Herbal Treatment To Improve Sleeping Habits PowerPoint PPT Presentations

This powerpoint presentation describes about insomnia herbal treatment to improve sleeping habits in adults. You can find more detail about Aaram capsules at http://www.ayurvedresearchfoundation.com

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. Here in this video, we're discussing about top 7 natural tips for insomnia and better sleep.

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Develop a regular bedtime and a regular time to awaken. Eliminate caffeine 6 hours before bed ... Do not exercise at bedtime. Exercise earlier. Restrict ...

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This deadly disease can be treated to a certain extent by Planet Ayurveda with its Herbal Remedies for Cancer. All these herbal remedies work synergistically at the cellular level and prevent the spread of the cancerous cells to the different parts of the body.

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How to Sleep Properly? Sleep and pain are intricately related as they share similar pathways and neurotransmitters. Recent shreds of evidence state that the effect of sleep on pain is much more profound than the effect of pain on sleep. Sleep deprivation definitely has a drastic effect on pain sensitivity. Many studies have shown that females are more sensitive to pain than males and young people have more pliability than elderly populations. https://www.drgauravjain.com

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