Weak eyesight affects our quality of life. Weak eyesight is a chronic problem and now a days has become common even among children. Eye sight must be preserved by eating healthy diet. People with healthy eyes who tend to take eye health for granted should be cautious to maintain their vision before it gets affected, so for that follow a healthy diet to improve your eyes.
Good eye health is vital for overall health, and this can only be achieved with a balanced diet. Our diets directly affect our eyes' condition because they provide vital nutrients that preserve eyesight and guard against age-related eye disorders. Including a range of foods high in nutrients in your regular meals helps maintain long-term eye health and improve vision clarity.
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