A private EMS (Electrical Muscle Stimulation) studio in Dubai, we are MY30MINUTES Personal Fitness Training. We offer a weight-loss and full-body workout program that works significantly more quickly than traditional training.
MY 30 MINUTES is a personal fitness training, a private & fully certified EMS (Electrical Muscle Stimulation) studio in Dubai. We provide a full body EMS workout and weight-loss solution that shows much quicker and more efficient result than conventional training.
One of the many benefits of EMS Training in Dubai is its capacity to assist individuals in attaining their goals of weight loss, improved physical fitness, increased muscle mass, and relief from muscular imbalance and stress.
Our company, 7 Ocean is quickly earning a reputation as one of the best fitness centers in Dubai. With a highly competent and successful Personal Trainer/ Martial Arts Expert and team of trainers with a proven track record, we have been able to meet the fitness goals of all our clients.
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The most visible impact of electrical muscle stimulation on our body is that it targets the removes excess fat, excess weight, increases our muscle mass, strengthens our muscle and promotes blood circulation in our body. It does that by increasing our metabolism rate. However, with the help of EMS training in Top Gym in Dubai, our metabolism remains high even after we are done with our workout.
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