Title: National Womens Health Week Breast Cancer
1(No Transcript)
2Breast and Cervical Cancer Awareness
- Presentation by
- Cathy Heet R.N.
- Public Health Services District
3What is Breast Cancer?
-
- ? Cancer is a disease in which cells in the body
grow out of control. When cancer starts in the
breast, it is called breast cancer. -
4Who Gets Breast Cancer?
-
- ? All women are at risk for breast cancer. Men
can also get breast cancer but this is rare.
5What increases my chance of getting breast cancer?
- ? Age The older you are, the more likely you
are to develop breast cancer.
6Family History
-
- ? Having close relatives with breast cancer or
ovarian cancer increases your chance of getting
breast cancer.
7Race
-
- ? All women can get breast cancer, but white
women get it more often than Hispanic, African
American, Asian, or Native American Women.
8Not having children/age at first pregnacy
- ? Not having children, or having your first
child later in life (in your 30s or 40s),
increases your chance of getting breast cancer.
9Certain Medications
- ? Taking hormone replacement therapy (HRT) drugs
after menopause may increase your chance of
getting breast cancer. Talk to your doctor about
the risks and benefits for you.
10Personal History
- ? Having had cancer in one breast increases the
chance of getting breast cancer in the other
breast
11Common Myths about breast cancer.
- ? You cannot get breast cancer by bumping,
bruising, pinching, or touching the breast. You
also cannot catch breast cancer from another
person.
12Staying Healthy and Preventing Cancer
-
- Scientists are studying how best to prevent
breast cancer. Staying healthy may help.
13Prevention Strategies
- Eat five or more servings of fruits and
vegetables every day.
14Prevention Strategies
- Get regular physical activity. Walking,
stretching, swimming, biking. -
15Prevention Strategies
- ? Aim for a healthy weight.
16Prevention Strategies
- ? Do not have more than one alcoholic drink a
day.
17Prevention Strategies
- ? Do not smoke, if you do smoke, quit.
18Is there a test to look for breast cancer?
- ? Yes, A mammogram, or an x-ray picture of the
breast, is used to look for breast cancer.
19Steps to Breast Self-Examination (BSE)
- BSE is a tool that may help you learn what is
normal for you. BSE includes looking at and
feeling your breasts. If you notice any changes
in your breasts, see your health care provider
right away
20Step 1. Lying Down/BSE
- Feel for Changes
- ? Lie down on your back with a pillow under
your right shoulder - ? Use the pads of the three middle fingers on
your left hand to check your right breast. - ? Press using light, medium and firm pressure
in a circle without lifting your fingers off the
skin.
21Step 1. Lying Down
- ? Follow an up and down pattern
- ? Feel for changes in your breast, above and
below your collarbone and in your armpit. - ? Repeat on your left breast using your right
hand - These steps may be repeated while bathing or
showering using soapy hands.
22Step 2 In front of the Mirror
- Look for changes
- ? Hold arms at your side
- ? Hold arms over your head
- ? Press your hands on your hips and tighten
your chest muscles - ? Bend forward with your hands on your hips
23Step 2 Continued
- You should check for changes in the way your
breast look and feel. Feel for lumps and look
for skin or nipple changes such as - Skin dimpling skin thickening
- Skin redness Leaking nipple
- Skin puckering scaling nipple
24Prevention/Detection
- For early detection of breast cancer, a monthly
breast self exam (BSE) along with an annual
clinical breast exam (CBE) and a mammogram is
your best - Protection!
25Why Should I have a Mammogram?
- ? Regular mammograms are the best tests doctors
have to find breast cancer early, sometimes up to
three years before it can be felt. When breast
cancer is found early, many women go on to live
long and health lives.
26When Should I get a Mammogram?
- ? Most women should have their first mammogram
at age 40, and then have another mammogram every
one or two years. If you have any symptoms or
changes in your breast, or if breast cancer runs
in your family, talk to your health professional.
He or she may recommend that you have mammograms
earlier or more often than usual.
27Where can I get a Mammogram? Who can I talk to
if I have questions??
- If you have a regular doctor, talk to him or
her. - Call the National Cancer Institutes Cancer
Information Service - (1-800-4-CANCER or www.cancer.gov
- For Medicare information you can call
(1-800-633-4227).
28Arizona Breast Cancer Statistics
- ? In Arizona, breast cancer is the 2nd leading
cause of death and most commonly diagnosed cancer
in women, with approximately 113 new cases per
100,000 women per year. - ? In Arizona, White women have the highest
incidence rates, but Asian women have the highest
mortality rates compared to other racial and
ethnic groups.
29United States Statistics
- ? A womans life expectancy from birth is 80.4
years. The US median ages at diagnosis and death
for breast cancer are 61 and 69 years of age
respectively. In Arizona, most breast cancer
cases are diagnosed in women between 55-74 years
of age.
30United States Statistics
- ? Approximately 1 in 8 women in the US will be
diagnosed with breast cancer during their
lifetime. - ? According to Medicare data, 8.1 billion is
spent in the US for breast cancer treatment each
year.
31Where can I go if I have no insurance?
- The Centers for Disease Control and Prevention
(CDC) has a program called the National Breast
and Cervical Cancer Early Detection Program. - Call 1-888-257-8502
32You can contact your local Health Department
- Call this number for information on Pinal County
Public Health Services District Well Woman
Program. - 1-866-960-0633 or
- ext 6300
- We provide clinical breast exams and pay for
mammograms if you qualify.
33Thank You!!