Prevention Jeopardy

1
(No Transcript)
2
Nutrition Jeopardy
Single Jeopardy
Final Jeopardy
3
NUTRITION JEOPARDY
MyPyramid
Fruits Veggies
Healthy Snacks
Exercise Nutrition
100
100
100
100
200
200
200
200
300
300
300
300
400
400
400
400
500
500
500
500
4
MyPyramid - 100
This shows the different food groups needed for a
person to be healthy.
Topic I
100
Question
5
MyPyramid - 100
What is MyPyramid?
Go To Single Jeopardy
Topic I
100
Answer
6
MyPyramid - 200

• The most important meal of the day

Topic I
200
Question
7
MyPyramid - 200

• What
• is
• breakfast?

Go To Single Jeopardy
Topic I
200
Answer
8
MyPyramid - 300

• The following can be found in this category of
  MyPyramid

• Butter
• Mayonnaise
• Dressings and Sauces
• Saturated and Unsaturated fats

Topic I
300
Question
9
MyPyramid - 300
The OILS group of MyPyramid.
Go To Single Jeopardy
Topic I
300
Answer
10
MyPyramid - 400

• When looking ONLY at these two lunch options,
  which is healthier?

Lunch A
Lunch B

• -Turkey sandwich with cheese, lettuce, tomato on
  whole wheat bread
• Baked potato chips
• Glass of low-fat milk

• -Cheeseburger with lettuce and tomato on a whole
  wheat bun
• Baked potato with sour cream and chives
• Extra Large diet soda

Topic III
500
Question
11
MyPyramid - 400

• This lunch has more nutrients and less calories
  than Lunch B.

Lunch A

• -Turkey sandwich with cheese, lettuce, tomato on
  whole wheat bread
• Baked sour cream and onion chips
• Glass of low-fat milk

• -Cheeseburger with lettuce and tomato on a whole
  wheat bun
• Baked potato with sour cream and chives
• Extra Large diet soda

Topic III
500
Question
12
MyPyramid - 500

Make half your grains whole Vary your
veggies Focus on fruits Get your calcium rich
foods Go lean with protein
Topic I
500
Question
13
MyPyramid - 500

• What are the slogans for the each food group from
  the new MyPyramid?

GRAINS - Make half your grains whole VEGETABLES -
Vary your veggies FRUITS - Focus on fruits MILK
and MILK PRODUCTS - Get your calcium-rich
foods MEATS BEANS - Go lean with protein
Go To Single Jeopardy
Topic I
500
Answer
14
Fruits and Veggies - 100
Broccoli, kale, turnip greens, dried beans as
well as milk and milk products all have this in
common.
Topic II
100
Question
15
Fruits and Veggies - 100

• What is a good source of calcium?

Go To Single Jeopardy
Topic II
100
Answer
16
Fruits and Veggies - 200

• Half your plate should be grains and protein and
  the other half should be______ ______.

Topic II
200
Question
17
Fruits Veggies - 200

• What are fruits and vegetables?

Go To Single Jeopardy
Topic II
200
Answer
18
Fruits Veggies - 300

• Apple pie would be found in this part of
  the fruit section of the food pyramid.

Topic II
300
Question
19
Fruits Veggies - 300
What is the top?
Go To Single Jeopardy
Topic II
300
Answer
20
Fruits Veggies - 400

• Compare and Contrast these two food labels

Orange Juice 100 Juice
Orange Drink 10 Juice
Topic II
400
Question
21
Fruits Veggies - 400

• These two food labels look mostly the same
  however, one food label states that the juice is
  100 juice.
• 100 juice is a better choice because it will
  have less added sugar and will count as a fruit
  serving.

100 Fruit Juice
Go To Single Jeopardy
Topic II
400
Answer
22
Fruits Veggies - 500

• Berries, broccoli, beans, pop corn, nuts, peas,
  and whole grains contain a lot of this substance
  used by the digestive system in the body.

Topic II
500
Question
23
Fruits Veggies - 500
Fiber
Go To Single Jeopardy
Topic II
500
Answer
24
Healthy Snacks - 100
Identify which of these would be a healthy snack.
Topic III
100
Question
25
Healthy Snacks - 100

• What is fresh fruit?

Go To Single Jeopardy
Topic III
100
Answer
26
Healthy Snacks - 200

• 1 Cup Favorite nonfat yogurt
• ½ Cup 100 Fruit juice
• 1 Cup Favorite Fruit
• 1 Banana

Topic III
200
Question
27
Healthy Snacks - 200

• What is the
• recipe for a
• healthy smoothie?

Go To Single Jeopardy
Topic III
200
Answer
28
Daily Double

• Make a Wager

29
Healthy Snacks - 300

• True
• or
• False

Cheez It and Cheetos are a healthy snack because
they have cheese.
Topic III
300
Question
30
Healthy Snacks - 300
False

• Cheez It and Cheetos are not a healthy snack.
  String cheese would be a healthier option.

Go To Single Jeopardy
Topic III
300
Answer
31
Healthy Snacks - 400
This is a Nutrition Facts food label for a
package of Trail Mix. This trail mix contains
chocolate chips and salted nuts. What is the
most important piece of information on this food
label?
Topic III
400
Question
32
Healthy Snacks - 400
The serving size is the most important part of
the food label. Most trail mix packages have 2-3
servings in one bag. If someone ate 3 servings of
this tail mix, they would consume 2121 calories!
Go To Single Jeopardy
Topic III
400
Answer
33
Healthy Snacks - 500

• When looking ONLY at the list of ingredients,
  which snack is healthier?

Snack A
Snack B
INGREDIENTS Enriched wheat flour (contains
niacin, reduced iron, thiamin mononitrate,
riboflavin, folic acid), partially hydrogenated
soybean oil, fructose, salt, yeast.
INGREDIENTS Whole wheat flour, evaporated cane
juice, cultured low fat buttermilk, water, honey,
calcium sulfate, yeast, wheat gluten, soy bean
oil, salt.
Topic III
500
Question
34
Healthy Snacks - 500

• Whole Grain is listed first and the sugared
  ingredients (honey and cane juice) are listed
  further down the list of ingredients.

Snack B
INGREDIENTS Whole wheat flour, cultured low fat
buttermilk, water, honey, evaporated cane juice,
calcium sulfate, yeast, wheat gluten, soy bean
oil, salt.
INGREDIENTS Enriched wheat flour (contains
niacin, reduced iron, thiamin mononitrate,
riboflavin, folic acid), partially hydrogenated
soybean oil, fructose, salt, yeast.
Go To Single Jeopardy
Topic III
500
Question
35
Exercise - 100

• Children should average a minimum of ____ minutes
  per day of exercise.

Topic IV
100
Question
36
Exercise - 100
What is 1 hour?
Go To Single Jeopardy
Topic IV
100
Answer
37
Exercise - 200

• This technique makes people feel like if you use
  this product, you will look or feel like the
  person in the add.

Topic IV
200
Question
38
Advertising - 200

• ASSOCIATION

Below are other ways that advertisers try to
convince people they NEED their product
Bandwagon Comparison Rewards Repetition Sensory Testimonial
Go To Single Jeopardy
Topic IV
200
Answer
39
Advertising - 300
Eat ME!

• Looking at these two labels, which one helps us
  know that the product will help keep our heart
  healthy?

Topic IV
300
Question
40
Advertising - 300
Eat ME!
If you see this label on your food package, you
can be assured that it is a HEART HEALTHY food
item. This is a way for advertisers to tell us
that what we are about to purchase is healthy!
Click here for an example of this logo on a
common product.

• Go To Single
• Jeopardy

Topic IV
300
Question
41
Advertising - 400

• This government agency sets strict guidelines
  for companies on how they can label and advertise
  their food products.

Topic IV
400
Question
42
Advertising - 400

• What is the U.S. Food and Drug Administration
  (FDA)

Go To Single Jeopardy
Topic IV
400
Answer
43
Advertising - 500

• At which age can a child
• develop brand loyalty?

Topic IV
500
Question
44
Advertising - 500

• By age 2 a child can develop brand loyalty.

Cited by National Institute on Media and the
Family, 2000.
Go To Single Jeopardy
Topic IV
500
Answer
45
Exercise Nutrition -100

• Children should exercise at least _____
  minutes every day.

Topic V
100
Question
46
Exercise Nutrition - 100

• What is 60 minutes?

Go To Single Jeopardy
Topic V
100
Answer
47
Exercise Nutrition - 200

• List three examples of ways to get more
  physically active
• BESIDES
• going to the gym.

Topic V
200
Question
48
Exercise Nutrition - 200

• Examples might include
• Skateboarding
• playing soccer
• Raking leaves
• Swimming
• Washing cars
• Gardening
• Walking with friends or family
• Washing Windows

Go To Single Jeopardy
Topic V
200
Answer
49
Exercise Nutrition - 300

• True
• or
• False

If you do 10-15 minutes increments of physical
activity, 3-6 times per day, it is the same as
doing all your physical activity at the same time.
Topic V
300
Question
50
Exercise Nutrition - 300
True
You can do little spurts of physical activity (at
least 10 minutes at a time) and it will have the
same health benefits as doing all your physical
activity in a bulk amount of time.
Go To Single Jeopardy
Topic V
300
Answer
51
Exercise Nutrition - 400

• A 100-lb person burns 210 calories when walking
  3mph.
• How many hours would you have to walk if you
  ate
• Hamburger (280 calories) and
• drank a 16 ounce coke(200 calories)

Topic V
400
Question
52
Exercise Nutrition - 400

• Equation
• 480 calories
• 210 calories burned while walking for one hour
• You would need to walk approximately . . .
• 2 hours and 15 minutes!

Go To Single Jeopardy
Topic V
400
Answer
53
Exercise Nutrition - 500

• Name two healthy benefits of physical activity

Topic V
500
Question
54
Exercise Nutrition - 500

• Examples should include
• Helps manage weight
• Helps build and maintain bones, joints and muscle
  mass
• Lowers risk of heart disease, colon cancer and
  type 2 Diabetes
• Reduces feelings of depression and anxiety
• Enhances flexibility and posture
• Improves self esteem and body image

Go To Single Jeopardy
Topic V
500
Answer
55
FINAL JEOPARDY
56
FINAL JEOPARDY

• Design this dining area with a healthy meal using
  MyPyramid.

57
FINAL JEOPARDY ANSWER
58
Cheerios
Whole Grain Os
59
Congratulations