Jeopardy

1
Jeopardy
Vitamins Minerals
Staying Healthy
Extras
Proteins
Carbohydrates
Q 100
Q 100
Q 100
Q 100
Q 100
Q 200
Q 200
Q 200
Q 200
Q 200
Q 300
Q 300
Q 300
Q 300
Q 300
Q 400
Q 400
Q 400
Q 400
Q 400
Q 500
Q 500
Q 500
Q 500
Q 500
Final Jeopardy
2
100 Question from Extras
Why are Americans weight rising?
3
100 Answer from Extras
Portion sizes are getting bigger Less active
4
200 Question from Extras
Being overweight can cause what 3 things to the
body?
5
200 Answer from Extras
Bone and Muscle Strain High Blood
Pressure Diabetes
6
300 Question from Extras
Control your fat intake by doing what 3 things?
7
300 Answer from Extras
Controlling Portion Sizes Eat Plenty of Fruits,
Vegetables, Whole Grains Limit Fried Foods
8
400 Question from Extras
Loosing 1 pound of fat equals how many calories?
9
400 Answer from Extras
3,500
10
500 Question from Extras
How many glasses of water does a person need
everyday?
11
500 Answer from Extras
8
12
100 Question from Vitamins Minerals
What are the 2 categories of vitamins?
13
100 Answer from Vitamins Minerals
Fat Soluble Water Soluble
14
200 Question from Vitamins Minerals
How many vitamins does the body need?
15
200 Answer from Vitamins Minerals
Variety
16
300 Question from Vitamins Minerals
Where are the extra fat soluble vitamins stored?
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300 Answer from Vitamins Minerals
In the bodys fat
18
400 Question from Vitamins Minerals
Name at least 2 water soluble vitamins.
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400 Answer from Vitamins Minerals
B Vitamins and Vitamin C
20
500 Question from Vitamins Minerals
Name the 4 fat soluble vitamins.
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500 Answer from Vitamins Minerals
A, D, E, K
22
100 Question from Proteins
Where is extra protein stored in the body?
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100 Answer from Protein
In the bodys fat
24
200 Question from Protein
What 3 things does fat do for body tissue?
25
200 Answer from Protein
Build Maintain Repair
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300 Question from Protein
What are the chemical compounds called that make
up protein?
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300 Answer from Protein
Amino Acids
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400 Question from Protein
What is a complete protein and where do you find
them?
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400 Answer from Protein
A protein that contains all 9 essential amino
acids Foods from animal sources
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500 Question from Protein
What is an incomplete protein and where do you
find them?
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500 Answer from Protein
Protein that doesnt contain all 9 essential
amino acids Proteins from plant sources
32
100 Question from Carbohydrates
Carbohydrates are the main source of what?
33
100 Answer from Carbohydrates
Energy
34
200 Question from Carbohydrates
What will the body use for energy after carbs
are used up?
35
200 Answer from Carbohydrates
Fat
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300 Question from Carbohydrates
Name the 3 types of carbohydrates.
37
300 Answer from Carbohydrates
Sugars Starch Fiber
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400 Question from Carbohydrates
What are the 2 types of sugar and where are each
found?
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400 Answer from Carbohydrates
Refined- Cookies, candy bar Natural- fruits
40
500 Question from Carbohydrates
What are starches broken down into during
digestion?
41
500 Answer from Carbohydrates
Sugar
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100 Question from Staying Healthy
What is a nutrient deficiency?
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100 Answer from Staying Healthy
A shortage of a nutrient
44
200 Question from Staying Healthy
What 3 foods should you eat minimally?
45
200 Answer from Staying Healthy
Fats, oils, and sweets
46
300 Question from Staying Healthy
How many minutes should you at least exercise a
day?
47
300 Answer from Staying Healthy
At least 60 minutes
48
400 Question from Staying Healthy
What is anaerobic exercise?
49
400 Answer from Staying Healthy
Rapid bursts of hard exercise Lifting weights,
jumping rope
50
500 Question from Staying Healthy
What 3 things influence a persons weight?
51
500 Answer from Staying Healthy
Family History Lifestyle Choices Food Intake
52
Final Jeopardy
What 3 things does water do for the body?
53
Final Jeopardy Answer
Regulates body functions Carries nutrients to
cells Carry waste from body