Naturopathy Herbal Treatment For High Blood Pressure

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Herbal Treatment For High Blood Pressure
Hypertension is the medical term used for high
blood pressure. The blood pressure is measured in
numbers with the force that blood exerts on
arterial walls. When the pressure exerted by
blood increases beyond 120/80 which is the normal
measurement, the problem is termed as high blood
pressure. Ignorance towards this problem can
result in severe conditions of heart like
paralysis, strokes and coronary diseases,
arteriosclerosis is also a byproduct of
hypertension.
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Causes For High Blood Pressure
Sedentary lifestyle, no exercise, eating junk,
sleeping less and tension are major lifestyle
issues today which have made one out of five
people in the world suffer from
hypertension. Apart from hectic schedules, diet
devoid of any nutrients which we call junk food
is mainly responsible for this disease. Excessive
salt, fried food, colas and alcohol may seem a
stylish way of eating but are doing no good to
your heart.
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Causes And Sympotms For High BP
These habits only increase the rate of blood
pumped every second from your heart and increase
its risk of failure. Symptoms of hypertension
include excessive sweating, no energy and
dizziness, fatigue, blurred vision. Pain in the
body, especially chest, neck and back areas and
also problems with legs. In extreme cases kidney
failures, loss of vision are also problems
possible.
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Naturopathy Treatment For Hypertension
Naturopathy is treating hypertension with the
products from nature without hospitalization and
surgeries. Natural therapies like herbs and
intake of the medicinal substances provided by
nature are the best solutions for keeping heart
healthy. One must exercise regularly and engage
in cardio activities like running, walking and
yoga for supplementing a good diet.
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Healthy Diet To Treat High BP
A good diet has all nutrients in balanced
proportion. Fruits, leafy vegetables, fiber rick
food like grains, eggs, milk, cottage cheese,
healthy fats like nuts and coconut oil (in
limits), lemon, parsley, garlic, ginger, aam,
amla should be included in your daily diet.
Additionally, one must take calcium, vitamin C
and flaxseed supplements also maintain health
heart.
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Healthy Tips To Treat High BP
Patients should also reduce salt intake, alcohol
and smoking should be quit, junk food, caffeine,
highly saturated fats and pickles, spices should
be strictly avoided. Ayurveda provides
naturopathy treatments for hypertension. Since
the causes for this condition are infinite, there
can't be one solution to all kinds of
hypertension. Naturopathy aims at identifying the
root cause and eliminating it through supplement.
The doshas have to be balanced in order to cure
hypertension.
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Stresx Capsules
Stresx capsules are known to cure hypertension in
a natural way. Herbal in nature these capsules
have no harmful chemicals, colors or fillers and
work against artery hardening and high blood
pressure problems. Ashwagandha, brahmi and
shankhapushpi ingredients of Stresx capsule act
as coolant agents that lower the blood pressure
and improve circulation of blood. They also
purify blood.
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Ingredients In Stresx Capsules
Arjun is the key component of Stresx capsules. It
helps in curing nervous disorders and improving
energy levels. These capsules do not need any
medical prescriptions and are easily available in
Ayurveda stores. One can take the dosage daily
for maintaining good health of his/her heart.
These capsules work wonders, provided they are
followed with proper diet, exercise and improved
physical activity.
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