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Title: Mastering Your Fears Author: Bobby G. Bodenhamer Created Date: 9/18/2000 4:36:54 PM Document presentation format: On-screen Show Company: NLP of Gastonia – PowerPoint PPT presentation

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1
Games for Mastering Fear
2
Training Content
  • Introductory Comments
  • How to use the manual
  • The Training Game opening frames
  • Benefits of course
  • How do you play the game of fear.

3
Step 1 Game Recognition
  • Kinds of internal games we play
  • Game detection
  • The Neuro-Semantics of fear
  • The games of fear
  • Modeling secrets of those who face fear with
    courage
  • How to play Frame Games
  • Worksheets
  • Frame Game Questions

4
Step 2 Developing the Power to Play
  • Introduction to Meta-States
  • The Aim Game
  • Ownership of Power Zone
  • The Power of yes and no

5
Step 3 Slaying the Fear Dragon
  • Retiring Old Movies Game
  • Emotions are just Signals
  • Acceptance Game
  • Gloriously Fallible Game
  • Dragon Slaying Game
  • Meta-Stating Negative Emotions
  • The Permission Game

6
Step 4 Committed to Playing the New Games
  • Mind-to-Muscle Game
  • The Swish Game
  • Meta-Stating Courage
  • The Excuse Blow-Out Game
  • The Miracle Game
  • The Drop Down Through Game
  • ?

7
Step 4 Committed to Playing the New Games
  • Foregrounding Resources
  • Meta-Stating Semantic Fears
  • The Totally Congruent Game
  • The Bounce Back Game

8
Are your ready for a new game?
  • Do you run scared in life?
  • Does fear, anxiety, apprehension, and dread
    dominate your life?
  • Do you take far too much counsel of fear?
  • Would you like to run a new game and master your
    fears?

Page 6
9
How to Use this Manual.
  1. Course is not for everyone.
  2. For those willing to do whatever it takes to
    address their fears.
  3. It will work if you work it!

Page 7
10
Working it means ?
  • Willingness to follow the processes and play the
    games.
  • Trust the process.
  • Entering with an open mind.

Page 7
11
Working it means?
  • Suspending doubts and worries.
  • Willingness to create new mental maps.
  • Putting off the testing and questioning until the
    end.

Page 7
12
Structural Approach?
  • This means this study is not about toughing it
    out, etc.
  • It is not about facing down the emotion.
  • It is about learning a new game plan.

Page 7
13
Structural Approach?
  • This course is about changing the mental
    software that runs the program of fear(s).
  • This makes the approach gentle and easy.

Page 7
14
NLP and Neuro-Semantics are all about you
choosing which thought you want to run and
dominate your mind-body system.
Page 8
15
Some Questions
  • Who will you become as you become oriented by
    faith, hope and vision rather than by fear?

Page 8
16
Some Questions
  • What will be the three most critical fears that
    you want to completely master through this study?
  • Write them down for future measurement as to
    strength.

Page 8
17
Some Questions
  • How will mastering those fears affect your life?
  • How will they affect your professional, personal
    and private life?

Page 8
18
Some Questions
  • How will that be valuable to you?
  • What will change in your life?

Page 8
19
Some Questions
  • When you think about the you for whom the old
    fears are no longer a problem, what are the most
    exciting and significant facets of that new you?

Page 8
20
Some Questions
  • Who will be most affected in your life by this
    mastering of these fears?
  • When you fully step into the place where you have
    mastered the fears, what frame of mind will you
    be in?

Page 8
21
The Training Game
  • Have lots of fun as you develop your expertise.
  • No Shame/No Blame.
  • The person is never the problem.
  • The frame is always the problem.

Page 9
22
The Training Game
  • The Frame is the problem.
  • Inability to act on knowledge.
  • Continuance of the same problems year after year.
  • Feeling controlled.

Page 10-11
23
The Training Game
  • The Frame is the problem.
  • Attempted Solutions make the Problem worse.
  • Going around in circles.
  • Diminishing returns.

Page 10
24
The Training Game
  • Its all about Detection and Re-Designing of New
    Frames.
  • This training is about learning how to say No
    to un-useful frames.
  • And how to say Yes to mind games we choose.

Page 10
25
Benefits of this Course
  • Discovery of the secrets for effectively handling
    Your emotions, especially your fears.
  • Learn not to spot and stop irrational fearing.
  • Eliminate needlessly amplifying fear.

Page 11
26
Benefits of the Course?
  • Play new emotional games faith, courage, hope,
    etc.
  • Access the higher levels of your mind.
  • Develop this kind of courage.
  • How to turn on fear antidotes Faith, Trust,
    Courage, etc.

Page 11
27
How do you Play the Game of Fear?
  • As an emotion, fear is your friend.
  • So, welcome it, embrace it.
  • Reasonable and appropriate fear gives you vital
    information.

Page 13
28
Fear of Fear? The Enemy
  • As an emotion, fear recognizes danger.
  • Fear of fear ? thats our enemy.
  • When we fear our thoughts, that is what causes
    trouble.

Page 13
29
Fear of Fear? The Enemy
  • We when fear some event out there we reference
    the world.
  • When we fear our thoughts, feelings, states,
    beliefs, etc we reference ourselves.

Page 13
30
(No Transcript)
31
Meta-States
M E T A - S T A T E S
5th Level of Abstraction Words about 4th
Meta-meta-meta words.
_at_
4th Level of Abstraction Meta- Meta-Level Words
about 3rd
Meta-Meta Words
_at_
3rd Level of Abstraction Meta-Level Words about
2nd
Meta Word Meanings
_at_
2nd Level of Abstraction Primary Level Word
Meanings about 1st
Word Meanings
_at_
Image picture, sounds, feelings, smells taste
1st Level of Abstraction
32
Structure of Paranoia
The Frames
I am afraid of my fear!
Repetitive Meta-Level thinking creates
Meta-States that act as mental filters.   This
thinking creates a filter of paranoia through
which the person experiences his or her
world.   Fear will attract more fear to feed
it.
Meta- Level
_at_ about
P A R I N O I A   F I L T E R
Pr ima r y   L e v e l
I am afraid of that!
_at_ about
Re-present on the screen of the mind. (VAKOG)
Event in external world that triggered fear.
33
Psychic Energy
  • When we fear our thoughts, we turn our psychic
    energy against ourselves.
  • Whatever frame of reference/or frame of mind you
    develop and bring to your emotional experience of
    fear, determines the game you play.

Page 13
34
Whatever Game you play in life around fear comes
from and reflects on some Frame that youve
accepted, bought into, or been sold.Together,
frame and game makes up the Frame Games that you
play.
Page 13
35
Flush Out the Frame
  • Throughout the training we will be detecting our
    relationship to fear as both an emotion and a
    concept.
  • This enables flushing out the Frame Games that we
    play.
  • From there we can choose new Frame Games.

Page 14
36
The Good News
  • The good news is that whatever relationship you
    have developed to fear, you have learned it.
  • That means, you can unlearn it.

Page 14
37
The Map is not the Territory.
  • Our way of relating to fear has developed from
    how we have mapped it perceptually.
  • Its just a map its not real its not the
    territory.

Page 14
38
Internal Reality Is Entirely Map Governed
  • Once you map it it becomes your internal
    reality.
  • Whatever you map governs your body and seems
    real.
  • But it is a constructed reality.
  • It therefore can be re-constructed.

Page 14
39
Your Power - Constructed
  • If you think the outside world controls your
    inner world, you give up your power.
  • Once you fully realize that fear is internal
    and constructed, you can re-construct it.

Page 14
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