
- Nurtured / Nurturing
- Giving
32Losses Strengths
- I'M CAPABLE
- Intelligent
- Smart
- Wise
- Strong
- Resourceful
- Powerful
- Committed
- Self-Disciplined
- Self - Directed
- LOSS OF CONTROL
- Vulnerable
- Helpless
- Weak
- Fragile
- Stupid
- Trapped
- Confined / Rage/ Destructive
- Inadequate / Incapable
- Powerless
33Losses Strengths
- LOSS OF SELF ESTEEM
- Embarrassed
- Losing Face
- Foolish
- Failure
- Unimportant
- Humiliated
- Worthless
- Shameful
- I'M VALUED, I DESERVE, I'M A PERSON OF WORTH
- Noticed, Valued, Recognized, Celebrated,
Acknowledged, Honored, Proud, Prosperous,
Appreciated, Successful, Worthy, Deserving,
Important, Significant, Needed, Wanted.
34Losses Strengths
- LOSS OF LIFE
- Tired / Stressed
- Exhausted / Out of condition / Sick
- Bored/ Hopeless
- Depressed/ Traumatized
- Paralyzed
- Disoriented / Depersonalized
- Coming Apart/ In a void / In limbo / Spaced out/
Empty
- I'M FULL OF LIFE
- Rested / Energized
- Healthy / Physically fit
- Hopeful
- Enthusiastic
- Vibrant / Radiant
- Great to Be Alive
- Sensual / Joyful
- Fun Loving
- Whole
- Creative
- Peaceful Intuitive / Reverent/ Full
35Diamond in the Well
! STUPID PCS QUICK TIME ERROR
INDEED! Go to Elmo
36Conditioning Theory
- In Which the Question is Asked and Answered Do
People have to be Slaves to Forces they neither
Understand or Control? - No, They Can be Free.
- How? One might Ask.
37Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 5
- Day 2 Thursday 2/5/04
- Conditioning Theories
38Theoretically
- We looked before at emotional vocabulary
- We looked at a construct for describing the
counseling process as traveling through barriers
down through a well. - Now we look as a behaviorist looks at psychology.
- Marks bias I aint a behaviorist, Im a
transpersonalist. - Behaviorist model is mechanistic / materialistic.
- There is no real room for spirituality within it.
- It does work very well if you need simplicity.
- You can easily reproduce it in a laboratory.
39Theoretically..
- Respondent Conditioning
- Operant Conditioning
- Tension Reduction Hypothesis
- Blood Alcohol Discrimination
- Natural Mind (Synthesis of Pre-Addictive
Societies)
40Theoretically..
- Respondent Conditioning
- Well Defined Stimulus, reflex, habit which
precedes behavior Response. - (Pavlov's Dogs) Bell preceding food, produces
salivation. Obsessive Compulsive Behavior Think/
Do. - Stimuli are Addictive Triggers.Euphoric
Recall (Good Trips) At least all you can
remember is the good parts. - And Why Are Fire Engines Red?
41Fire Engines are Red Because
- Fire Engines have 3 Ladders 4 FireFighters
- 3 x 4 12
- 12 inches in a ruler
- Queen Elizabeth was a ruler
- She had ships that Sailed the Sea
- In the Sea there are Fish
- Fish have fins
- The Finns fought the Russians
- Fire Engines are Red cause they are always
Rushin
42Things Are Addictive Because
- We Want to Feel Good
- If One is Good, More is Better
- As a rule one more cant hurt
- If I dont know it cant hurt me
- If Im three sheets to the wind, I dont know
where I been - If I feel no pain, Ill probly go there again
- D.A.R.E. Drugs Are Really Expensive!
- Having Expensive things means Im Successful!
- Im Rushin to the top o the heap, just cant
stop to thinkwhat exactly Im losing and what I
got. - Memory is Associative, even if the associations
make no logical sense, they have a goalBrain
reward. - The Brain can be rewarded by Being Still.
- Stillness and Tranquility Set things in Order in
the Universe - Tao Te Ching
43Theoretically..
- Operant Conditioning appears voluntary. Behavior
is conditioned by a reinforcer which occurs after
behavior. - Addiction Operantly conditioned response which
becomes stronger with quality, number, and size
of reinforcements following each ingestion. (Or
repetition of Process) - Reinforcements
- 1. Euphoria
- 2. Social Variables (Peer Acceptance)
- 3. Elimination of Withdrawal Sickness
- (Or Craving if there is no Withdrawal)
44Theoretically and Realistically
- Operant Conditioning Appears voluntary.
- Behavior is also conditioned by environmental
reinforcers called advertising, or association
memes which influence behavior in those who are
not conscious, and do not shield or immediately
disinfect. - Addiction Operantly conditioned response which
becomes stronger with quality, number, and size
of reinforcements following each ingestion,
repetition of addictive process, or environments
conducive to both casino, chat room, bar, party,
restaurant. - Reinforcements
- 1. Euphoria
- 2. Social Variables (Peer Acceptance)
- 3. Elimination of Withdrawal Sickness
- (Or Satisfaction of Craving if there is no
Withdrawal) - Craving is a persistent and repetitive thought.
45Theoretically..
- Tension Reduction Hypothesis (Jellinek)
- Society causes tension, tension is painful, pain
demands relief. - That Demand creates two problems
- A. Reduce tension creating conditions
- B. Find mode of relief for tension
- External Locus of Control Find Solutions Outside
- Internal Locus of Control Inquire Within, Rely
on Internal Solutions and coping skills.
46Theoretically..
- Blood Alcohol Discrimination
- Silverstein et al (1974)
- Non-alcoholics able to discern BAL's using
internal cues, which are accurate. Assuming of
course they are in touch enough with their bodies
to be aware of that. - Sensorium sensorium n
- 1. the sensory components of the brain and
nervous system that deal with the receiving and
interpreting of external stimuli - all the sensory functions in the body, considered
as a single unit
47Theoretically..
- Alcoholics are generally unable to accurately
gauge internal cues. (Lack of Body Awareness) - IM NOT AS THINK AS YOU DRUNK I AM!
- (Due to tolerance and conditioning towards binge
drinking) - Buzzed Changes due to tolerance.
- Must use external cues i.e. body weight, of
drinks. - Generally Abstinence works better than moderation
in the U.S. - In Europe, Moderation is called Controlled
Drinking. - Controlled Drinking doesnt seem to have the same
cultural supports here. (EX Swedish Alcohol
Policy Model)
48Comparing Alcohol Policy Models
- Swedish Alcohol Policy
- Government Monopoly
- No In-Country Advertising
- No Sales on Weekends
- Legally Drunk .04 with stiff sanctions
- Drinking Age 18, 16 with an adult relative at
dinner
- American Alcohol Policy
- Govt Regulated Private Business
- Regulations vary state to state
- Illegal to drink below 21
- Not illegal to market to below 21
- Legally drunk .08
497 oz Microbrew
3 - 4 oz Fortified Wine
Suppose we taught people this How much
difference could it make?
50Blood Alcohol Discrimination
Is .02 Reasonable? Is staying under .08
achievable? It isIf you value sobriety over
intoxication.
51How do you value Sobriety over Intoxication?
- How would you condition someone for sobriety?
- The social assumption is that you are supposed to
be soberbut - As a number of Social Recons have noted
- The pressure is everywhere to use.
- How would you push back?
52Natural Mind
- Natural Mind The state of being in which the
inherent potential in each human being can
develop, grow, be sustained, and expanded by
conscious choice.
53Natural Mind
54Natural Mind
- These are separated only to talk about them. In a
healthy and aware person they work together in
balance. - Spirit is the real experience of connection to
something greater than yourself. Referred to in
at least two ways - 1. Silent Compassionate Witness
- 2. Still Small Voice Within
- (Your own Personal Intuition It is always True
and Correct, Ya Know Ya shoulda listened!)
55Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 6
- Day 1 Tuesday 2/10/04
- Sexual Addictions / Internet Addiction Readings
56Natural Mind
- These are separated only to talk about them. In a
healthy and aware person they work together in
balance. - Spirit is the real experience of connection to
something greater than yourself. Referred to in
at least two ways - 1. Silent Compassionate Witness
- 2. Still Small Voice Within
- (Your own Personal Intuition It is always True
and Correct, Ya Know Ya shoulda listened!)
57Natural Mind
- Emotions include your feelings, your dreams
- Your Body is where you live while conscious.
(Where are you when you are not conscious?) - Mind includes your thoughts, theories,
memories, drives, ego-programming (I am this
body, these feelings, these thoughts, this
history and no more) and visions of the future.
58Natural Mind
- The Problem is Choice
- Do you accept that you have made or will make
certain choices? - One of those choices is Who You Are?
- Are the circumstances of your life chosen by you
or inflicted upon you? - Poor in Wallet is not the same as Poor in Spirit?
59Natural Mind
- These are separated only to talk about them. In a
healthy and aware person they work together in
balance. - Spirit connects your Mind, Emotions, Body, beyond
the limits imposed by the Ego. - Originally you werent addicted and were
connected and self-reliant. - When did you Stop?
- Start by Balancing
60Natural Mind
- A Balance is Achieved where the Inner World
remains unchanged regardless of the outer world. - The outer world can be influenced by this
- Soul Force (As King referred to it.)
61Natural Mind
- In the beginning of your life you begin to learn
to separate yourself from your environment and
form an identity. - A baby learns about object permanence, expresses
emotions, acquires language and learning, learns
to eat, walk, and use its body.
A point is an experience, an emotion, a memory,
points added together make a line.
A line is series of points, some of which are
related, some of which may be "off the wall", or
lead to other lines.
62Dimensions of Natural Mind
- People have experiences along all four lines.
These experiences can be deepened and a greater
range of them can be explored.
63Dimensions of Natural Mind
- The next dimension beyond this allows one to
"see", perceive, or feel, and therefore
manipulate, the forces which shape our feelings,
body image and wellness, our mental health, and
our spiritual being. - Beyond what can be pictured here in
two-dimensional space are yet other sources of
learning and influence.
64Dimensions of Natural Mind Simplex
- Each higher dimension contains all the lower ones
within it. If you use this as a metaphor for
human development
- A point of view which can only see points close
to it. Or a line of thought which can only see
adjacent lines and points.
A line can see other lines and points, but not
squares and complex structures.
The Point being In Addiction ones attention is
focused on a single point or line to the
exclusion of others.
65Dimensions of Natural Mind
- The Counselor sees the original sober person at
the heart of the suffering addict. - Healing is the process of bringing that being to
the surface.
- Treatment or Healing (Which are not the same
thing) is the process of growth and in this
dimensional metaphor deepening. - Treatment may start the process of healing.
- Healing can happen outside of treatment, where
treatment fails to go.
66Dimensions of Natural MindComplex
- The Holistic Counselor is trained to be at least
Complex. - (Some are squares, some are cubes)
- A square can see squares, lines, and points.
- A cube can see other cubes, squares, lines, and
points.
- Especially within the framework of the three
views of addiction.
67Dimensions of Natural Mind Multiplex
- A Multiplex Counselor might be like a hypercube,
- A hypercube can see other hypercubes, cubes,
squares, lines, and points. - In other words they might be able to perceive and
manipulate the hidden forces that shape cubes.
- Multiplex also involves hidden culturally bound
or coded perceptual dimensions of space / time
including various time constructs,
electromagnetic, atomic, sub-atomic, quantum,
spiritual, mental, emotional, and other
n-dimensional forces - Chi or Ki might be one such.
68Dimensions of Natural Mind Multiplex
- An example The phenomenon called
electromagnetism is made up of two forces that
always accompany each other, electricity and
magnetism. Everything electric has a magnetic
field, and moving magnets can generate
electricity. If we take the point of view of a
cube, electromagnetism is but one face or square
of that cube.
- That cube might not perceive the full dimensions
(hypercube and beyond) that electromagnetism
encompasses.
69Dimensions of Natural Mind Multiplex
- Nonetheless some electromagnetic aspects of
consciousness can be consciously manipulated. As
an example human being can learn to change their
physical /mental/ emotional states using
biofeedback. Brainwave training using EEG
(Electro Encephalo Gram) Brainwave analyzers can
be a useful tool.
70Dimensions of Natural Mind Multiplex
- Brainwaves
- Delta 0 - 2 Hz Coma to deep dreamless sleep.
- Theta 3 - 6 Hz Dream sleep, Emotions
- Alpha 7 - 12 Hz Brain Relaxed but alert, free
associativeseeking data in holographic space. - Beta 13 - 27 Hz Brain is actively working,
linear logical computational mode. - Gamma 27 Plus Psychotic State
- Not Surprisingly certain drugs enhance or
reinforce certain brainwave states. - What if you could do for yourself what the drugs
do for you? Drugs are not Skill.
71Conditioning Natural Mind
- Spirit
- Mind
- Emotions
- Body
72Conditioning for Addiction
- Addiction is continually seeking outer answers
for inner questions. - Its as if you are taught all your life by people
you trust (or you are supposed to trust) that - 2 2 5
- You will note that 5 is larger than the actual
answer. - You will try to believe that 5 is the answer even
though intuitively you know it cant be.
73Theoretically..
- Tension Reduction Hypothesis (Jellinek)
- Society causes tension, tension is painful, pain
demands relief. - That Demand creates two problems
- A. Reduce tension creating conditions
- B. Find mode of relief for tension
- External Locus of Control Find Solutions Outside
- Internal Locus of Control Inquire Within
- THEORETICALLY.NOW LETS GET REAL
- Are these researchers really unaware that people
have been abused by society for generations and
they think that abuse only causes tension?
74Realistically
- Major Societal Institutions Condone and Support
Abuse. - Child Abuse Physical and Sexual
- Abuse in School
- Abuse by Law Enforcement, Juvenile Justice,
- Corrections
- Boot Camp / Military Basic Training
- Domestic Violence Nicole Stat (Every 9 days)
- Its Normal or there is nothing we can do about
it. (APA stance against classifying Racism as a
mental illness)
75Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 6
- Day 1 Tuesday 2/10/04
- Sexual Addictions / Internet Addiction Readings
76Natural Mind
- These are separated only to talk about them. In a
healthy and aware person they work together in
balance. - Spirit is the real experience of connection to
something greater than yourself. Referred to in
at least two ways - 1. Silent Compassionate Witness
- 2. Still Small Voice Within
- (Your own Personal Intuition It is always True
and Correct, Ya Know Ya shoulda listened!)
77Natural Mind
- Emotions include your feelings, your dreams
- Your Body is where you live while conscious.
(Where are you when you are not conscious?) - Mind includes your thoughts, theories,
memories, drives, ego-programming (I am this
body, these feelings, these thoughts, this
history and no more) and visions of the future.
78Natural Mind
- The Problem is Choice
- Do you accept that you have made or will make
certain choices? - One of those choices is Who You Are?
- Are the circumstances of your life chosen by you
or inflicted upon you? - Poor in Wallet is not the same as Poor in Spirit?
79Natural Mind
- These are separated only to talk about them. In a
healthy and aware person they work together in
balance. - Spirit connects your Mind, Emotions, Body, beyond
the limits imposed by the Ego. - Originally you werent addicted and were
connected and self-reliant. - When did you Stop?
- Start by Balancing
80Natural Mind
- A Balance is Achieved where the Inner World
remains unchanged regardless of the outer world. - The outer world can be influenced by this
- Soul Force (As King referred to it.)
81Natural Mind
- In the beginning of your life you begin to learn
to separate yourself from your environment and
form an identity. - A baby learns about object permanence, expresses
emotions, acquires language and learning, learns
to eat, walk, and use its body.
A point is an experience, an emotion, a memory,
points added together make a line.
A line is series of points, some of which are
related, some of which may be "off the wall", or
lead to other lines.
82Dimensions of Natural Mind
- People have experiences along all four lines.
These experiences can be deepened and a greater
range of them can be explored.
83Dimensions of Natural Mind
- The next dimension beyond this allows one to
"see", perceive, or feel, and therefore
manipulate, the forces which shape our feelings,
body image and wellness, our mental health, and
our spiritual being. - Beyond what can be pictured here in
two-dimensional space are yet other sources of
learning and influence.
84Dimensions of Natural Mind Simplex
- Each higher dimension contains all the lower ones
within it. If you use this as a metaphor for
human development
- A point of view which can only see points close
to it. Or a line of thought which can only see
adjacent lines and points.
A line can see other lines and points, but not
squares and complex structures.
The Point being In Addiction ones attention is
focused on a single point or line to the
exclusion of others.
85Dimensions of Natural Mind
- The Counselor sees the original sober person at
the heart of the suffering addict. - Healing is the process of bringing that being to
the surface.
- Treatment or Healing (Which are not the same
thing) is the process of growth and in this
dimensional metaphor deepening. - Treatment may start the process of healing.
- Healing can happen outside of treatment, where
treatment fails to go.
86Dimensions of Natural MindComplex
- The Holistic Counselor is trained to be at least
Complex. - (Some are squares, some are cubes)
- A square can see squares, lines, and points.
- A cube can see other cubes, squares, lines, and
points.
- Especially within the framework of the three
views of addiction.
87Dimensions of Natural Mind Multiplex
- A Multiplex Counselor might be like a hypercube,
- A hypercube can see other hypercubes, cubes,
squares, lines, and points. - In other words they might be able to perceive and
manipulate the hidden forces that shape cubes.
- Multiplex also involves hidden culturally bound
or coded perceptual dimensions of space / time
including various time constructs,
electromagnetic, atomic, sub-atomic, quantum,
spiritual, mental, emotional, and other
n-dimensional forces - Chi or Ki might be one such.
88Dimensions of Natural Mind Multiplex
- An example The phenomenon called
electromagnetism is made up of two forces that
always accompany each other, electricity and
magnetism. Everything electric has a magnetic
field, and moving magnets can generate
electricity. If we take the point of view of a
cube, electromagnetism is but one face or square
of that cube.
- That cube might not perceive the full dimensions
(hypercube and beyond) that electromagnetism
encompasses.
89Dimensions of Natural Mind Multiplex
- Nonetheless some electromagnetic aspects of
consciousness can be consciously manipulated. As
an example human being can learn to change their
physical /mental/ emotional states using
biofeedback. Brainwave training using EEG
(Electro Encephalo Gram) Brainwave analyzers can
be a useful tool.
90Dimensions of Natural Mind Multiplex
- Brainwaves
- Delta 0 - 2 Hz Coma to deep dreamless sleep.
- Theta 3 - 6 Hz Dream sleep, Emotions
- Alpha 7 - 12 Hz Brain Relaxed but alert, free
associativeseeking data in holographic space. - Beta 13 - 27 Hz Brain is actively working,
linear logical computational mode. - Gamma 27 Plus Psychotic State
- Not Surprisingly certain drugs enhance or
reinforce certain brainwave states. - What if you could do for yourself what the drugs
do for you? Drugs are not Skill.
91Conditioning Natural Mind
- Spirit
- Mind
- Emotions
- Body
92Conditioning for Addiction
- Addiction is continually seeking outer answers
for inner questions. - Its as if you are taught all your life by people
you trust (or you are supposed to trust) that - 2 2 5
- You will note that 5 is larger than the actual
answer. - You will try to believe that 5 is the answer even
though intuitively you know it cant be.
93Theoretically..
- Tension Reduction Hypothesis (Jellinek)
- Society causes tension, tension is painful, pain
demands relief. - That Demand creates two problems
- A. Reduce tension creating conditions
- B. Find mode of relief for tension
- External Locus of Control Find Solutions Outside
- Internal Locus of Control Inquire Within
- THEORETICALLY.NOW LETS GET REAL
- Are these researchers really unaware that people
have been abused by society for generations and
they think that abuse only causes tension?
94Realistically
- Major Societal Institutions Condone and Support
Abuse. - Child Abuse Physical and Sexual
- Abuse in School
- Abuse by Law Enforcement, Juvenile Justice,
- Corrections
- Boot Camp / Military Basic Training
- Domestic Violence Nicole Stat (Every 9 days)
- Its Normal or there is nothing we can do about
it. (APA stance against classifying Racism as a
mental illness)
95Human Services 200 Understanding
AddictiveBehavior
- Winter Term 2004
- Week 6
- Day 2 Thursday 2/12/04
- Sexual Addictions / Internet Addiction Readings
96Multigenerational Trauma
- What happens when you destroy a peoples culture
- What were the Germans like before Roman Conquest?
- What were the Irish and Scots like before Roman
Conquest, then English conquest? - What did English royalty do to each other to take
the throne? (Put the screws to them, the third
degree, the rack, iron maiden)
97Multigenerational Trauma
- What happens when you destroy a peoples culture
- Maria Braveheart
- Indian people endured systematic genocide By the
use of military force, biological warfare,
chemical warfare, child abduction, child abuse,
Indian Education to kill the Indian in the
Indian and make him white - U.S. Congressman. - What happens to the children of those who grew up
in boarding schools? - What happens to the children of those who
survived Nazi Concentration camps and the
American Concentration Camps?
98Multigenerational TraumaAutogenocide
- African slaves being mistreated in America
duplicate their treatment in successive
generations - Antwone Fisher My foster mother called all
three of us boys Nigger, and we could tell which
one of us she meant by the way she said it. - He reacted to his abuse using rage as his
substance of abuse. - Others use substances to self-medicate.
99Multigenerational Trauma Autogenocide
- Abuse is about power control.
- People abused as children feel anger but cant
direct it at their abuser. So they turn that
anger inward. - A people abused cannot direct their anger against
a society of abusers, so they often turn that
anger in on themselves in acts that are as
self-destructive.
100Conditioning Natural Mind
- Spirit
- Mind
- Emotions
- Body
101Multigenerational Autogenocide
- Multigenerational trauma is when either the
memory of the trauma is passed on, or the
traumatizing practices are passed on to
succeeding generations. - Autogenocide is when people engage in health
practices which duplicate the end effect of
traumatic violence. - N.A. Diabetes, Alcoholism, FAS, Violence
- A.A. Smoking, Alcoholism, Diabetes, Violence,
Domestic Violence. - Alcohol and tobacco kill more black people every
year than the Klan did in its entire history -
John Jacobs
102PTSD
103(No Transcript)
104Natural Mind Conditioning to Heal Trauma
- PTSD or Multigenerational Trauma is experienced
in pieces flashbacks, dreams, drug experiences. - Without skill development people attempt to
suppress the memory events by using, or by
prescribing suppressive medicationsProzac,
Trazidoneor self-medicate using addictive
substances or processes - Drugs are Not Skill
- Addictions are substitutes for coping skills
105Conditioning Natural Mind
- Emotions Pay attention to what has heart and
meaningeven if you dont know what the meaning
is. - Emotional Vocabulary What is this feeling?
- Emotional How Tos What do I do with, or about
this feeling? - When I feel like I lose control, what are my
inner and outer resources? - Is there a creative outlet? (Draw, Write, Sound,
Sculpt) - Im not alone!!!!????? Other people have gone
through this?
106(No Transcript)
107Conditioning Natural Mind
- Mind You have developed or you can develop the
solution. (You might discover you have the
solution already) - Psychology Start with a usable framework.
(Either one that is culturally appropriate, or
one that you find useful) - Mindfulness Cultivation of the Witness / Inner
Teacher - Thoughts Dont Invite them in for tea, dont
rush them out the door. - Encourage, reading, Study, reflection,
creativity.
108Conditioning Natural Mind
- Body
- Basic Nutrition
- Eat foods that have water in them
- Eat foods that replace what youve lost from
using. - Eat less, move more if you are overweight.
- Stressed? Stretch, Rest, or exercise and rest.
- Engage in a mind / body discipline
- Mind follows the breath Control the breath,
Control the mind.
109Prevention is the Practice of That Which Makes Us
Strong - African Precept
- The first thing you need in the confrontation of
addiction is to bring into balance is your mind. - The way we do that first is through the Breath
- In Aramaic (The language that Isho-Jesus spoke)
the word for Holy Spirit means Breath. - In Aramaic ahebw labwheldbhaybhaykhun (Love your
Enemies) is actually instructions on how to do
it. - Isho says in the instructions Bring yourself
back into rhythm within that would mean the
rhythm of the breathslowcoolingpowerful
110M.A.P. Mind / Mood. Altering. Practice.
- 12 Resonance Breath (5 count In, 10 Count Out)
You give more than you take. - Breathe from your diaphram
- Inbreath count 12345
- Outbreath count 12345678910
- To establish a rhythm silently think (one
thousand, chimpanzee, mississippi, Alaha - Unity)
between each count. - Take 10 Breaths minimum
- When you are angry dont take a deep breath take
ten. - You can do this eyes open or closed especially
depending on your circumstances, (dont close
your eyes in front of the enemy) eventually it
becomes reflex. - Assuming a 15 second cycle for each breath this
is about 2.5 minutes. (Cheaper than beer, a
joint, or Prozac)
111M.A.P. Mind / Mood. Altering. Practice.
- Mind Follows the Breath
- Various religions, spiritual disciplines,
creative and martial arts note that there is a
relationship between your mood and your
breathing. - Most often we have been domesticated to rely on
external sources for our mood - Food affects mood, we acknowledge this through
the term Comfort Food - Food, Alcohol, and Television, Pharmaceutical
Drugs, Street Drugs, Church, Dancing, Music, are
all used to affect mood and they all have an
affect on how you breathe. - In addiction you put the control outside of you.
- Natural Mind develops the conscious internal
controls.
112M.A.P. Mind / Mood. Altering. Practice.
- Mind Follows the Breath
- Natural Mind develops the conscious internal
controls. - I am not suggesting you simply throw away your
medications and simply breathe. - I am saying you have to breathe anyway, the
breath is free (today anyway) and you might well
try to breathe consciously, because conscious
attention to the breath is an effective practice
in a number of areas. - Mind or Mood Altering Chemicals or
- Mind or Mood Altering Practices.
113Notice Your Breath
- No not how it smells
- How deep it goes into your lungs through your
nose - Notice how deep or shallow your breathing is
while you are doing various activities. - Shallower the breath the faster the brainwave
- Deeper and slower the breath the slower the
brainwave.
114Focus Your Locus
- Inner Locus of Control is easily focused with
breath control - When you are bored, notice how you are breathing,
what bodily sensations you feel and where you
feel them, and notice that boredom is also a
body state. - When you are tired notice the same thing.
- See how those states change with a 12 Resonance
Breath
115We take into ourselves, the strength of that
which we have overcome.