Winter%20Recreation%202

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Winter Recreation 2

• 4th Session January 24
• U7/U8 Dribbling to Get Past Someone

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When you get there

• Cones, bibs, and Pugg Goals will be at the white
  boxes
• Go to the field that you are assigned to on the
  map
• Please wear a watch so you can start playing at
  ten after the hour at the latest (610pm or
  710pm)
• Once you have played a tag game for a little
  while make sure to get the ball involved in some
  way
• As players enter the dome we will send them your
  way once you have 6 players get going
• Wear your HS gear or WSC stuff if you have some

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Field Map
T-Rex
Lions
Elephants
Bears
Molly Claire/Tina
Mark
Bailey/Hannah
Tina U7/U8G
Sharks
Cheetahs
Eagles
Dolphins
Mitchell
Maddie
Luke
Lexi
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Key

• Coach
• Players
• Players w/ball
• Cones
• Balls

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Activity 1 Body Part Dribble

• Every player has there ball with them get them to
  dribble around the space
• Players will need to slow down so give them the
  hint that they should try to touch their ball
  each step they take
• Remind players they can dribble different speeds
  and show them
• Talk to them about the surface of the foot they
  can use
• Now while the are dribbling get them to stop the
  ball with different parts of their body
• Sole of foot
• Belly
• Backside
• Elbow
• Knee
• Etc.

Get dribbling
Stop it with your knee
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Activity 2 Ball Retrieve

• Have every player circle around you with their
  ball in hand
• Take the players ball and toss it or roll it away
  and give them a task to bring it back
• Bring it back with
• Two hands
• Two feet
• One hand, one knee
• Two knees
• If you notice a player doing something cool or
  different acknowledge it and ask the other
  players to copy it
• Players will be able to do the task 2/3 times
  then move onto new task

Two hands one knee
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Activity 3 Score, Score, Score

• Every player needs to be on a ball
• Players need to dribble thru the goal to score
• To get the cone goals you can do it or you can
  give each player two cones to lay out as a goal
• Show players how to dribble thru the goals
• Have them go one round to get the hang of it then
  have them play and keep score.
• Let the round go 30 seconds then get them to yell
  out their scores now the challenge is to beat
  their own score by 2, 5, or whatever
• The players try to beat their own score because
  it is self referenced and therefore doesnt
  matter if they are the best or worst kid it just
  maters that they do
• Can play a few rounds and come up with other ways
  to score
• Dribble around cone, dribble thru and then use a
  pullback, etc.

Go
I scored 3
How many did you score?
I scored 1
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Activity 4 Ships Across the Ocean

• Get ready to sing
• Ships across ocean ships across the sea captain
  ocaptain you cant catch me
• Get the players on one side of the field and you
  in the ocean.
• The players will sing the tune and then once
  they finish they will try to run across the ocean
  to the other side with out getting tagged
• If they get tagged they join you in the ocean
  trying to tag the other kids
• Start without a ball and then add it.
• Keys
• You will have to lead the song

Ships across the ocean ships across the sea.
Captain ocaptain you cant catch me
Ships across the ocean ships across the sea.
Captain ocaptain you cant catch me
Ships across the ocean ships across the sea.
Captain ocaptain you cant catch me
Ships across the ocean ships across the sea.
Captain ocaptain you cant catch me
Ships across the ocean ships across the sea.
Captain ocaptain you cant catch me
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Activity 5 Play

• Split the players onto two teams
• Play 4v4 with a few subs
• Have a pile of balls ready to go that you will
  send onto the field when it goes out of bounds
• Each time a ball goes out of bounds or a goal is
  scored yell New Ball and distribute a new ball
  on the field
• Can you get the ball to players that havent been
  involved
• Can you distribute the ball to challenge the team
  that needs challenging
• Players will clump together and chase the ball
  that is normal
• Parents will want to help collect balls have them
  hold onto the balls and then collect them when
  you run out so players get a rest

New Ball
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Thanks

• Have fun and be decisive!

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WR2 U7U8 Week 4 Jan 24
Warm-up Body Part Dribble

• Every player has a ball and gets dribbling
• Get players to stop the dribble with different
  parts of their body

Activity 2 Ball Retrieve

• Every player with their ball in their hands
  around you
• Take their ball toss it
• Task players with some way to bring it back

Activity 3 Score, Score, Score

• Every player with a ball
• How many goals can the score
• Challenge players with different ways to score

Activity 4 Ships across the ocean

• Lets sing the song
• Players zip from one side to the other and if
  they get tagged they join you

Play