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Title: Start Your Day with a Healthy Breakfast - PowerPoint PPT Presentation
Description: Breakfast foods are rich in key nutrients such as folate, calcium, iron, B vitamins and fibre. Breakfast provides a lot of your day's total nutrient intake. In fact, people who eat breakfast are more likely to meet their recommended daily intakes of vitamins and minerals. Food items like eggs, bread and flour made products are some of the common nutrient rich sources of food as breakfast. – PowerPoint PPT presentation
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