Essential Question What Can We Do To Be Healthy

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Essential QuestionWhat Can We Do To Be Healthy
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Unit Essential Questions

• Why should we eat healthy?
• Why is exercise needed?
• Why is it important that we eat a balanced meal?
• How much food does the food pyramid require us to
  intake on a daily basis?

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A Healthy Diet

• BY Angelica Shanklin

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OVERVIEW

• Different Food Groups on Pyramid
• Importance of each Food Group
• Advantage and Disadvantage of not Eating healthy
• Why is exercise important

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Food Group Pyramid

• Milk (2-3 servings)
• Vegetable(3-5 servings)
• Meat (2-3 servings)
• Fruit(2-4 servings)
• Grain (6-11 servings)

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Why is the food pyramid important?

• The food pyramid is important because it tells
  us how many servings that we should intake on a
  daily basis

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What are some Advantages and disadvantages of
eating healthy?

• Advantages
• Live longer
• Feel better about yourself
• Disadvantages
• High blood Pressure
• Obesity

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Why is exercise important?

• Helps Prevent Diseases
• Controls Weight
• Improves Quality of Life
• Enhances Flexibility
• Strengthens and Tones

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• http//www.popularcookierecipes.com/resources/food
  -pyramid.html

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What Have You Learned

• Name one thing that you found interesting about
  this presentation