Title: Diet Chart for ITP Patients
1Can Diet Chart Affect the ITP?
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2INTRODUCTION
- This diet, if strictly followed can work wonders
for an ITP patient. - It is a balanced diet that is enough to fuel the
human body for proper functioning.
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3PLATE A
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4- If you eat the foods in PLATE A, you wont need
the other plates. Even if you do, your tendency
to eat the foods in PLATE B will go down by 75.
PLATE C has a list of foods which are not good
for ITP patients.
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5STEAMED VEGETABLES
- Potatoes, Cabbage, Bottle gourd, Pumpkin, Round
gourd, Bitter melon, Peas, Beans, Turnip,
Broccoli and Cauliflower
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6FRUITS
- Apples, Pears, Banana, Papaya, Pomegranate, Bael
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7SPROUTS
- Green lentils, Bengal grams, Bean sprouts and
Fenugreek
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8LEAVES GRASS
- Radish leaves, Mint leaves, Coriander leaves,
Spinach leaves, Rocket leaves, Lettuce, Kale,
Lemon grass, Wheat grass and Spirulina.
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9SALADS
- Carrots, Cucumber, Radish and Beetroot.
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10BEVERAGES
- Water, Coconut water, Pumpkin juice, Only Goat
milk
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11JUICES
GREEN JUICE
- Coriander (dhaniya) leaves few, mint (pudina)
leaves 4-5, spinach (palak) leaves 2, basil
(tulsi) leaves 2, wheat grass (gehun ke jware),
cap. Spirulina/moringa/green essentials 1, each
- can be added for better results.
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12JUICES
RED JUICE
- Beetroot, Amla, Apple, Pomegranate, Marigold
flower petals, Rose petals For taste, black
grapes can be added .
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13HERBAL TEAS
- Boil 1tsp each of Fennel (Saunf), Cumin (Jeera)
and Coriander (dhaniya) in 3 cups of water until
its reduced to 1 cup. This herbal concoction can
be taken twice a day. Green tea can be consumed,
too.
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14PLATE B
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15- A bowl of boiled rice preferably brown rice
- Khichadi (Gruel)
- 1 chapatti (missi roti, raw fenugreek leaves can
also be mixed in the dough)
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16- In case of Autoimmune disorders like ITP, milk
and milk products should be strictly avoided. If
patient wants, Goat milk can be taken, 1-2 small
cups daily
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17PLATE C
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18- Citrus fruits (lemon, orange and sweet lemon),
Milk and Milk products (curd, buttermilk and
cheese), Packaged foods, Refined sugars,
Processed foods, Biscuits, Confectionary items,
Corn flakes, Aerated drinks, Alcohol, Spices
(Clove, black pepper, turmeric, red chili), All
Dry nuts, French fries, Non veg and Other junk
foods
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19- PREFER PLATE A, AS MUCH AS YOU CAN
- PLATE B, CAN ALSO BE TAKEN BUT IN MODERATION
- AVOID PLATE C, STRICTLY
Stay healthy with Ayucliniko!
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20ITP CARE PACK (FOR KIDS 0 TO 5 YEARS)
Dr. Vikram Chauhan (Md-ayurveda) is the CEO
founder of planet ayurveda recommends ITP CARE
PACK Which helps to overcome the problems without
causing any harmful effects.
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21ITP CARE PACK (FOR CHILDREN 5 TO 14 YEARS)
Dr. Vikram Chauhan (Md-ayurveda) is the CEO
founder of planet ayurveda recommends ITP CARE
PACK Which helps to overcome the problems without
causing any harmful effects.
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22ITP CARE PACK (FOR ADULTS)
Dr. Vikram Chauhan (Md-ayurveda) is the CEO
founder of planet ayurveda recommends ITP CARE
PACK Which helps to overcome the problems without
causing any harmful effects.
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23WHERE TO BUY ITP CARE PACK?
To buy ITP CARE PACK, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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24THIS WHOLE INFORMATION FOR YOUR HAIR HEALTH AND
WELLBEING IS HAS BEEN PROVIDED BY
AYUCLINIKO
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25ABOUT AYUCLINIKO
- AyuCliniko is a free online consultation portal
which provides easy access to healthcare in the
convenience of your own home. - AyoCliniko provide 24X7 online consultation by
Ayurveda experts/doctors. - After thorough consultation based on the
patients history, doctors prescribe herbal
medicines, which cure diseases naturally, without
any side effects.
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26How This Portal is Beneficial For Patients
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28CONTACT US
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29THANK YOU
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GET TREATED WITH HIGH TECH CARE AS COMFORT IS AT
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